Related Talks
The Four Noble Truths (Part 1)

Title | Speaker | Date | Length | Length/ Date |
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Foundations of Buddhist Spiritual Life: Letting Go (Week 5 - Part 1) | Gil Fronsdal | 2004.05.26 | 31:53 | 31:53 2004.05.26 |
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Introduction to Mindfulness Meditation (8 of 9) | Gil Fronsdal | 2020.04.08 | 1:09:41 | 1:09:41 2020.04.08 |
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DPD- Mindfulness of Breathing, Month 3, part 2 | Gil Fronsdal | 2015.11.06 | 1:40:44 | 1:40:44 2015.11.06 |
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Introduction To Concentration Class 3 | Gil Fronsdal | 2019.01.23 | 1:32:18 | 1:32:18 2019.01.23 |
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Dharmette: Samadhi (32) Connecting and Sustaining | Gil Fronsdal | 2025.03.11 | 12:18 | 12:18 2025.03.11 |
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Introduction to Buddhism: Meditation | Gil Fronsdal | 2020.03.09 | 40:42 | 40:42 2020.03.09 |
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Introduction to Meditation: Posture Breath (Week 1) | Gil Fronsdal | 2000.01.20 | 1:27:15 | 1:27:15 2000.01.20 |
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Mindfulness of Breathing (16) Clarifying Attitudes | Gil Fronsdal | 2021.01.22 | 14:58 | 14:58 2021.01.22 |
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Introduction to Mindfulness Meditation Part 2 (1 of 8) The Hindrances | Gil Fronsdal | 2020.04.21 | 1:03:52 | 1:03:52 2020.04.21 |
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Introduction to Meditation: Posture and Breath (Week 1) | Gil Fronsdal | 1996.10.24 | 1:29:24 | 1:29:24 1996.10.24 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Dharmette: Further Reflections on Relax, Receive and Allow | Andrea Fella | 2024.05.15 | 12:47 | 12:47 2024.05.15 |
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Introduction to Mindfulness Meditation - Week 1 | Andrea Fella | 2012.05.24 | 1:21:50 | 1:21:50 2012.05.24 |
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Beginners Practice Group Wk1 | Chris Clifford | 2014.02.12 | 1:13:03 | 1:13:03 2014.02.12 |
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Dharmette: Buddha's Smile (5 of 5) Protecting the Practice | David Lorey | 2024.10.18 | 16:15 | 16:15 2024.10.18 |
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Dharmette: Supporting Samadhi (3 of 5); Patience | Liz Powell | 2025.01.29 | 08:08 | 08:08 2025.01.29 |
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Dharmette: Supporting Samadhi (1 of 5): Mindfulness in Daily Life | Liz Powell | 2025.01.27 | 10:46 | 10:46 2025.01.27 |
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Thursday Morning meditation | Mary Grace Orr | 2020.12.17 | 56:11 | 56:11 2020.12.17 |
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Happy Hour: Equanimity as Friendliness with What Is | Nikki Mirghafori | 2018.06.13 | 1:01:27 | 1:01:27 2018.06.13 |
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Introduction to Mindfulness Meditation | Shin Kwan Park | 2014.01.08 | 1:32:19 | 1:32:19 2014.01.08 |
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Mindfulness of Breathing | Tanya Wiser | 2019.05.02 | 1:28:49 | 1:28:49 2019.05.02 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Instruction on Breathing | Gil Fronsdal | 2016.03.21 | 32:31 | 32:31 2016.03.21 |
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Instructions: Samadhi and Mindfulness of thinking | Gil Fronsdal | 2017.01.24 | 39:09 | 39:09 2017.01.24 |
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Guided Instruction: Breath and Body | Gil Fronsdal | 2015.12.08 | 29:53 | 29:53 2015.12.08 |
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Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series | Gil Fronsdal | 2021.10.11 | 12:28 | 12:28 2021.10.11 |
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Guided instruction: Emotions | Gil Fronsdal | 2016.03.23 | 39:59 | 39:59 2016.03.23 |
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Guided Meditation Instruction on the Body | Gil Fronsdal | 2015.11.17 | 38:20 | 38:20 2015.11.17 |
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Guided Meditation: Confidence and the Breath | Gil Fronsdal | 2003.07.24 | 32:46 | 32:46 2003.07.24 |
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Guided Meditation: Protecting Mindfulness | Gil Fronsdal | 2023.10.12 | 30:21 | 30:21 2023.10.12 |
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Instruction: Breath | Gil Fronsdal | 2018.06.04 | 45:22 | 45:22 2018.06.04 |
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Guided Meditation: Steady Attention on Breathing | Gil Fronsdal | 2021.05.19 | 30:33 | 30:33 2021.05.19 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Instruction on Body | Adrianne Ross | 2016.03.22 | 54:18 | 54:18 2016.03.22 |
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Instructions: Mindfulness of Breathing | Adrianne Ross | 2014.05.31 | 40:24 | 40:24 2014.05.31 |
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Guided Meditation | Ajahn Sundara | 2002.05.06 | 13:04 | 13:04 2002.05.06 |
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Meditation Instruction - Breathing | Brian Lesage | 2016.01.25 | 15:11 | 15:11 2016.01.25 |
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Guided Meditation | Gloria Taraniya Ambrosia | 2002.07.14 | 06:00 | 06:00 2002.07.14 |
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Guided Meditation | Gloria Taraniya Ambrosia | 2002.07.25 | 05:18 | 05:18 2002.07.25 |
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Instructions: Mindfulness of Breathing | Ines Freedman | 2018.05.14 | 49:00 | 49:00 2018.05.14 |
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Guided Meditation: Rebalancing | Kim Allen | 2025.01.01 | 30:05 | 30:05 2025.01.01 |
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Wednesday Sit with instructions and announcements | Mary Grace Orr | 2021.12.15 | 44:12 | 44:12 2021.12.15 |
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Guided Meditation - Landing in the Breath | Matthew Brensilver | 2024.01.22 | 55:31 | 55:31 2024.01.22 |
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