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DPD- Mindfulness of Breathing, Month 4, Part 4

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Title Speaker Date Length Length/
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Seven Factors of Awakening - Guided Meditation - (Part 6) Gil Fronsdal 2006.06.09 1:16:32 1:16:32
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Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
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Guided instruction: Emotions Gil Fronsdal 2016.03.23 39:59 39:59
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Instructions: Mindfulness of Body Gil Fronsdal 2018.05.15 52:57 52:57
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Posture Instruction Gil Fronsdal 2019.12.09 33:34 33:34
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Guided Meditation: Beauty and Smiles Gil Fronsdal 2025.02.12 31:33 31:33
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