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Guided Anapanasati meditation: Stability in percieving impermanence

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Title Speaker Date Length Length/
Date
Actions
Receiving the Breath Andrea Fella 2016.12.12 20:03 20:03
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Receptive Mindfulness Andrea Fella 2022.01.18 30:57 30:57
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Mindfulness of Breathing Jill Hyman 2017.11.29 42:20 42:20
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Reflection Liz Powell 2018.05.02 03:45 03:45
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Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
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Mindfulness of Arising and Passing Pamela Weiss 2020.08.16 37:06 37:06
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Title Speaker Date Length Length/
Date
Actions
Anapanasati: Guided Meditation (7 of 8) Gil Fronsdal 2008.03.21 34:37 34:37
2008.03.21
Guided Meditation Instruction 3 Gil Fronsdal 2017.02.13 43:43 43:43
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Guided Meditation: Following Sensations as they Appear Gil Fronsdal 2022.02.16 29:43 29:43
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Instruction: Guided Meditation Gil Fronsdal 2015.02.20 18:45 18:45
2015.02.20
Guided Meditation: Freedom With Change Gil Fronsdal 2020.10.29 30:20 30:20
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Experienced Practioners' Instruction 5 Gil Fronsdal 2016.03.09 12:15 12:15
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Guided Meditation: Mindfulness as Observation Gil Fronsdal 2020.04.01 30:06 30:06
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Guided Meditation: Letting Go Into Gil Fronsdal 2020.04.06 32:04 32:04
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Guided Meditation: Sensing the Elements Gil Fronsdal 2021.06.24 32:16 32:16
2021.06.24
Guided Meditation: Guided Tour of Breathing (2) Gil Fronsdal 2021.01.13 33:41 33:41
2021.01.13
Title Speaker Date Length Length/
Date
Actions
Guided Meditation Andrea Fella 2014.05.29 34:47 34:47
2014.05.29
Morning Instructions: Breath Andrea Fella 2014.12.08 22:46 22:46
2014.12.08
Guided Meditation: Noticing change Diana Clark 2020.10.05 31:15 31:15
2020.10.05
Guided Meditation: Is there a center of experience? Diana Clark 2020.10.16 28:34 28:34
2020.10.16
Instuction: Complete Mindfulness Instruction Jill Shepherd 2018.03.02 46:04 46:04
2018.03.02
Guided Meditation: Noticing Beginnings Kim Allen 2021.04.05 29:58 29:58
2021.04.05
Guided Meditation: Seeing Freshly Kim Allen 2021.03.22 30:21 30:21
2021.03.22
Instructions: Settling into Body and Breath Pamela Weiss 2016.08.11 37:07 37:07
2016.08.11
Guided Meditation Paul Haller 2016.04.11 42:29 42:29
2016.04.11
Guided Meditation: Simple Presence Shelley Gault 2024.01.23 29:07 29:07
2024.01.23
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