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Guided Meditation

Max Erdstein

By: Max Erdstein

Title	Speaker	Date	Length	Length/ Date	Actions
Meditation on Thinking	Max Erdstein	2017.09.19	36:39	36:39 2017.09.19
Receiving Experience	Max Erdstein	2015.02.18	04:40	04:40 2015.02.18

Title	Speaker	Date	Length	Length/ Date	Actions
Mindfulness of Mind States View Retreat	Andrea Fella	2016.12.14	23:03	23:03 2016.12.14
Open Awareness View Retreat	Andrea Fella	2016.12.16	20:39	20:39 2016.12.16
Evening Reflections - Breath and Body View Retreat	Dawn Neal	2023.11.28	39:30	39:30 2023.11.28
Afternoon Guidance: Mindfulness of Thoughts View Retreat	Diana Clark	2021.04.17	29:59	29:59 2021.04.17
Mindfulness of Breathing: Calming mental activity View Retreat	Diana Clark	2021.02.21	46:21	46:21 2021.02.21
Breathing with Challenges View Retreat	Gil Fronsdal	2021.02.18	47:14	47:14 2021.02.18
Guded Meditation: Knowing and Seeing	Gil Fronsdal	2021.09.03	30:01	30:01 2021.09.03
Reflection	Liz Powell	2018.05.02	03:45	03:45 2018.05.02
Stability, meditation View Retreat	Sandra Sanabria	2023.12.16	24:33	24:33 2023.12.16
Meditation, the wandering mind	Sandra Sanabria	2024.05.28	32:56	32:56 2024.05.28

Title	Speaker	Date	Length	Length/ Date	Actions
Guided meditation	Max Erdstein	2018.09.25	21:27	21:27 2018.09.25
Guided meditation: hindrances	Max Erdstein	2015.10.13	33:13	33:13 2015.10.13
Guided Meditation: Mindfullness of Emotions View Retreat	Max Erdstein	2014.11.19	50:38	50:38 2014.11.19
Guided Meditation: Relaxing Into This Moment	Max Erdstein	2021.11.21	34:17	34:17 2021.11.21
Guided Meditation	Max Erdstein	2015.09.15	24:01	24:01 2015.09.15
Guided meditation: mindfulness of the body	Max Erdstein	2015.09.22	32:09	32:09 2015.09.22
Guided Meditation: Polishing the Mind with Each Breath	Max Erdstein	2019.11.02	38:28	38:28 2019.11.02
Guided Meditation on Concentration View Retreat	Max Erdstein	2018.11.16	41:19	41:19 2018.11.16
Morning Instructions: Body and Breath View Retreat	Max Erdstein	2023.10.31	45:15	45:15 2023.10.31
Morning instructions - body and breath View Retreat	Max Erdstein	2017.05.27	49:58	49:58 2017.05.27
Instructions: Mindfulness of Body View Retreat	Max Erdstein	2016.11.04	56:12	56:12 2016.11.04
Guided Meditation: Non-Conflict and Connecting	Max Erdstein	2019.11.02	43:02	43:02 2019.11.02

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Kind Attention	Andrea Fella	2020.06.30	05:53	05:53 2020.06.30
Instructions: Connecting with Feeling and Emotions View Retreat	Andrea Fella	2016.08.12	19:57	19:57 2016.08.12
Guided Instruction: Mindfulness of the Emotions View Retreat	bruni dávila	2020.01.29	40:38	40:38 2020.01.29
Guided Meditation: Feeling Emotions in the Body	Diana Clark	2020.06.22	31:24	31:24 2020.06.22
Guided Meditation: Sensations of Breathing	Diana Clark	2021.01.04	28:32	28:32 2021.01.04
Guided Meditation: Recognizing Thoughts	Gil Fronsdal	2024.02.05	28:37	28:37 2024.02.05
Guided Meditation: Holistic Mindfulness of Emotions	Gil Fronsdal	2020.11.17	31:30	31:30 2020.11.17
Guided Meditation: Objects of Mind	Ines Freedman	2024.11.05	29:12	29:12 2024.11.05
Guided Meditation: Touching into the Body	Kim Allen	2021.08.24	30:11	30:11 2021.08.24
Guided Meditation (Day 4): Emotion in the Body View Retreat	Matthew Brensilver	2016.04.07	37:43	37:43 2016.04.07