Related Talks
Dharmette:Benefits of letting Go
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Dharmette: The Lightness of Letting Go | Gil Fronsdal | 2015.04.15 | 07:27 | 07:27 2015.04.15 |
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| Mindful Letting Go (1 of 5) Learning Go and Letting Be | Gil Fronsdal | 2020.09.21 | 14:28 | 14:28 2020.09.21 |
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| Right Effort: Letting Go of Unwholesome States | Gil Fronsdal | 2005.11.20 | 40:52 | 40:52 2005.11.20 |
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| Practice Note | Gil Fronsdal | 2016.12.07 | 05:31 | 05:31 2016.12.07 |
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| Renunciation and Ease | Gil Fronsdal | 2004.12.12 | 40:53 | 40:53 2004.12.12 |
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| The Four Noble Truths - (Part 3) | Gil Fronsdal | 2006.07.14 | 53:37 | 53:37 2006.07.14 |
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| Pāramīs (3 of 10) Renunciation | Gil Fronsdal | 2020.08.05 | 14:45 | 14:45 2020.08.05 |
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| Mindful Letting Go (3 of 5) Letting Go as Generosity | Gil Fronsdal | 2020.09.23 | 11:59 | 11:59 2020.09.23 |
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| Wise Letting Go | Gil Fronsdal | 2012.04.09 | 39:00 | 39:00 2012.04.09 |
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| Mindful Letting Go (5 of 5) Liberating Absence and Relinquishment | Gil Fronsdal | 2020.09.25 | 12:48 | 12:48 2020.09.25 |
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| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Q and A on Letting Go | Adrianne Ross | 2016.03.23 | 12:23 | 12:23 2016.03.23 |
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| Letting Go | Diana Clark | 2021.04.12 | 29:18 | 29:18 2021.04.12 |
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| Renunciation | Diana Clark | 2020.10.19 | 30:34 | 30:34 2020.10.19 |
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| Letting Go & Renunciation: Letting Go | Ines Freedman | 2018.08.10 | 53:36 | 53:36 2018.08.10 |
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| Letting Go: 2nd Step of Eightfold Path | John Martin | 2015.10.19 | 37:42 | 37:42 2015.10.19 |
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| Dharmette: Four Inspirational Blessings (3 of 5) Cultivating Relinquishment | Kim Allen | 2024.04.10 | 17:13 | 17:13 2024.04.10 |
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| Dharmette: Freedom of Release | Maria Straatmann | 2024.08.21 | 14:27 | 14:27 2024.08.21 |
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| Dharmette: Non-clinging | Matthew Brensilver | 2024.07.03 | 15:38 | 15:38 2024.07.03 |
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| Resolved on Relinquishment | Nikki Mirghafori | 2017.06.07 | 51:47 | 51:47 2017.06.07 |
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| Practice Note | Shin Kwan Park | 2013.06.12 | 02:34 | 02:34 2013.06.12 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Instructions: Finding non-clinging in suffering | Gil Fronsdal | 2021.11.06 | 53:26 | 53:26 2021.11.06 |
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| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Guided Instruction: "Unmoving Mind" | Gil Fronsdal | 2015.12.12 | 27:32 | 27:32 2015.12.12 |
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| Guided Meditation: Wholeheartnesss | Gil Fronsdal | 2024.02.29 | 30:07 | 30:07 2024.02.29 |
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| Meditation Instructions | Gil Fronsdal | 2019.06.24 | 39:52 | 39:52 2019.06.24 |
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| Guided Meditation: Opening to Joy | Gil Fronsdal | 2020.05.22 | 28:24 | 28:24 2020.05.22 |
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| Guided Meditation: Freedom from Desire | Gil Fronsdal | 2020.07.15 | 31:52 | 31:52 2020.07.15 |
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| Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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| Guided Meditation: Change | Gil Fronsdal | 2021.10.01 | 29:59 | 29:59 2021.10.01 |
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| Introduction to IMC's Meditation Instruction | Gil Fronsdal | 2021.10.10 | 26:20 | 26:20 2021.10.10 |
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| Guided Meditation: Meditation as Release | Gil Fronsdal | 2023.12.04 | 29:27 | 29:27 2023.12.04 |
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