Related Talks

Practice Note

Title Speaker Date Length Length/
Date
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Letting Go Gil Fronsdal 2019.07.07 33:52 33:52
2019.07.07
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Mindfulness of Breathing (65) Fading of Attachment Gil Fronsdal 2021.03.30 11:39 11:39
2021.03.30
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Dharmette Gil Fronsdal 2016.12.21 17:11 17:11
2016.12.21
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Dharmette: Grasping Fuels More Grasping Gil Fronsdal 2021.12.28 11:10 11:10
2021.12.28
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Dharmette:Benefits of letting Go Gil Fronsdal 2016.09.07 13:27 13:27
2016.09.07
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Monday Dharma Talk: The Path with Freedom Gil Fronsdal 2020.12.07 46:41 46:41
2020.12.07
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Four Noble Truths Gil Fronsdal 2009.01.04 36:43 36:43
2009.01.04
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Mindfulness of Breathing (58) Liberating the Mind Gil Fronsdal 2021.03.19 13:41 13:41
2021.03.19
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Desire-Nothing is Enough Gil Fronsdal 2018.05.05 26:17 26:17
2018.05.05
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Dharmette: Intro to Mindfulness Pt2 (12) Bundle of Feelings Gil Fronsdal 2024.03.19 14:40 14:40
2024.03.19
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Title Speaker Date Length Length/
Date
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Clinging to Practice? Andrea Fella 2021.08.05 30:22 30:22
2021.08.05
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Transcendent Dependent Arising: Dispassion as Fading Away of Attachment Andrea Fella 2021.06.24 28:43 28:43
2021.06.24
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The Wanting Mind Annie Nugent 2011.08.28 40:37 40:37
2011.08.28
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Letting Go Diana Clark 2021.04.12 29:18 29:18
2021.04.12
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Releasing Diana Clark 2021.04.16 43:14 43:14
2021.04.16
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Clinging Ines Freedman 2010.08.11 12:39 12:39
2010.08.11
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Letting Go: 2nd Step of Eightfold Path John Martin 2015.10.19 37:42 37:42
2015.10.19
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Clinging & Letting Go Matthew Brensilver 2013.10.21 39:42 39:42
2013.10.21
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Desire for Enlightenment Shaila Catherine 2002.12.22 52:58 52:58
2002.12.22
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Practice Note Shin Kwan Park 2013.06.12 02:34 02:34
2013.06.12
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Title Speaker Date Length Length/
Date
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Guided Instructions: Finding non-clinging in suffering Gil Fronsdal 2021.11.06 53:26 53:26
2021.11.06
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Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
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Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
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Seven Factors of Awakening - Guided Meditation - (Part 4) Gil Fronsdal 2006.06.09 47:39 47:39
2006.06.09
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Guided Meditation: Balanced Effort Gil Fronsdal 2024.02.28 30:46 30:46
2024.02.28
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Guided Meditation: Wholeheartnesss Gil Fronsdal 2024.02.29 30:07 30:07
2024.02.29
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Seven Factors of Awakening - Guided Meditation - (Part 2) Gil Fronsdal 2006.06.09 33:46 33:46
2006.06.09
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Guided Meditation: Abiding in Non-Desire Gil Fronsdal 2021.07.23 31:38 31:38
2021.07.23
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Guided Meditation: Moving into the Present Gil Fronsdal 2024.03.04 29:19 29:19
2024.03.04
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Guided Meditation: Sensitive to Symptoms of Samadhi Gil Fronsdal 2025.02.11 30:40 30:40
2025.02.11
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation & The Four Feeding Truths Ajaan Thanissaro 2014.04.21 1:27:18 1:27:18
2014.04.21
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Morning Instructions - Awareness and Wisdom Alexis Santos 2016.01.16 50:46 50:46
2016.01.16
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Instruction: Overview of Instruction Bob Stahl 2016.11.19 45:25 45:25
2016.11.19
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Guided Meditation Gloria Taraniya Ambrosia 2002.07.14 06:00 06:00
2002.07.14
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Preventing and Abandoning Unwholesome states, with Guided Meditation Marjolein Janssen 2022.01.08 49:56 49:56
2022.01.08
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Guided Meditation: Open Awareness Marjolein Janssen 2025.01.17 54:00 54:00
2025.01.17
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Guided Meditation: Relaxation and the Tension of Dukkha, Self, Clinging Matthew Brensilver 2024.06.12 30:26 30:26
2024.06.12
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Guided Meditation: Letting the Moment Soften You Matthew Brensilver 2023.12.13 30:21 30:21
2023.12.13
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Guided Meditation: Insight into the Three Characteristics (4 of 5): Suffering Mei Elliott 2025.02.27 29:46 29:46
2025.02.27
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Guided Meditation on Anapananasati - Day 6 Richard Shankman 2013.10.25 11:40 11:40
2013.10.25
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