Related Talks

Dharma Practice Day - Effort. Guided Meditation and Introduction

Title Speaker Date Length Length/
Date
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Evaluating Your Practice Gil Fronsdal 2009.12.20 52:52 52:52
2009.12.20
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Effort Gil Fronsdal 2002.06.16 43:00 43:00
2002.06.16
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Wise Effort Gil Fronsdal 2013.12.11 58:12 58:12
2013.12.11
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Dharmette Gil Fronsdal 2016.05.04 11:55 11:55
2016.05.04
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Skillfulness (Uaya Kausalya) Gil Fronsdal 2012.11.11 43:59 43:59
2012.11.11
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Seven Factors of Awakening: Effort Gil Fronsdal 2015.02.23 45:50 45:50
2015.02.23
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Sprinkling Just Through the Day Gil Fronsdal 2014.02.05 16:02 16:02
2014.02.05
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Practice Notes: Resolve: What you are doing, what is the effect, what are the consequences. Gil Fronsdal 2019.08.07 06:14 06:14
2019.08.07
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Five Faculties Gil Fronsdal 2010.08.09 41:08 41:08
2010.08.09
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Commitment Gil Fronsdal 2004.02.23 42:51 42:51
2004.02.23
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Title Speaker Date Length Length/
Date
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Four Bases for Success Ajaan Thanissaro 2002.03.31 30:20 30:20
2002.03.31
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Right Effort Chris Clifford 2014.02.09 1:22:32 1:22:32
2014.02.09
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Efforting and Procrastinating Diana Clark 2024.02.26 39:45 39:45
2024.02.26
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Living our Aspirations Diana Clark 2024.02.04 47:03 47:03
2024.02.04
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Effort Donald Rothberg 2003.04.18 1:01:05 1:01:05
2003.04.18
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Determination and Motivation Ines Freedman 2005.01.13 58:19 58:19
2005.01.13
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Energy Kim Allen 2014.05.06 48:35 48:35
2014.05.06
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Aspiration/Adhittana Kim Allen 2016.07.28 54:18 54:18
2016.07.28
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The Gift of Effort Maria Straatmann 2014.07.22 56:46 56:46
2014.07.22
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Exploring Samadhi (2 of 4) Richard Shankman 2009.11.05 57:52 57:52
2009.11.05
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Title Speaker Date Length Length/
Date
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Seven Factors of Awakening - Guided Meditation - (Part 4) Gil Fronsdal 2006.06.09 47:39 47:39
2006.06.09
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Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
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Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
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Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
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Guided Meditation on 7 Factors of Awakening Gil Fronsdal 2019.02.02 15:51 15:51
2019.02.02
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Guided Meditation Instruction 2 Gil Fronsdal 2017.02.12 53:28 53:28
2017.02.12
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Guided Meditation Gil Fronsdal 2014.10.27 40:31 40:31
2014.10.27
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Wednesday Morning Instruction: Feel Everything in the Body Gil Fronsdal 2021.05.19 49:03 49:03
2021.05.19
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World of Thoughts - Guided Meditation Gil Fronsdal 2004.08.29 42:59 42:59
2004.08.29
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Instructions in Walking Meditation Gil Fronsdal 2019.10.21 14:57 14:57
2019.10.21
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Morning Instructions Gil Fronsdal 2017.05.01 55:17 55:17
2017.05.01
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation & The Four Feeding Truths Ajaan Thanissaro 2014.04.21 1:27:18 1:27:18
2014.04.21
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Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
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Working Skillfully with Unskillful Thoughts (2 of 4): Method 1 – Replacing – Talk and Guided Meditation <multiple> 2024.12.07 52:21 52:21
2024.12.07
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Preventing and Abandoning Unwholesome states, with Guided Meditation Marjolein Janssen 2022.01.08 49:56 49:56
2022.01.08
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Guided Meditation: Attention, Effort, Choice and Selfing Matthew Brensilver 2024.04.17 30:46 30:46
2024.04.17
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Morning Instructions - Awareness and Objects Matthew Brensilver 2016.01.17 46:23 46:23
2016.01.17
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Guided Instructions: Zazen Instructions Mel Weitsman 2017.11.15 42:12 42:12
2017.11.15
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Instructions Continued and Morning Questions Pamela Weiss 2013.08.03 12:11 12:11
2013.08.03
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The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
2017.07.04
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Mindfulness of the Breath and Guided Meditation Venerable Pannavati 2012.10.22 1:25:06 1:25:06
2012.10.22
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