Related Talks

Dharmette: Freedom in Restraint

Gil Fronsdal
By: Gil Fronsdal

When we restrain ourselves, we become more ourselves. We become enhanced, freer, and we can be kinder and more grounded in who we are.

Title Speaker Date Length Length/
Date
Actions
First Precept: Non-Harming Gil Fronsdal 2000.01.10 42:36 42:36
2000.01.10
Introduction to Five Precepts Gil Fronsdal 2000.01.31 42:04 42:04
2000.01.31
Dharmette: The Dharmic Life (3 of 5) A Life of Non-Harming Gil Fronsdal 2021.06.16 15:00 15:00
2021.06.16
Precepts Gil Fronsdal 2011.11.28 44:50 44:50
2011.11.28
Karma: Skillful and Unskillful Actions Gil Fronsdal 2015.10.12 42:14 42:14
2015.10.12
The Buddha as a Teacher of Action Gil Fronsdal 2024.06.23 42:00 42:00
2024.06.23
Right Speech Gil Fronsdal 2006.11.05 35:50 35:50
2006.11.05
Choice and Intention Gil Fronsdal 1998.09.28 43:12 43:12
1998.09.28
Ethics Gil Fronsdal 2013.07.14 33:38 33:38
2013.07.14
Dharmette: Kusala (3 of 10) Understanding the Unwholesome Gil Fronsdal 2021.05.26 14:02 14:02
2021.05.26
Title Speaker Date Length Length/
Date
Actions
Wise Ethics Andrea Fella 2013.12.14 52:23 52:23
2013.12.14
Relationship: Non-Harming (Week 2) Andrea Fella 2009.03.09 42:50 42:50
2009.03.09
Ahimsa (Non Harming) Berget Jelane 2002.10.24 50:47 50:47
2002.10.24
Dharmette: The Five Precepts (1 of 5): Not taking life David Lorey 2024.06.03 15:59 15:59
2024.06.03
Sila and Suffering Diana Clark 2021.06.14 28:48 28:48
2021.06.14
The Eightfold Path: Virtue (3 of 4) Ines Freedman 2008.02.21 54:27 54:27
2008.02.21
The Precepts: Refrain From Killing - (1 of 5) Ines Freedman 2007.01.04 59:06 59:06
2007.01.04
Ethics and the Quality of Mind Maria Straatmann 2011.09.08 45:57 45:57
2011.09.08
Anger Pamela Weiss 2004.03.22 42:30 42:30
2004.03.22
Practicing Sila: The Precepts, Karma, and Liberation (1 of 4) Tony Bernhard 2011.01.13 55:30 55:30
2011.01.13
Title Speaker Date Length Length/
Date
Actions
Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2017.11.07 1:01:24 1:01:24
2017.11.07
Guided Meditation: Training Gil Fronsdal 2024.05.30 29:10 29:10
2024.05.30
Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
Guided Meditation: Non-Harming Gil Fronsdal 2023.10.09 29:48 29:48
2023.10.09
Guided Meditation: Ethics Bathing Gil Fronsdal 2024.08.12 31:00 31:00
2024.08.12
Guided Meditation: Non-Harming Mindfulness Gil Fronsdal 2024.05.27 29:20 29:20
2024.05.27
Guided Meditation: Meditating with Wisdom Gil Fronsdal 2020.08.06 30:51 30:51
2020.08.06
Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
Guided Meditation: Letting Go and Keeping Gil Fronsdal 2023.10.10 30:19 30:19
2023.10.10
Guided Meditation: "No" with Love Gil Fronsdal 2024.02.27 29:46 29:46
2024.02.27
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