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Introduction to Meditation - Body (Part 2)

Gil Fronsdal

By: Gil Fronsdal

Talk Transcript | Homework

Title	Speaker	Date	Length	Length/ Date	Actions
Introduction to Meditation - Part 2: Mindfulness of the Body	Gil Fronsdal	2016.10.19	1:30:02	1:30:02 2016.10.19
Introduction to Mindfulness Meditation: Class2: The Body	Gil Fronsdal	2015.01.21	1:24:27	1:24:27 2015.01.21
Introduction to Mindfulness Meditation, Class 2-Body	Gil Fronsdal	2026.01.21	1:32:46	1:32:46 2026.01.21
Introduction to Meditation: Week 2	Gil Fronsdal	2000.01.27	1:31:14	1:31:14 2000.01.27
Introduction to Mindfulness Meditation on Working with Emotions	Gil Fronsdal	2019.10.09	1:28:37	1:28:37 2019.10.09
Practice Note: Deeper Intimacy with Practice	Gil Fronsdal	2015.03.11	06:36	06:36 2015.03.11
Anapanasati: What is Our Relationship With Our Experience (6 of 10)	Gil Fronsdal	2007.10.12	17:07	17:07 2007.10.12
Introduction to Meditation - Week 1	Gil Fronsdal	2003.01.08	1:23:28	1:23:28 2003.01.08
Introduction to Mindfulness Meditation, Class 3-Emotions	Gil Fronsdal	2026.01.28	1:28:39	1:28:39 2026.01.28
Introduction to Mindfulness Meditation, Class 4-Thinking	Gil Fronsdal	2026.02.04	1:28:28	1:28:28 2026.02.04

Title	Speaker	Date	Length	Length/ Date	Actions
Introduction to Mindfulness Meditation - Week 2 Details	Andrea Fella	2012.05.31	1:31:00	1:31:00 2012.05.31
Introduction to Mindfulness (Week 2 - Partial)	Andrea Fella	2004.07.14	53:53	53:53 2004.07.14
The Body	Diana Clark	2018.09.20	1:10:06	1:10:06 2018.09.20
Beginners Practice Group Wk1 Pt1	Diana Clark	2013.11.13	46:03	46:03 2013.11.13
Working With Pain in Meditation and Daily Life - (Week2 Part2)	Ines Freedman	2006.09.20	37:45	37:45 2006.09.20
Beginners Practice Group Wk 3 Pt 1	Jim Podolske	2013.11.27	45:37	45:37 2013.11.27
Introduction to Mindfulness Meditation (2 of 5): Body	Mei Elliott	2025.08.03	1:27:56	1:27:56 2025.08.03
Introduction to Mindfulness Meditation (1 of 5): Breath	Mei Elliott	2019.07.27	1:28:14	1:28:14 2019.07.27
Beginners Practice Group Wk 2 Pt 1	Shin Kwan Park	2013.11.20	40:04	40:04 2013.11.20
Introduction to Mindfulness - Body	Shin Kwan Park	2014.01.15	1:34:36	1:34:36 2014.01.15

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Body Scan Concepts	Gil Fronsdal	1998.08.27	1:12:04	1:12:04 1998.08.27
Guided instruction: Emotions View Retreat	Gil Fronsdal	2016.03.23	39:59	39:59 2016.03.23
Meditation Instruction - Body View Retreat	Gil Fronsdal	2016.01.26	37:35	37:35 2016.01.26
Guided Meditation on Body View Retreat	Gil Fronsdal	2019.03.12	46:08	46:08 2019.03.12
Instructions: Mindfulness of the Body View Retreat	Gil Fronsdal	2014.06.01	38:54	38:54 2014.06.01
Guided Instruction on Breathing View Retreat	Gil Fronsdal	2016.03.21	32:31	32:31 2016.03.21
Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series	Gil Fronsdal	2021.10.11	12:28	12:28 2021.10.11
Instruction on Meditation Posture View Retreat	Gil Fronsdal	2016.03.21	23:09	23:09 2016.03.21
Guided Meditation: Awareness View Retreat	Gil Fronsdal	2014.11.22	27:52	27:52 2014.11.22
Meditation Instructions	Gil Fronsdal	2019.06.24	39:52	39:52 2019.06.24

Title	Speaker	Date	Length	Length/ Date	Actions
Friday Guided Sit with Instructions View Retreat	Ines Freedman	2024.08.30	47:29	47:29 2024.08.30
Mindfulness of Body Instructions View Retreat	Ines Freedman	2016.02.25	49:42	49:42 2016.02.25
Instruction: Guided Meditation View Retreat	John Travis	2015.02.19	23:04	23:04 2015.02.19
Instruction: Review of full instruction View Retreat	John Travis	2017.08.25	53:29	53:29 2017.08.25
Lying Down Instructions and QA	Kim Allen	2025.06.14	1:00:51	1:00:51 2025.06.14
Sunday Morning Guided Meditation View Retreat	Mary Grace Orr	2020.12.20	58:13	58:13 2020.12.20
Guided Instruction: Breathing and Body View Retreat	Max Erdstein	2017.11.14	59:56	59:56 2017.11.14
Guided Meditation: Mindfulness of Breathing View Retreat	Max Erdstein	2014.11.17	50:25	50:25 2014.11.17
Morning Instructions: Choiceless Attention View Retreat	Mei Elliott	2025.04.25	45:36	45:36 2025.04.25
Instructions: Mindfulness of Body View Retreat	Nikki Mirghafori	2017.06.06	47:23	47:23 2017.06.06