Related Talks

Doing One Thing At A Time and Consistency

Title Speaker Date Length Length/
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One Thing at a Time - Hold the Course Gil Fronsdal 2017.04.01 35:52 35:52
2017.04.01
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Dharmette: Doing Nothing Gil Fronsdal 2019.10.30 14:39 14:39
2019.10.30
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Giving Yourself to Practice in Daily Life Gil Fronsdal 2018.07.16 42:54 42:54
2018.07.16
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Disengagement and Engagement Gil Fronsdal 2001.12.02 36:36 36:36
2001.12.02
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Finding the goal in the means Gil Fronsdal 2024.10.13 37:37 37:37
2024.10.13
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Being, Doing, and Knowing Gil Fronsdal 2011.01.23 35:33 35:33
2011.01.23
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Dharmette: Balancing Past, Present, and Future Gil Fronsdal 2011.10.26 11:55 11:55
2011.10.26
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Right Effort: Maintaining Wholesome States Gil Fronsdal 2005.12.04 40:52 40:52
2005.12.04
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Four Types of Clear Comprehension Gil Fronsdal 2021.09.05 25:16 25:16
2021.09.05
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The Long Game of Practice: Conditioning and Skills Gil Fronsdal 2021.05.16 29:26 29:26
2021.05.16
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Title Speaker Date Length Length/
Date
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Balance of Effort Chris Clifford 2006.11.16 52:34 52:34
2006.11.16
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Simplicity and Contentment Diana Clark 2024.09.23 43:33 43:33
2024.09.23
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Efforting and Procrastinating Diana Clark 2024.02.26 39:45 39:45
2024.02.26
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Wise Effort & Complacency Ines Freedman 2015.07.19 41:54 41:54
2015.07.19
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The 5 Spiritual Faculties: Effort and Persistence Maria Straatmann 2015.01.27 51:21 51:21
2015.01.27
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Taking Care of Your Practice Maria Straatmann 2020.02.13 49:43 49:43
2020.02.13
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Cultivating a Regular Practice Marjolein Janssen 2025.02.11 20:58 20:58
2025.02.11
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Practice Mark Abramson 2004.06.10 36:09 36:09
2004.06.10
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Intention Robert Cusick 2005.05.12 1:08:13 1:08:13
2005.05.12
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Meditation Develops in Stages Robert Cusick 2017.04.06 50:15 50:15
2017.04.06
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Title Speaker Date Length Length/
Date
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Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
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Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
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Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
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Seven Factors of Awakening - Guided Meditation - (Part 2) Gil Fronsdal 2006.06.09 33:46 33:46
2006.06.09
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Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
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Guided Instruction on How we are Mindful Gil Fronsdal 2016.03.25 24:15 24:15
2016.03.25
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Guided Instruction on Breathing Gil Fronsdal 2016.03.21 32:31 32:31
2016.03.21
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Morning Instructions Gil Fronsdal 2017.05.01 55:17 55:17
2017.05.01
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Mindfulness of the Body (5 of 5) Concluding Instruction Gil Fronsdal 2020.09.18 13:01 13:01
2020.09.18
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Guided Meditation: Mindfulness of Emotions Gil Fronsdal 2018.03.22 48:05 48:05
2018.03.22
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Title Speaker Date Length Length/
Date
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Receptive Awareness Instructions Andrea Fella 2017.06.10 46:21 46:21
2017.06.10
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Walking Meditation Instructions Diana Clark 2019.01.28 14:01 14:01
2019.01.28
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Guided Meditation Gloria Taraniya Ambrosia 2002.07.14 06:00 06:00
2002.07.14
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Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
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Preventing and Abandoning Unwholesome states, with Guided Meditation Marjolein Janssen 2022.01.08 49:56 49:56
2022.01.08
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Guided Meditation: Attention, Effort, Choice and Selfing Matthew Brensilver 2024.04.17 30:46 30:46
2024.04.17
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Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided Matthew Brensilver 2024.10.27 57:11 57:11
2024.10.27
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Guided Instructions: Zazen Instructions Mel Weitsman 2017.11.15 42:12 42:12
2017.11.15
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Instructions Continued and Morning Questions Pamela Weiss 2013.08.03 12:11 12:11
2013.08.03
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Metta and Wisdom: Morning Instructions: Grandmother’s Metta Sayadaw U Jagara 2019.06.03 19:17 19:17
2019.06.03
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