Related Talks
Guided Meditation (53) Assurance

Title | Speaker | Date | Length | Length/ Date |
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Meditating from an Ethical Core | Gil Fronsdal | 2021.06.06 | 36:23 | 36:23 2021.06.06 |
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Daylong-Mindfulness of Breathing-3 | Gil Fronsdal | 2018.12.01 | 38:56 | 38:56 2018.12.01 |
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Evening Reflection: Day 7 | Gil Fronsdal | 2021.05.23 | 02:46 | 02:46 2021.05.23 |
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Practice Note: Caretakers of the World | Gil Fronsdal | 2018.02.07 | 04:25 | 04:25 2018.02.07 |
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Evening Reflection: Day 14 | Gil Fronsdal | 2021.05.29 | 04:57 | 04:57 2021.05.29 |
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Evening Reflection: Compassion supports Insight | Gil Fronsdal | 2017.05.08 | 05:51 | 05:51 2017.05.08 |
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Metta: Sutra Reading | Gil Fronsdal | 1996.03.21 | 32:00 | 32:00 1996.03.21 |
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Practice Note: Staying Close In | Gil Fronsdal | 2012.01.25 | 03:38 | 03:38 2012.01.25 |
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Evening Reflection | Gil Fronsdal | 2017.05.02 | 05:17 | 05:17 2017.05.02 |
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Concentration (Week 3 - Part 2) | Gil Fronsdal | 2005.05.04 | 27:14 | 27:14 2005.05.04 |
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Title | Speaker | Date | Length | Length/ Date |
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Friday Evening Reflection | bruni dávila | 2019.03.15 | 06:36 | 06:36 2019.03.15 |
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Dharmette: Meeting Speculative Views with Compassion | Dawn Neal | 2024.04.23 | 34:58 | 34:58 2024.04.23 |
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11.6.20 Friday Morning Sitting Meditation with brief Meditation | Diana Clark | 2020.11.06 | 31:20 | 31:20 2020.11.06 |
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Dharmette: Goodwill | Liz Powell | 2023.12.26 | 30:42 | 30:42 2023.12.26 |
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Happy Hour: Well-Being | Liz Powell | 2025.01.16 | 42:30 | 42:30 2025.01.16 |
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Meditation: Marveling at the Flow of Sensations | Nikki Mirghafori | 2023.09.25 | 31:40 | 31:40 2023.09.25 |
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Thursday Sitting with Evening Reflections | Pamela Weiss | 2021.08.12 | 30:01 | 30:01 2021.08.12 |
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Stability, meditation | Sandra Sanabria | 2023.12.16 | 24:33 | 24:33 2023.12.16 |
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Spacious and alive | Ying Chen, 陈颖 | 2025.02.15 | 42:22 | 42:22 2025.02.15 |
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Spacious, alive and loving | Ying Chen, 陈颖 | 2025.02.15 | 37:28 | 37:28 2025.02.15 |
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Title | Speaker | Date | Length | Length/ Date |
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Guided Meditation: Protecting the Wholesome | Gil Fronsdal | 2020.07.02 | 32:17 | 32:17 2020.07.02 |
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Guided Meditation: Delight | Gil Fronsdal | 2021.02.26 | 31:37 | 31:37 2021.02.26 |
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Guided Meditation: Meditating Like a Buddha | Gil Fronsdal | 2024.10.31 | 30:08 | 30:08 2024.10.31 |
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Guided Meditation: Growing With Awareness | Gil Fronsdal | 2021.06.01 | 26:58 | 26:58 2021.06.01 |
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Guided Meditation: Images for Meditation | Gil Fronsdal | 2021.02.03 | 33:14 | 33:14 2021.02.03 |
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Guided Meditation: Mingling of Breath and Joy | Gil Fronsdal | 2025.03.27 | 30:53 | 30:53 2025.03.27 |
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Guided Meditation: Sitting in Beauty | Gil Fronsdal | 2020.04.24 | 29:59 | 29:59 2020.04.24 |
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Guided Meditation: Calm Body | Gil Fronsdal | 2021.12.07 | 29:05 | 29:05 2021.12.07 |
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Guided Meditation: Joy in Meditation | Gil Fronsdal | 2020.07.06 | 31:33 | 31:33 2020.07.06 |
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Guided Meditation: Recognizing the Way Forward | Gil Fronsdal | 2021.05.09 | 36:27 | 36:27 2021.05.09 |
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Title | Speaker | Date | Length | Length/ Date |
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Guided Meditation: Immersed in the Breath | Dawn Neal | 2024.04.17 | 30:15 | 30:15 2024.04.17 |
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Guided Meditation: Letting Go into the Moment | Dawn Neal | 2024.10.22 | 31:52 | 31:52 2024.10.22 |
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Guided Meditation: Feeling Inspired | Diana Clark | 2020.08.10 | 28:48 | 28:48 2020.08.10 |
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Guided Meditation: Catch and Release | Kim Allen | 2024.07.23 | 35:05 | 35:05 2024.07.23 |
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Guided Meditation: Deep Rest | Kodo Conlin | 2023.11.06 | 30:41 | 30:41 2023.11.06 |
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Guided Meditation: Relaxing Greed, Aversion, and Delusion | Marjolein Janssen | 2023.11.07 | 29:03 | 29:03 2023.11.07 |
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Guided Meditation: Tranquility as a Source of Contentment | Meg Gawler | 2018.03.03 | 29:20 | 29:20 2018.03.03 |
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Guided Meditation: Trusting the Breath | Meg Gawler | 2024.07.02 | 31:02 | 31:02 2024.07.02 |
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Happy Hour Guided Meditation - Being as an act of kindness | Ying Chen, 陈颖 | 2024.07.19 | 34:29 | 34:29 2024.07.19 |
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Guided Meditation: Meditate Like A Mountain | Ying Chen, 陈颖 | 2024.08.26 | 31:15 | 31:15 2024.08.26 |
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