Related Talks
Liberative Dependent Arising: Samadhi (Concentration)
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Liberative Dependent Arising: Pamojja (Delight) | Ines Freedman | 2021.05.19 | 32:49 | 32:49 2021.05.19 |
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| 7 Factors of Awakening: Equanimity | Ines Freedman | 2021.03.06 | 26:36 | 26:36 2021.03.06 |
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| Dharmette: Freeing the Thinking Mind (5/5) The Taste of Freedom | Ines Freedman | 2025.05.09 | 11:59 | 11:59 2025.05.09 |
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| Wisdom | Ines Freedman | 2021.10.15 | 37:26 | 37:26 2021.10.15 |
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| Developing Stability | Ines Freedman | 2021.07.10 | 36:26 | 36:26 2021.07.10 |
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| 7 Factors of Awakening: Joy & Tranquility | Ines Freedman | 2021.03.04 | 36:54 | 36:54 2021.03.04 |
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| 7 Factors of Awakening - Investigation | Ines Freedman | 2021.03.02 | 31:49 | 31:49 2021.03.02 |
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| Dharmette: Knowing & Not Knowing (1 of 5): Intro | Ines Freedman | 2024.11.04 | 14:28 | 14:28 2024.11.04 |
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| Evening Reflection: Day 13 | Ines Freedman | 2021.05.28 | 01:51 | 01:51 2021.05.28 |
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| Opening Evening Dharmette | Ines Freedman | 2021.07.08 | 37:38 | 37:38 2021.07.08 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: Wise Nourishment (2 of 5) Inspirations for Insight | Dawn Neal | 2025.05.13 | 15:45 | 15:45 2025.05.13 |
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| The Heart's Uplift, Letting Go into Freedom | Diana Clark | 2025.10.17 | 55:11 | 55:11 2025.10.17 |
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| Four Foundation: Awakening Factors | Francisco Morillo Gable | 2026.03.06 | 34:00 | 34:00 2026.03.06 |
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| The Natural Flow of Practice | Gil Fronsdal | 2016.03.07 | 44:49 | 44:49 2016.03.07 |
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| Mindfulness of Breathing (72) Independence, Freedom, Ending | Gil Fronsdal | 2021.04.08 | 16:18 | 16:18 2021.04.08 |
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| Filling the Water Jug | Kim Allen | 2025.07.19 | 50:52 | 50:52 2025.07.19 |
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| Samatha: Calm, Stillness | Kodo Conlin | 2024.02.28 | 12:17 | 12:17 2024.02.28 |
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| Samadhi (1 of 5): Relinquishing the Unhelpful | Nikki Mirghafori | 2021.07.12 | 13:25 | 13:25 2021.07.12 |
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| Samadhi (2/5) Joy Leads to Peace | Nikki Mirghafori | 2021.07.13 | 14:32 | 14:32 2021.07.13 |
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| Dharmette: Dhamma is naturally flowing towards freedom | Ying Chen, 陈颖 | 2026.03.26 | 12:24 | 12:24 2026.03.26 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Monday Morning Instructions | Ines Freedman | 2021.05.24 | 18:23 | 18:23 2021.05.24 |
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| Guided Meditation: Openness and Interest | Ines Freedman | 2024.11.06 | 29:40 | 29:40 2024.11.06 |
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| Guided Meditation: Steadiness | Ines Freedman | 2026.05.13 | 30:35 | 30:35 2026.05.13 |
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| Guided Meditation: Flexibility | Ines Freedman | 2026.05.14 | 30:20 | 30:20 2026.05.14 |
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| Guided Meditation: Spaciousness | Ines Freedman | 2025.05.09 | 30:36 | 30:36 2025.05.09 |
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| Guided Meditation: Nothing Extra | Ines Freedman | 2026.05.11 | 30:12 | 30:12 2026.05.11 |
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| Saturday Morning Instructions | Ines Freedman | 2021.05.22 | 45:56 | 45:56 2021.05.22 |
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| Guided Meditation: Kindness | Ines Freedman | 2026.05.15 | 30:10 | 30:10 2026.05.15 |
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| Guided Meditation: Vedana (Feeling Tone) of Thoughts | Ines Freedman | 2025.05.07 | 30:42 | 30:42 2025.05.07 |
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| Friday Guided Sit with Instructions | Ines Freedman | 2024.08.30 | 47:29 | 47:29 2024.08.30 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Friday Sit with instructions and announcements: Mindfulness of Mind States | Bob Stahl | 2021.12.17 | 46:27 | 46:27 2021.12.17 |
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| Instruction: Overview of Instruction | Bob Stahl | 2016.11.19 | 45:25 | 45:25 2016.11.19 |
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| Closing: Guided meditation | Francisco Morillo Gable | 2025.04.13 | 45:24 | 45:24 2025.04.13 |
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| Guided Instructions: Finding non-clinging in suffering | Gil Fronsdal | 2021.11.06 | 53:26 | 53:26 2021.11.06 |
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| Guided Meditation: Steadiness | Liz Powell | 2025.01.30 | 40:03 | 40:03 2025.01.30 |
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| Guided Meditation: Following Interest | Matthew Brensilver | 2025.06.11 | 28:10 | 28:10 2025.06.11 |
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| Guided Meditation: Concentration, Clarity, Equanimity | Matthew Brensilver | 2024.09.13 | 27:31 | 27:31 2024.09.13 |
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| Guided Meditation on silence | Nikki Mirghafori | 2015.11.21 | 48:55 | 48:55 2015.11.21 |
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| Guided Meditation: An Attitude of Peace | Nikki Mirghafori | 2021.07.16 | 31:32 | 31:32 2021.07.16 |
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| IN-PERSON TRACK: Extract of Tanya's Guided Concentration Meditation | Tanya Wiser | 2024.05.12 | 35:27 | 35:27 2024.05.12 |