Related Talks
Dharmette: Satipaṭṭhāna (45) Hindrances: Rigidity and Sluggishness
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: Samadhi (8) Learning from Tension | Gil Fronsdal | 2025.01.15 | 13:37 | 13:37 2025.01.15 |
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| Dharmette: Dhammas (1 of 5) The Five Hindrances | Gil Fronsdal | 2021.09.27 | 13:17 | 13:17 2021.09.27 |
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| Mindfulness of Breathing (41) Seeing Openness of Mind | Gil Fronsdal | 2021.02.25 | 11:17 | 11:17 2021.02.25 |
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| Dharmette: Hindrances and Wholesomeness (1 of 5) Uncertainty | Gil Fronsdal | 2024.09.30 | 14:43 | 14:43 2024.09.30 |
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| Seven Factors of Awakening | Gil Fronsdal | 2000.09.25 | 43:45 | 43:45 2000.09.25 |
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| Eightfold Path: Right Mindfulness (6 of 6) | Gil Fronsdal | 2020.11.26 | 13:48 | 13:48 2020.11.26 |
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| Dharmette: Samadhi (29) Coordinated Wholeness | Gil Fronsdal | 2025.02.20 | 13:24 | 13:24 2025.02.20 |
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| Practice Notes: Tranquility | Gil Fronsdal | 2024.06.26 | 04:22 | 04:22 2024.06.26 |
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| Dharmette: Intro to Mindfulness Pt 2 (3) Hindrance of Torpor | Gil Fronsdal | 2024.02.28 | 15:28 | 15:28 2024.02.28 |
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| Dharmette: Road Less Traveled (2 of 5) Wholesome and Unwholesome | Gil Fronsdal | 2024.12.17 | 16:13 | 16:13 2024.12.17 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Concentration Factor of Awakening | Adrianne Ross | 2014.06.05 | 56:45 | 56:45 2014.06.05 |
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| Talk: 4 Foundation: Hindrances and Factors of Awakening | Andrea Castillo | 2019.03.01 | 50:23 | 50:23 2019.03.01 |
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| Fourth Foundation: Aware of the Presence and Absence of Hindrances | Andrea Fella | 2021.05.11 | 43:38 | 43:38 2021.05.11 |
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| Aware of the Seven Factors of Awakening | Andrea Fella | 2021.11.02 | 41:48 | 41:48 2021.11.02 |
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| Concentration Factor of Awakening | Diana Clark | 2019.01.31 | 56:26 | 56:26 2019.01.31 |
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| Staying Balanced | Diana Clark | 2021.06.28 | 30:47 | 30:47 2021.06.28 |
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| Releasing into Samadhi | Kim Allen | 2025.10.16 | 47:48 | 47:48 2025.10.16 |
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| Dharmette: Hindrances (3) Mindful with Dullness & Drowsiness | Kodo Conlin | 2026.01.28 | 16:13 | 16:13 2026.01.28 |
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| Dharmette: Supporting Samadhi (1 of 5): Mindfulness in Daily Life | Liz Powell | 2025.01.27 | 10:46 | 10:46 2025.01.27 |
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| Sloth and Restlessness | Shaila Catherine | 2001.07.05 | 55:35 | 55:35 2001.07.05 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Balanced Effort | Gil Fronsdal | 2024.02.28 | 30:46 | 30:46 2024.02.28 |
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| Seven Factors of Awakening - Guided Meditation - (Part 6) | Gil Fronsdal | 2006.06.09 | 1:16:32 | 1:16:32 2006.06.09 |
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| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Guided Meditation: Wholeheartnesss | Gil Fronsdal | 2024.02.29 | 30:07 | 30:07 2024.02.29 |
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| Dharmette: Introduction to Mindfulness (5 of 5) Full Instructions | Gil Fronsdal | 2025.12.12 | 15:17 | 15:17 2025.12.12 |
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| Guided Meditation: Relaxing Tension | Gil Fronsdal | 2025.04.23 | 30:07 | 30:07 2025.04.23 |
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| Guided Meditation: Recognizing Thiinking | Gil Fronsdal | 2021.11.02 | 30:09 | 30:09 2021.11.02 |
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| Guided Meditation: Journey to our Friend Within | Gil Fronsdal | 2025.07.04 | 31:45 | 31:45 2025.07.04 |
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| Guided Meditation: Meditating with Beauty | Gil Fronsdal | 2025.05.22 | 31:44 | 31:44 2025.05.22 |
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| Guided Meditation: Clarity | Gil Fronsdal | 2024.08.07 | 32:36 | 32:36 2024.08.07 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions - Awareness and Wisdom | Alexis Santos | 2016.01.16 | 50:46 | 50:46 2016.01.16 |
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| Guided Meditation | Gloria Taraniya Ambrosia | 2002.07.14 | 06:00 | 06:00 2002.07.14 |
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| Guided Meditation | Gloria Taraniya Ambrosia | 2002.07.25 | 05:18 | 05:18 2002.07.25 |
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| Morning instructions - mind states and hindrances | Kate Munding | 2017.05.28 | 43:34 | 43:34 2017.05.28 |
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| Guided Meditation: Sensing the Citta | Kim Allen | 2021.12.24 | 31:03 | 31:03 2021.12.24 |
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| Guided Medtiation: Checking Hindrances, Checking Defilements | Matthew Brensilver | 2025.04.30 | 28:30 | 28:30 2025.04.30 |
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| Guided Meditation: Attention and Sustaining Openness | Matthew Brensilver | 2024.03.12 | 30:01 | 30:01 2024.03.12 |
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| Guided Meditation: Being the Breath | Max Erdstein | 2019.11.02 | 24:43 | 24:43 2019.11.02 |
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| Guided Meditation on silence | Nikki Mirghafori | 2015.11.21 | 48:55 | 48:55 2015.11.21 |
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| Guided Meditation on Anapananasati - Day 6 | Richard Shankman | 2013.10.25 | 11:40 | 11:40 2013.10.25 |