Related Talks

Guided Meditation: The Emotions of Thoughts

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Instuction: Mindfulness of Emotions Gil Fronsdal 2018.03.01 51:52 51:52
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Breathing with Challenges Gil Fronsdal 2021.02.18 47:14 47:14
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Practice Note: Look Behind Your Thoughts Gil Fronsdal 2010.12.08 03:32 03:32
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Dharmette: Introduction to Mindfulness (12 of 25) Sensing Emotions in the Body. Gil Fronsdal 2024.01.30 13:27 13:27
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Practice Note: How Am I? Gil Fronsdal 2011.11.09 02:54 02:54
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Practice Note Gil Fronsdal 2013.07.10 03:03 03:03
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Practice Note Gil Fronsdal 2017.02.01 07:22 07:22
2017.02.01
Title Speaker Date Length Length/
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Dharmette:Spaciousness and generosity Andrea Castillo 2015.08.05 00:56 00:56
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Tools for Calming Mental Activity Diana Clark 2021.02.21 14:34 14:34
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Sit with light guidance: Thoughts Ines Freedman 2021.07.09 11:22 11:22
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Reflection Liz Powell 2018.05.02 03:45 03:45
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation (20 minutes): Emotions - Gil Fronsdal Gil Fronsdal 2016.12.29 20:10 20:10
2016.12.29
Guided Meditation: Listening to Emotions Gil Fronsdal 2024.01.30 29:01 29:01
2024.01.30
Guided Meditation: Mindfulness of Thinking Gil Fronsdal 2020.11.18 32:34 32:34
2020.11.18
Guided Meditation: Holistic Mindfulness of Emotions Gil Fronsdal 2020.11.17 31:30 31:30
2020.11.17
Anapanasati: Guided Meditation (3 of 8) Gil Fronsdal 2008.01.25 38:51 38:51
2008.01.25
Guided Meditation: Relaxing Thinking Gil Fronsdal 2024.02.06 32:24 32:24
2024.02.06
Instructions: Mindfulness of Thoughts Gil Fronsdal 2018.05.17 50:53 50:53
2018.05.17
Guided Meditation: Deep Thinking Gil Fronsdal 2020.08.23 35:07 35:07
2020.08.23
Guided Meditation-Attention to Detail Gil Fronsdal 2021.10.26 31:33 31:33
2021.10.26
Anapanasati: Guided Meditation (7 of 10) Gil Fronsdal 2008.05.30 37:02 37:02
2008.05.30
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