Related Talks
Guided Meditation: Knowing Traces
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Meditation | Gil Fronsdal | 2016.12.17 | 33:46 | 33:46 2016.12.17 |
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| Mindfulness of our Quality of Inner Being | Gil Fronsdal | 2017.05.07 | 39:55 | 39:55 2017.05.07 |
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| Daylong-Mindfulness of Breathing-4 | Gil Fronsdal | 2018.12.01 | 40:54 | 40:54 2018.12.01 |
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| Guide Meditation: Balance | Gil Fronsdal | 2020.09.09 | 32:06 | 32:06 2020.09.09 |
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| Practice Note: Coming to Our Senses | Gil Fronsdal | 2018.06.20 | 03:32 | 03:32 2018.06.20 |
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| Practice Note: Don't Carry the Past | Gil Fronsdal | 2013.01.09 | 02:45 | 02:45 2013.01.09 |
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| Practice Note | Gil Fronsdal | 2013.07.10 | 03:03 | 03:03 2013.07.10 |
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| Practice Notes: Simplicity of Being | Gil Fronsdal | 2024.03.27 | 02:07 | 02:07 2024.03.27 |
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| Practice Note: Simplicity | Gil Fronsdal | 2019.12.18 | 03:21 | 03:21 2019.12.18 |
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| Guide Meditation: Letting Go of Holding On | Gil Fronsdal | 2025.07.08 | 31:03 | 31:03 2025.07.08 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Further Reflections on Thoughts | Alexis Santos | 2017.03.21 | 15:05 | 15:05 2017.03.21 |
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| 3/20/17 Evening Reflections: Practice is Simple Andrea Fella | Andrea Fella | 2017.03.21 | 22:22 | 22:22 2017.03.21 |
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| Evening Reflections: Simply Continue Practicing | Andrea Fella | 2015.12.03 | 07:58 | 07:58 2015.12.03 |
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| Saturday Sit with light guidance: Mindfulness of Mind | Diana Clark | 2021.07.10 | 10:30 | 10:30 2021.07.10 |
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| Introduction to Emptiness, Meditation | Francisco Morillo Gable | 2023.12.16 | 26:49 | 26:49 2023.12.16 |
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| Reflection | Liz Powell | 2018.05.02 | 03:45 | 03:45 2018.05.02 |
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| Afternoon Guidance: In-Breath Released into Outbreath | Nikki Mirghafori | 2021.04.16 | 30:40 | 30:40 2021.04.16 |
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| Mindfulness of Arising and Passing | Pamela Weiss | 2020.08.16 | 37:06 | 37:06 2020.08.16 |
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| Stability, meditation | Sandra Sanabria | 2023.12.16 | 24:33 | 24:33 2023.12.16 |
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| Spacious and alive | Ying Chen, 陈颖 | 2025.02.15 | 42:22 | 42:22 2025.02.15 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation on Movement and Stillness | Gil Fronsdal | 2018.11.17 | 44:01 | 44:01 2018.11.17 |
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| Guided Meditation Instruction 4 | Gil Fronsdal | 2017.02.14 | 51:18 | 51:18 2017.02.14 |
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| Morning Instruction: Radical SImplicity of Knowing | Gil Fronsdal | 2017.05.11 | 33:02 | 33:02 2017.05.11 |
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| Guided Meditation: Simple Awareness | Gil Fronsdal | 2021.08.02 | 30:17 | 30:17 2021.08.02 |
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| Morning Instructions: Love and Knowing | Gil Fronsdal | 2014.12.13 | 37:39 | 37:39 2014.12.13 |
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| Guided Meditation: Space that Holds All Things | Gil Fronsdal | 2021.07.09 | 30:25 | 30:25 2021.07.09 |
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| Guided Meditaiton: Space, Stillness, Silence | Gil Fronsdal | 2025.10.31 | 43:26 | 43:26 2025.10.31 |
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| Guided Meditation: Freedom With Change | Gil Fronsdal | 2020.10.29 | 30:20 | 30:20 2020.10.29 |
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| Guided Meditation: Experience and Knowing | Gil Fronsdal | 2024.08.02 | 30:31 | 30:31 2024.08.02 |
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| Guided Meditation Instruction 3 | Gil Fronsdal | 2017.02.13 | 43:43 | 43:43 2017.02.13 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions: Just Sitting and Noticing What the Mind is Doing | Alexis Santos | 2017.03.25 | 11:23 | 11:23 2017.03.25 |
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| Guided Meditation | Andrea Fella | 2021.09.21 | 30:17 | 30:17 2021.09.21 |
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| Morning Instructions: What Disturbance Is Absent? | Andrea Fella | 2015.03.26 | 15:26 | 15:26 2015.03.26 |
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| Guided Meditation: Knowing the Unfolding of Nature | Ari Crellin-Quick | 2024.05.30 | 32:13 | 32:13 2024.05.30 |
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| Guided Meditation: An Unentangled Knowing of Change | Ari Crellin-Quick | 2024.04.25 | 32:35 | 32:35 2024.04.25 |
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| Morning Instruction Day 4: Emotions | Greg Scharf | 2016.04.27 | 18:39 | 18:39 2016.04.27 |
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| Instuction: Complete Mindfulness Instruction | Jill Shepherd | 2018.03.02 | 46:04 | 46:04 2018.03.02 |
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| Guided Meditation: Explorer | Liz Powell | 2024.02.13 | 30:20 | 30:20 2024.02.13 |
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| Guided Meditation: Human Nature in Awareness | Liz Powell | 2024.12.26 | 31:07 | 31:07 2024.12.26 |
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| Guided Meditation Instructions 5 | Paul Haller | 2016.06.10 | 41:14 | 41:14 2016.06.10 |