Related Talks

Practice Note: Practice as Kite Flying

Gil Fronsdal
By: Gil Fronsdal

Steadying the mind can be like flying a kite: you keep the string of your attention attached from your mind to the point of your breathing – not too slack, not too tight.

Title Speaker Date Length Length/
Date
Actions
Practice Note: Concentration – A Middle Path Gil Fronsdal 2017.02.22 04:45 04:45
2017.02.22
Introduction To Concentration Class 3 Gil Fronsdal 2019.01.23 1:32:18 1:32:18
2019.01.23
Dharmette: Being with the Breath Gil Fronsdal 2010.10.06 14:28 14:28
2010.10.06
Practice Note: Vitakka and Vicāra Gil Fronsdal 2011.11.30 06:17 06:17
2011.11.30
Anapanasati Sutta Gil Fronsdal 2011.09.19 39:47 39:47
2011.09.19
Mindfulness Of The Breath Gil Fronsdal 2002.03.09 2:26:22 2:26:22
2002.03.09
Intro to Meditation Wk1 (Breath) Gil Fronsdal 2002.09.18 1:22:56 1:22:56
2002.09.18
Samādhi (2 of 5) Connecting, and Sustaining Awareness Gil Fronsdal 2020.04.07 14:42 14:42
2020.04.07
Eightfold Path: Right Concentration (3 of 4) Gil Fronsdal 2020.12.01 14:50 14:50
2020.12.01
Concentration (Week 3 - Part 1) Gil Fronsdal 2005.05.04 25:15 25:15
2005.05.04
Title Speaker Date Length Length/
Date
Actions
The Craft of Meditation Ajahn Sucitto 2018.06.27 17:59 17:59
2018.06.27
Comfortable Breath Andrea Fella 2011.06.23 55:22 55:22
2011.06.23
Skillful Effort Andrea Fella 2010.07.13 53:12 53:12
2010.07.13
Using Concentration to Cultivate Ease and Stability Marjolein Janssen 2022.01.25 28:23 28:23
2022.01.25
Q and A Mel Weitsman 2014.05.06 08:42 08:42
2014.05.06
Relaxed Concentration Nikki Mirghafori 2014.09.03 03:13 03:13
2014.09.03
Relaxed Concentration Nikki Mirghafori 2014.09.03 12:59 12:59
2014.09.03
Breath Meditation: Concentration (Week 1) Richard Shankman 2005.06.02 50:54 50:54
2005.06.02
Broadening Mindfulness (1 of 3) Shaila Catherine 2006.07.20 40:37 40:37
2006.07.20
Introduction to Mindfulness Meditation Shin Kwan Park 2014.01.08 1:32:19 1:32:19
2014.01.08
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