Related Talks
Guided Meditation: Don't Make it Worse
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Appreciating What's Going Well | Gil Fronsdal | 2026.04.14 | 49:54 | 49:54 2026.04.14 |
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| Practice Note: Ease as a Reference Point | Gil Fronsdal | 2010.09.15 | 04:44 | 04:44 2010.09.15 |
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| Practice Note: How Am I Now? | Gil Fronsdal | 2012.07.18 | 03:01 | 03:01 2012.07.18 |
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| Practice Note | Gil Fronsdal | 2020.02.05 | 03:05 | 03:05 2020.02.05 |
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| Practice Note: Kindly | Gil Fronsdal | 2019.05.29 | 03:31 | 03:31 2019.05.29 |
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| Guded Meditation: Knowing and Seeing | Gil Fronsdal | 2021.09.03 | 30:01 | 30:01 2021.09.03 |
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| Practice Note: Practicing with an Attitude of Compassion | Gil Fronsdal | 2011.11.02 | 03:10 | 03:10 2011.11.02 |
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| Practice Note: Clear Mind | Gil Fronsdal | 2019.06.05 | 03:30 | 03:30 2019.06.05 |
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| Practice Note: Stillpoint | Gil Fronsdal | 2017.11.22 | 03:31 | 03:31 2017.11.22 |
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| Practice Note: How Am I? | Gil Fronsdal | 2011.11.09 | 02:54 | 02:54 2011.11.09 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Evening Reflection: Accepting What is Offerred | Andrea Fella | 2017.05.07 | 12:32 | 12:32 2017.05.07 |
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| Mindfulness of Breathing: Calming mental activity | Diana Clark | 2021.02.21 | 46:21 | 46:21 2021.02.21 |
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| Tools for Calming Mental Activity | Diana Clark | 2021.02.21 | 14:34 | 14:34 2021.02.21 |
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| Hold the Line Meditation | Kim Allen | 2025.07.31 | 23:32 | 23:32 2025.07.31 |
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| Practice Note: The How and the What of Experience | Kodo Conlin | 2026.04.01 | 04:09 | 04:09 2026.04.01 |
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| Practice Notes: Refuge in the Body | Kodo Conlin | 2024.11.06 | 02:12 | 02:12 2024.11.06 |
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| Practice Note: Being With | Liz Powell | 2018.12.08 | 04:15 | 04:15 2018.12.08 |
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| Blueberries Are Not Blue - Vedena (Dharma talk) | Maria Straatmann | 2024.04.16 | -- | -- 2024.04.16 |
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| Meditation on Thinking | Max Erdstein | 2017.09.19 | 36:39 | 36:39 2017.09.19 |
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| Recognize and Allow | Tanya Wiser | 2023.12.09 | 07:40 | 07:40 2023.12.09 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Don't Make it Worse | Gil Fronsdal | 2025.07.02 | 30:17 | 30:17 2025.07.02 |
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| Guided Meditation: Protecting Mindfulness | Gil Fronsdal | 2023.10.12 | 30:21 | 30:21 2023.10.12 |
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| Guided Meditation: Relaxing | Gil Fronsdal | 2021.11.08 | 31:43 | 31:43 2021.11.08 |
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| Guided Meditation: The Road Less Travelled | Gil Fronsdal | 2024.12.16 | 28:38 | 28:38 2024.12.16 |
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| Guided Instruction: Breath and Body | Gil Fronsdal | 2015.12.08 | 29:53 | 29:53 2015.12.08 |
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| Guided Meditation: Just Knowing | Gil Fronsdal | 2024.12.06 | 29:07 | 29:07 2024.12.06 |
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| Saturday Instructions: Simplicity and How We Are Aware | Gil Fronsdal | 2021.03.06 | 46:20 | 46:20 2021.03.06 |
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| Guided Meditation: Non-Reactive Mindfulness | Gil Fronsdal | 2023.10.23 | 29:37 | 29:37 2023.10.23 |
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| Guided Meditation: Awareness as Responsiveness not Responsibility | Gil Fronsdal | 2020.05.12 | 30:49 | 30:49 2020.05.12 |
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| Guided Meditation: Calm, Wholesome Awareness | Gil Fronsdal | 2024.11.21 | 26:14 | 26:14 2024.11.21 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Instruction on Thoughts | Adrianne Ross | 2016.03.24 | 53:05 | 53:05 2016.03.24 |
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| Guided Meditation: Allowing | Andrea Fella | 2025.06.15 | 34:45 | 34:45 2025.06.15 |
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| Guided Meditation: The Push and Pull of Experience | Diana Clark | 2021.11.01 | 28:13 | 28:13 2021.11.01 |
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| Morning Instruction: Complete Set of Instructions | Francisco Morillo Gable | 2025.08.09 | 47:50 | 47:50 2025.08.09 |
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| Guided instructions: Mindfulness of Thinking | Gulwinder (Gullu) Singh | 2020.01.30 | 42:08 | 42:08 2020.01.30 |
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| Guided Meditation: Knowing Where We’re At | Kim Allen | 2024.12.31 | 30:38 | 30:38 2024.12.31 |
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| Guided Meditation: Sitting in Deep Honesty | Kim Allen | 2024.04.09 | 31:32 | 31:32 2024.04.09 |
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| Guided Meditation: Open-hearted | Kodo Conlin | 2026.01.27 | 30:00 | 30:00 2026.01.27 |
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| Thursday Guided Meditation | Matthew Brensilver | 2024.08.29 | 41:27 | 41:27 2024.08.29 |
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| Guided Meditation: Renouncing Judging, Comparing and Fixing Mind | Ying Chen, 陈颖 | 2026.02.01 | 36:22 | 36:22 2026.02.01 |