Related Talks

Practice Note: Being Aware vs Doing Awareness

Title Speaker Date Length Length/
Date
Actions
Introduction to Mindfulness Meditation (1 of 9): Mindfulness of Breathing Gil Fronsdal 2020.03.30 58:15 58:15
2020.03.30
Download Watch VideoWatch Video
Mindfulness of Breathing (1 of 4) Gil Fronsdal 2001.01.27 57:18 57:18
2001.01.27
Download
Anapanasati: Body as Breath (2 of 9) Gil Fronsdal 2007.11.09 17:38 17:38
2007.11.09
Download
Mindfulness Of The Breath Gil Fronsdal 2002.03.09 2:26:22 2:26:22
2002.03.09
Download
Mindfulness of Breathing (8) Four Dimensions of Breathing Gil Fronsdal 2021.01.13 13:32 13:32
2021.01.13
Download Watch VideoWatch Video
Dharmette: Samadhi (13) Steady with Breathing Gil Fronsdal 2025.01.22 14:44 14:44
2025.01.22
Download Watch VideoWatch Video
Mindfulness and Mindfulness Training Gil Fronsdal 2021.03.02 18:00 18:00
2021.03.02
Download
Dharmette: Introduction to Mindfulness (7 of 25) Aware of the Body as Body Gil Fronsdal 2024.01.16 13:15 13:15
2024.01.16
Download Watch VideoWatch Video
Introduction to Mindfulness Meditation (9 of 9) Gil Fronsdal 2020.04.09 1:14:12 1:14:12
2020.04.09
Download Watch VideoWatch Video
Practice Note: Full attention Gil Fronsdal 2019.01.09 06:47 06:47
2019.01.09
Download
Title Speaker Date Length Length/
Date
Actions
The Craft of Meditation Ajahn Sucitto 2018.06.27 17:59 17:59
2018.06.27
Download
Comfortable Breath Andrea Fella 2011.06.23 55:22 55:22
2011.06.23
Download
Introduction to Mindfulness (Week 1 - Part 1) Andrea Fella 2004.07.07 43:17 43:17
2004.07.07
Download
Choiceless Awareness Bruce Hyman 2017.12.02 28:21 28:21
2017.12.02
Download
The Body Diana Clark 2018.09.20 1:10:06 1:10:06
2018.09.20
Download
Beginners Practice Group Wk1 Pt1 Diana Clark 2013.11.13 46:03 46:03
2013.11.13
Download
Relaxed Concentration Nikki Mirghafori 2014.09.03 03:13 03:13
2014.09.03
Download
Broadening Mindfulness (3 of 3) Shaila Catherine 2006.08.03 44:48 44:48
2006.08.03
Download
Introduction to Mindfulness Meditation Shin Kwan Park 2014.01.08 1:32:19 1:32:19
2014.01.08
Download
Beginners Practice Group Wk 2 Pt 1 Shin Kwan Park 2013.11.20 40:04 40:04
2013.11.20
Download
Title Speaker Date Length Length/
Date
Actions
Guided Instruction on Breathing Gil Fronsdal 2016.03.21 32:31 32:31
2016.03.21
Download
Instructions: Mindfulness of Body Gil Fronsdal 2018.02.26 51:09 51:09
2018.02.26
Download
Instructions in Walking Meditation Gil Fronsdal 2019.10.21 14:57 14:57
2019.10.21
Download
Guided Meditation Gil Fronsdal 2014.10.27 40:31 40:31
2014.10.27
Download
Guided Meditation Instruction on the Body Gil Fronsdal 2015.11.17 38:20 38:20
2015.11.17
Download
Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
Download
Guided Meditation: Connecting and Sustaining with Easeful Attention Gil Fronsdal 2025.02.17 30:48 30:48
2025.02.17
Download Watch VideoWatch Video
Morning Instructions: Mindfulness of Breathing Gil Fronsdal 2013.03.19 30:21 30:21
2013.03.19
Download
Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
Download
Seven Factors of Awakening - Guided Meditation - (Part 2) Gil Fronsdal 2006.06.09 33:46 33:46
2006.06.09
Download
Title Speaker Date Length Length/
Date
Actions
Reflections on Instructions and Walking Instruction Andrea Fella 2015.12.07 26:05 26:05
2015.12.07
Download
Morning Instructions: Part 2 Andrea Fella 2014.12.08 10:19 10:19
2014.12.08
Download
A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
2024.02.03
Download
Instructions: Mindfulness of Breathing Ines Freedman 2018.05.14 49:00 49:00
2018.05.14
Download
Walking Meditation Instructions Ines Freedman 2024.08.29 15:18 15:18
2024.08.29
Download
Instruction: Guided Meditation John Travis 2015.02.19 23:04 23:04
2015.02.19
Download
Wednesday Sit with instructions and announcements Mary Grace Orr 2021.12.15 44:12 44:12
2021.12.15
Download
Guided Meditation: Mindfulness of Breathing Max Erdstein 2014.11.17 50:25 50:25
2014.11.17
Download
Morning Instructions: Body and Breath Max Erdstein 2023.10.31 45:15 45:15
2023.10.31
Download
Guided Meditation Instructions 1 Paul Haller 2016.06.06 35:09 35:09
2016.06.06
Download