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Working Skillfully with Unskillful Thoughts (3 of 4): Methods 2 and 3 – Examining the Dangers and Withdrawing Attention – Talk and Guided Meditation

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Title Speaker Date Length Length/
Date
Actions
Working with Thoughts in Daily Life Andrea Fella 2018.03.27 1:02:53 1:02:53
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Working With Thoughts: True, Necessary, Kind? Andrea Fella 2014.12.30 54:10 54:10
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Mind Berget Jelane 2015.05.21 51:35 51:35
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Thoughts on Thinking Diana Clark 2021.09.20 29:07 29:07
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Stopping the Stream of Rumination Gil Fronsdal 2013.10.20 36:17 36:17
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Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Thoughts Adrianne Ross 2014.06.04 46:59 46:59
2014.06.04
Guided Meditaton on Emotions Alex Haley 2015.11.19 44:45 44:45
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Instruction: Mindifulness of Thinking Bob Stahl 2016.11.17 51:30 51:30
2016.11.17
Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2017.11.07 1:01:24 1:01:24
2017.11.07
World of Thoughts - Guided Meditation Gil Fronsdal 2004.08.29 42:59 42:59
2004.08.29
Sunday Guided Sit Ines Freedman 2024.09.01 41:53 41:53
2024.09.01
Practice Note: Is That So (Instructions) Nikki Mirghafori 2018.04.04 04:15 04:15
2018.04.04
Instructions: Working with Thoughts Pamela Weiss 2016.08.13 54:18 54:18
2016.08.13
Thoughts and Mind instructions Pamela Weiss 2013.08.03 23:48 23:48
2013.08.03
Guided meditation on Mindfulness of Thinking Tanya Wiser 2024.03.21 17:53 17:53
2024.03.21
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