Related Talks

Dharmette: How We Hold Our Thoughts

Gil Fronsdal
By: Gil Fronsdal

It's important to look at how we hold our thoughts, and cultivate being porous – just letting things move through us and move out.

Title Speaker Date Length Length/
Date
Actions
Thinking and the Me Train Gil Fronsdal 2017.06.26 40:38 40:38
2017.06.26
Introduction To Mindfulness Meditation: Emotions Gil Fronsdal 2015.10.21 1:28:11 1:28:11
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Introduction to Meditation: Thoughts Gil Fronsdal 2000.05.18 1:30:53 1:30:53
2000.05.18
Dharmette Gil Fronsdal 2020.02.05 10:41 10:41
2020.02.05
Introduction to Mindfulness Meditation - Week 4 Gil Fronsdal 2012.02.01 1:27:11 1:27:11
2012.02.01
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2009.07.12
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Thinking Gil Fronsdal 2015.08.16 41:07 41:07
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2013.11.10
Practice Note: Thoughts, Equanimity and the Holidays Gil Fronsdal 2015.12.23 04:22 04:22
2015.12.23
Title Speaker Date Length Length/
Date
Actions
Introduction to Mindfulness Meditation - Week 4 Andrea Fella 2012.06.14 1:29:28 1:29:28
2012.06.14
Introduction to Mindfulness (Week 4 - Part 2) Andrea Fella 2005.07.27 43:20 43:20
2005.07.27
Thinking Diana Clark 2018.09.27 1:06:49 1:06:49
2018.09.27
Mindfulness of Thinking Ines Freedman 2019.02.17 44:40 44:40
2019.02.17
Clarity - Gather Thinking Maria Straatmann 2019.07.02 54:52 54:52
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Being with the Mind Maria Straatmann 2013.08.20 55:23 55:23
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Thoughts on Thinking Max Erdstein 2017.09.19 58:59 58:59
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Introduction to Meditation - Emotions Shin Kwan Park 2014.01.22 1:30:33 1:30:33
2014.01.22
Introduction to Meditation - Emotions - week 3 Shin Kwan Park 2014.01.22 1:30:33 1:30:33
2014.01.22
Removing Distracting Thoughts Ying Chen, 陈颖 2020.02.11 35:32 35:32
2020.02.11
Title Speaker Date Length Length/
Date
Actions
Guided Meditaton on Emotions Alex Haley 2015.11.19 44:45 44:45
2015.11.19
Feeling and Emotion Instructions Andrea Fella 2013.08.02 30:35 30:35
2013.08.02
Instruction: Mindifulness of Thinking Bob Stahl 2016.11.17 51:30 51:30
2016.11.17
Meditation Instruction - Thinking Brian Lesage 2016.01.28 15:11 15:11
2016.01.28
Sunday Guided Sit Ines Freedman 2024.09.01 41:53 41:53
2024.09.01
Guided Meditation: Emotions Ines Freedman 2019.05.26 44:29 44:29
2019.05.26
Guided Meditation on Emotions Max Erdstein 2018.11.14 59:11 59:11
2018.11.14
Instructions: Mindfulness of Emotions Max Erdstein 2016.11.05 13:24 13:24
2016.11.05
Instructions: Working with Thoughts Pamela Weiss 2016.08.13 54:18 54:18
2016.08.13
Meditation Instruction - Emotions Susie Harrington 2016.01.27 25:47 25:47
2016.01.27
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