Related Talks
Guided Meditation: Rebalancing
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Practice Note: Stillness and Vibrancy | Kim Allen | 2017.05.10 | 01:27 | 01:27 2017.05.10 |
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| Practice Notes: Here with Care and Release | Kim Allen | 2024.07.24 | 01:44 | 01:44 2024.07.24 |
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| Hold the Line Meditation | Kim Allen | 2025.07.31 | 23:32 | 23:32 2025.07.31 |
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| Intro to Postures and Sitting | Kim Allen | 2025.06.14 | 59:20 | 59:20 2025.06.14 |
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| Simplicity | Kim Allen | 2025.06.11 | 02:02 | 02:02 2025.06.11 |
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| Practice Note: Stay | Kim Allen | 2016.04.13 | 01:24 | 01:24 2016.04.13 |
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| Stability and Clarity Through the Breath -- Daylong Retreat | Kim Allen | 2024.07.13 | 3:29:59 | 3:29:59 2024.07.13 |
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| Filling the Water Jug | Kim Allen | 2025.07.19 | 50:52 | 50:52 2025.07.19 |
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| Noticing What is Nourishing for The Heart | Kim Allen | 2015.10.21 | 01:16 | 01:16 2015.10.21 |
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| Practice Notes: Relationship to Experience | Kim Allen | 2025.04.16 | 01:33 | 01:33 2025.04.16 |
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| Introduction to Anapanasati | Kim Allen | 2025.11.15 | 13:23 | 13:23 2025.11.15 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Balance | David Lorey | 2019.11.16 | 03:18 | 03:18 2019.11.16 |
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| Dharmette: Buddha's Smile (5 of 5) Protecting the Practice | David Lorey | 2024.10.18 | 16:15 | 16:15 2024.10.18 |
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| Finding balance | Diana Clark | 2021.07.09 | 44:07 | 44:07 2021.07.09 |
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| Practice Notes: Resting Place | Gil Fronsdal | 2025.11.05 | 02:23 | 02:23 2025.11.05 |
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| Practice Notes: Being Attentive to your Practice | Gil Fronsdal | 2025.04.23 | 03:04 | 03:04 2025.04.23 |
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| Mindfulness of Breathing | Kodo Conlin | 2025.04.19 | 54:46 | 54:46 2025.04.19 |
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| Practice Note: Being With | Liz Powell | 2018.12.08 | 04:15 | 04:15 2018.12.08 |
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| Happy Hour: Unentangled | Liz Powell | 2025.05.29 | 41:47 | 41:47 2025.05.29 |
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| Practice Note | Susan Ezequelle | 2016.10.26 | 01:24 | 01:24 2016.10.26 |
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| Recognize and Allow | Tanya Wiser | 2023.12.09 | 07:40 | 07:40 2023.12.09 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Restlessness | Kim Allen | 2025.06.10 | 31:00 | 31:00 2025.06.10 |
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| Guided Meditation: Motivation | Kim Allen | 2024.12.30 | 30:51 | 30:51 2024.12.30 |
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| Guided Meditation: Knowing Where We’re At | Kim Allen | 2024.12.31 | 30:38 | 30:38 2024.12.31 |
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| Guided Meditation: Making Beneficial Distinctions | Kim Allen | 2024.04.08 | 30:34 | 30:34 2024.04.08 |
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| Guided Meditation: Free of Mara’s Traps | Kim Allen | 2025.06.12 | 30:14 | 30:14 2025.06.12 |
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| Guided Meditation: Conflict and Wisdom | Kim Allen | 2026.03.02 | 30:36 | 30:36 2026.03.02 |
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| Guided Meditation: Doing the Practice Together | Kim Allen | 2025.06.11 | 31:15 | 31:15 2025.06.11 |
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| Guided Meditation: Open Mind, Flowing River | Kim Allen | 2021.12.25 | 30:13 | 30:13 2021.12.25 |
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| Guided Meditation -- Tetrad 1 | Kim Allen | 2024.07.13 | 35:55 | 35:55 2024.07.13 |
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| Guided Meditation: Allowing the Bigger Picture | Kim Allen | 2024.10.03 | 30:20 | 30:20 2024.10.03 |
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| Standing Instructions | Kim Allen | 2025.06.14 | 28:25 | 28:25 2025.06.14 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instructions: Mindfulness of Breathing | Adrianne Ross | 2014.05.31 | 40:24 | 40:24 2014.05.31 |
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| Guided Meditation: Allowing | David Lorey | 2024.07.16 | 30:03 | 30:03 2024.07.16 |
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| Guided meditation: Balancing effort | Diana Clark | 2020.12.21 | 31:11 | 31:11 2020.12.21 |
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| Guided Meditation: One Thing | Diana Clark | 2025.10.29 | 32:14 | 32:14 2025.10.29 |
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| Friday: 2nd Guided meditation and movement instructions | Francisco Morillo Gable | 2025.04.11 | 57:11 | 57:11 2025.04.11 |
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| Guided Instruction: Breath and Body | Gil Fronsdal | 2015.12.08 | 29:53 | 29:53 2015.12.08 |
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| Guided Meditation Instruction 2 | Gil Fronsdal | 2017.02.12 | 53:28 | 53:28 2017.02.12 |
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| Thursday Guided Meditation | Matthew Brensilver | 2024.08.29 | 41:27 | 41:27 2024.08.29 |
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| Young Adult Retreat: Guided Meditation: Body and Breath | Max Erdstein | 2026.02.18 | 52:22 | 52:22 2026.02.18 |
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| Guided Meditation: Keeping the Balance | Shelley Gault | 2024.05.10 | 30:57 | 30:57 2024.05.10 |