Related Talks

Letting All Things relax

Title Speaker Date Length Length/
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Dharmette Gil Fronsdal 2016.08.24 10:46 10:46
2016.08.24
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Introduction to Meditation - Week 4 Part 1 Gil Fronsdal 2005.11.10 27:49 27:49
2005.11.10
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Dharmette: Thinking (1 of 5) Studying Tension Gil Fronsdal 2021.11.01 13:33 13:33
2021.11.01
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Practice Notes: Practice Seriously Gil Fronsdal 2023.10.04 04:47 04:47
2023.10.04
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Practice Note: Can You Relax Your Thinking Muscle? Gil Fronsdal 2010.11.03 06:08 06:08
2010.11.03
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Practice Note: Not Me, Not Self, Not I Gil Fronsdal 2015.12.02 01:34 01:34
2015.12.02
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Introduction to Mindfulness Meditation (8 of 9) Gil Fronsdal 2020.04.08 1:09:41 1:09:41
2020.04.08
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Practice Note: Mindfulness as Fullness Gil Fronsdal 2025.03.12 03:49 03:49
2025.03.12
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Practice Note: Where Does Thinking Occur? Gil Fronsdal 2010.04.14 05:39 05:39
2010.04.14
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Recognition Gil Fronsdal 2014.12.03 04:51 04:51
2014.12.03
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Title Speaker Date Length Length/
Date
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Working With Difficulty Andrea Fella 2017.06.10 09:33 09:33
2017.06.10
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Aware While Thinking Andrea Fella 2021.08.15 45:36 45:36
2021.08.15
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Introduction to Mindfulness - Thinking - week4 Diana Clark 2014.01.29 1:32:57 1:32:57
2014.01.29
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Zooming In and Zooming Out Diana Clark 2018.10.04 1:03:06 1:03:06
2018.10.04
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Sit with light guidance: Thoughts Ines Freedman 2021.07.09 11:22 11:22
2021.07.09
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Practice Note: Where attention goes, energy flows. Judy Cannon 2019.09.18 03:44 03:44
2019.09.18
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Practice Note: Being With Liz Powell 2018.12.08 04:15 04:15
2018.12.08
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Thursday Morning meditation Mary Grace Orr 2020.12.17 56:11 56:11
2020.12.17
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Practice Note: Habits Robert Cusick 2017.04.26 00:58 00:58
2017.04.26
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Beginners Practice Group Wk 2 Pt 1 Shin Kwan Park 2013.11.20 40:04 40:04
2013.11.20
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Title Speaker Date Length Length/
Date
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Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2015.10.21 33:39 33:39
2015.10.21
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Guided Meditation: Mindfulness of Emotions Gil Fronsdal 2018.03.22 48:05 48:05
2018.03.22
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Guided Meditation on Thinking Gil Fronsdal 2015.11.20 35:16 35:16
2015.11.20
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Instructions: Samadhi and Mindfulness of thinking Gil Fronsdal 2017.01.24 39:09 39:09
2017.01.24
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Mindfulness of Breathing Instructions Gil Fronsdal 2016.02.24 39:29 39:29
2016.02.24
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Guided Instruction on Breathing Gil Fronsdal 2016.03.21 32:31 32:31
2016.03.21
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Instruction: Mindfulness of Emotions Gil Fronsdal 2016.11.16 31:14 31:14
2016.11.16
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Monday Morning Instructions: Day 1, Gil Fronsdal; ends with Walking Instructions, Ines Freedman Gil Fronsdal 2021.05.17 51:44 51:44
2021.05.17
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Guided Meditation Instructions 2 - The body Gil Fronsdal 2016.06.07 30:05 30:05
2016.06.07
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Morning Instructions: Breathing Gil Fronsdal 2017.05.03 42:22 42:22
2017.05.03
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Title Speaker Date Length Length/
Date
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Instructions: Mindfulness of Thoughts Adrianne Ross 2014.06.04 46:59 46:59
2014.06.04
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Instruction: Thoughts Adrianne Ross 2018.06.07 54:20 54:20
2018.06.07
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Meditation Instruction - Breathing Brian Lesage 2016.01.25 15:11 15:11
2016.01.25
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Meditation Instruction - Thinking Brian Lesage 2016.01.28 15:11 15:11
2016.01.28
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Guided Meditation: The Inner Critic (3) Diana Clark 2024.04.03 28:52 28:52
2024.04.03
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Sunday Guided Sit Ines Freedman 2024.09.01 41:53 41:53
2024.09.01
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Instruction: Breathing John Travis 2017.08.23 1:01:30 1:01:30
2017.08.23
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Instructions: Mindfulness of Body Max Erdstein 2016.11.04 56:12 56:12
2016.11.04
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Instruction: Mindfuness of Thinking Oren Jay Sofer 2018.02.28 50:43 50:43
2018.02.28
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Instructions: Working with Thoughts Pamela Weiss 2016.08.13 54:18 54:18
2016.08.13
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