Related Talks
Seven Factors of Enlightenment: Mindfulness: Part 4
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Seven Factors of Enlightenment: Mindfulness: Part 2 | Gil Fronsdal | 2009.10.02 | 58:37 | 58:37 2009.10.02 |
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| Dharmette: Q and A | Gil Fronsdal | 2016.11.30 | 14:30 | 14:30 2016.11.30 |
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| Dharmette: Fluidity in Mindfulness | Gil Fronsdal | 2010.07.28 | 11:56 | 11:56 2010.07.28 |
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| Q&A | Gil Fronsdal | 2016.09.05 | 41:30 | 41:30 2016.09.05 |
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| Dharmette: Q&A – How We Hold Our Concerns | Gil Fronsdal | 2012.03.14 | 10:21 | 10:21 2012.03.14 |
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| Practice Notes: Mindful Meditation - What to include | Gil Fronsdal | 2024.08.07 | 05:09 | 05:09 2024.08.07 |
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| Eightfold Path: Right Mindfulness | Gil Fronsdal | 1997.03.17 | 45:59 | 45:59 1997.03.17 |
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| Gil: QandA | Gil Fronsdal | 2025.02.05 | 14:42 | 14:42 2025.02.05 |
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| Introduction to Meditation: Thoughts | Gil Fronsdal | 1998.03.05 | 1:30:54 | 1:30:54 1998.03.05 |
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| Saying Yes / Q and A | Gil Fronsdal | 2002.08.05 | 36:56 | 36:56 2002.08.05 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Choiceless Awareness | Andrea Fella | 2007.09.27 | 32:40 | 32:40 2007.09.27 |
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| Practicing Mindful Speech | Andrea Fella | 2018.05.10 | 44:44 | 44:44 2018.05.10 |
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| Introduction to Meditation (Week5) | Berget Jelane | 2001.10.18 | 49:21 | 49:21 2001.10.18 |
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| Holding Things Lightly, Balance, and other forms of Wise Attitude | Dawn Neal | 2021.10.07 | 30:28 | 30:28 2021.10.07 |
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| Q & A | Kim Allen | 2025.06.14 | 21:37 | 21:37 2025.06.14 |
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| Closing | Kodo Conlin | 2025.04.19 | 37:07 | 37:07 2025.04.19 |
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| Practice Questions | Matthew Brensilver | 2014.02.13 | 11:20 | 11:20 2014.02.13 |
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| Investigating Experience | Max Erdstein | 2016.03.01 | 51:05 | 51:05 2016.03.01 |
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| Introduction to Mindfulness in Daily life Practice/Open Awareness | Tanya Wiser | 2024.10.31 | 1:09:40 | 1:09:40 2024.10.31 |
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| Not Clinging to Anything in the World - Q&A | Will Kabat-Zinn | 2011.08.06 | 49:45 | 49:45 2011.08.06 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
|
| Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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| Guided Mindfulness Meditation | Gil Fronsdal | 2013.04.08 | 42:59 | 42:59 2013.04.08 |
|
| Guided Meditation: Awareness | Gil Fronsdal | 2014.11.22 | 27:52 | 27:52 2014.11.22 |
|
| Introduction to IMC's Meditation Instruction | Gil Fronsdal | 2021.10.10 | 26:20 | 26:20 2021.10.10 |
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| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Guided Instruction on Breathing | Gil Fronsdal | 2016.03.21 | 32:31 | 32:31 2016.03.21 |
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| Experienced Practioners' Instruction 3 | Gil Fronsdal | 2016.03.09 | 41:16 | 41:16 2016.03.09 |
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| Guided Meditation Instructions 2 - The body | Gil Fronsdal | 2016.06.07 | 30:05 | 30:05 2016.06.07 |
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| Instruction: Mindfulness and Thinking | Gil Fronsdal | 2013.01.31 | 19:19 | 19:19 2013.01.31 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Reflection on Struggle | Andrea Fella | 2011.08.24 | 18:40 | 18:40 2011.08.24 |
|
| Senior Sangha January (guided David, guest Talk Maria Straatmann) | <multiple> | 2021.01.21 | 1:24:41 | 1:24:41 2021.01.21 |
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| Working Skillfully with Unskillful Thoughts (2 of 4): Method 1 – Replacing – Talk and Guided Meditation | <multiple> | 2024.12.07 | 52:21 | 52:21 2024.12.07 |
|
| Lying Down Instructions and QA | Kim Allen | 2025.06.14 | 1:00:51 | 1:00:51 2025.06.14 |
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| Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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| Impressionistic v. Precise Meditation Instructions | Matthew Brensilver | 2025.08.16 | 38:17 | 38:17 2025.08.16 |
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| Guided Meditation on Emotions | Max Erdstein | 2018.11.14 | 59:11 | 59:11 2018.11.14 |
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| Guided instructions | Mel Weitsman | 2014.05.06 | 07:31 | 07:31 2014.05.06 |
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| Practice Note: Is That So (Instructions) | Nikki Mirghafori | 2018.04.04 | 04:15 | 04:15 2018.04.04 |
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| The Five Hindrances and Guided Meditation | Tanya Wiser | 2017.07.04 | 1:27:47 | 1:27:47 2017.07.04 |