Related Talks
Guided Meditation: Stroking the Cat

Title | Speaker | Date | Length | Length/ Date |
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Guide Meditation: Balance | Gil Fronsdal | 2020.09.09 | 32:06 | 32:06 2020.09.09 |
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Evening Reflection: Day 7 | Gil Fronsdal | 2021.05.23 | 02:46 | 02:46 2021.05.23 |
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Meditating from an Ethical Core | Gil Fronsdal | 2021.06.06 | 36:23 | 36:23 2021.06.06 |
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Practice Note: Caretakers of the World | Gil Fronsdal | 2018.02.07 | 04:25 | 04:25 2018.02.07 |
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Practice Note: Staying Close In | Gil Fronsdal | 2012.01.25 | 03:38 | 03:38 2012.01.25 |
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Breathing (3 of 5) Respect for Breathing | Gil Fronsdal | 2021.10.13 | 12:42 | 12:42 2021.10.13 |
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Samādhi (3 of 5) Unification of Mind | Gil Fronsdal | 2020.04.08 | 14:48 | 14:48 2020.04.08 |
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Practice Notes: Carrying Your Home With You | Gil Fronsdal | 2024.04.24 | 02:02 | 02:02 2024.04.24 |
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Dharmette: Breathing (5 of 5) Release is Peace | Gil Fronsdal | 2021.10.15 | 12:57 | 12:57 2021.10.15 |
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Evening Reflection: Day 14 | Gil Fronsdal | 2021.05.29 | 04:57 | 04:57 2021.05.29 |
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Title | Speaker | Date | Length | Length/ Date |
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Happy Hour: Delight in Cultivating the Wholesome | Ari Crellin-Quick | 2024.04.23 | 45:00 | 45:00 2024.04.23 |
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Dharmette: Meeting Speculative Views with Compassion | Dawn Neal | 2024.04.23 | 34:58 | 34:58 2024.04.23 |
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Dharmette: Supporting Samadhi (4 of 5): Appreciation | Liz Powell | 2025.01.30 | 05:10 | 05:10 2025.01.30 |
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Happy Hour: Appreciation of Nature | Liz Powell | 2024.11.19 | 38:16 | 38:16 2024.11.19 |
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Meditation: Marveling at the Flow of Sensations | Nikki Mirghafori | 2023.09.25 | 31:40 | 31:40 2023.09.25 |
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Thursday Sitting with Evening Reflections | Pamela Weiss | 2021.08.12 | 30:01 | 30:01 2021.08.12 |
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Mindfulness of Arising and Passing | Pamela Weiss | 2020.08.16 | 37:06 | 37:06 2020.08.16 |
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Recognize and Allow | Tanya Wiser | 2023.12.09 | 07:40 | 07:40 2023.12.09 |
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Aiming into the present moment | Ying Chen, 陈颖 | 2025.02.15 | 49:00 | 49:00 2025.02.15 |
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Spacious and alive | Ying Chen, 陈颖 | 2025.02.15 | 42:22 | 42:22 2025.02.15 |
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Title | Speaker | Date | Length | Length/ Date |
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Guided Meditation: Joy in Meditation | Gil Fronsdal | 2020.07.06 | 31:33 | 31:33 2020.07.06 |
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Guided Meditation: Sweetness | Gil Fronsdal | 2025.01.24 | 30:54 | 30:54 2025.01.24 |
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Guided Meditation: Meditating in Beauty | Gil Fronsdal | 2021.02.12 | 35:27 | 35:27 2021.02.12 |
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Guided Meditation: Panoramic Wholeness | Gil Fronsdal | 2025.02.20 | 31:05 | 31:05 2025.02.20 |
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Guided Meditation: Meditating with Purpose | Gil Fronsdal | 2020.12.23 | 31:53 | 31:53 2020.12.23 |
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Guided Meditation: Happiness | Gil Fronsdal | 2020.07.18 | 31:05 | 31:05 2020.07.18 |
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Guided Meditation: Ease | Gil Fronsdal | 2020.06.05 | 30:23 | 30:23 2020.06.05 |
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Guided Meditation: Receiving and Settling | Gil Fronsdal | 2025.02.03 | 31:27 | 31:27 2025.02.03 |
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Guided Meditation: Opening to Joy | Gil Fronsdal | 2020.05.22 | 28:24 | 28:24 2020.05.22 |
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Guided Meditation: Meditation as Peace | Gil Fronsdal | 2023.12.01 | 32:13 | 32:13 2023.12.01 |
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Title | Speaker | Date | Length | Length/ Date |
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Guided Meditation: Heedfulness | David Lorey | 2024.06.07 | 28:04 | 28:04 2024.06.07 |
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Guided Meditation: Immersed in the Breath | Dawn Neal | 2024.04.17 | 30:15 | 30:15 2024.04.17 |
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Guided Meditation: The Inner Critic (4) | Diana Clark | 2024.04.04 | 29:07 | 29:07 2024.04.04 |
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Guided Meditation: Wonderful Happiness | Francisco Morillo Gable | 2021.07.18 | 33:48 | 33:48 2021.07.18 |
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Guided Meditation: Aspiration | Kim Allen | 2024.10.07 | 29:51 | 29:51 2024.10.07 |
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Guided Meditation: Kindness | Liz Powell | 2025.01.28 | 36:11 | 36:11 2025.01.28 |
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Guided Meditation: Opening to the Hindrances | Marjolein Janssen | 2023.11.28 | 30:32 | 30:32 2023.11.28 |
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Guided Meditation: Trusting the Present Moment and the Arising of Joy | Meg Gawler | 2024.07.05 | 30:31 | 30:31 2024.07.05 |
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Guided Meditation: Tranquility as a Source of Contentment | Meg Gawler | 2018.03.03 | 29:20 | 29:20 2018.03.03 |
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Guided Meditation: Tuning into the Joy of the Present Moment | Nikki Mirghafori | 2021.07.13 | 31:56 | 31:56 2021.07.13 |
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