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Introduction to Experiencing the Body Daylong

Retreat: Experiencing the Body Daylong

Kim Allen

By: Kim Allen

Title	Speaker	Date	Length	Length/ Date	Actions
The Depth of the Body (1 of 4): Mindfulness of the Body as a Friend	Kim Allen	2021.08.24	14:09	14:09 2021.08.24
The Body as a Vehicle of Practice	Kim Allen	2012.01.03	42:38	42:38 2012.01.03
Experiencing the Body Daylong - Q&A 1 View Retreat	Kim Allen	2025.03.08	08:04	08:04 2025.03.08
The Depth of the Body (4 of 4): The Body as a Vehicle of Insight	Kim Allen	2021.08.27	13:58	13:58 2021.08.27
Intro to Postures and Sitting	Kim Allen	2025.06.14	59:20	59:20 2025.06.14
Introduction to Anapanasati	Kim Allen	2025.11.15	13:23	13:23 2025.11.15
The Depth of the Body (3 of 4): The Body as a Support for Concentration	Kim Allen	2021.08.26	16:47	16:47 2021.08.26
The Six Senses: Untying Knots and Finding Freedom (1 of 3)	David Lorey, Kim Allen	2025.12.09	54:19	54:19 2025.12.09
Silent Meditation and Dharmette View Retreat	Kim Allen	2024.06.01	30:51	30:51 2024.06.01
The Depth of the Body (2 of 4): Four Bodily Knots	Kim Allen	2021.08.25	14:47	14:47 2021.08.25
Guidance on Body View Retreat	Kim Allen	2025.03.08	05:32	05:32 2025.03.08

Title	Speaker	Date	Length	Length/ Date	Actions
Awareness of the Body, pt 1 Details	Dawn Neal	2025.10.07	22:38	22:38 2025.10.07
Dharmette: Intro to Mindfulness of the Body	Diana Clark	2019.02.09	17:07	17:07 2019.02.09
Thursday Dharma Talk The Body of Awakening Details View Retreat	Eugene Cash	2021.08.12	43:59	43:59 2021.08.12
Dharmette: Harmony of Zen and Vipassana (2 of 5) The Dharma's Body	Gil Fronsdal	2021.04.20	13:21	13:21 2021.04.20
Mindfulness of Breathing (9) Breathing with the Body	Gil Fronsdal	2021.01.14	12:36	12:36 2021.01.14
Satipatthana Sutta (2 of 4)	Leigh Brasington	2007.02.03	1:24:09	1:24:09 2007.02.03
Mindfulness of the Body-Four Foundations of Mindfulness View Retreat	Max Erdstein	2012.11.13	38:00	38:00 2012.11.13
Mindfulness of the Body	Robert Cusick	2009.12.17	1:00:28	1:00:28 2009.12.17
Embodied Awareness	Shaila Catherine	2003.08.28	55:10	55:10 2003.08.28
Mindfulness of the Body	Ying Chen, 陈颖	2021.03.15	31:21	31:21 2021.03.15

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation - Breath View Retreat	Kim Allen	2025.03.08	40:48	40:48 2025.03.08
Guided Meditation (Investigation 2) View Retreat	Kim Allen	2024.06.01	45:44	45:44 2024.06.01
Lying Down Instructions and QA	Kim Allen	2025.06.14	1:00:51	1:00:51 2025.06.14
Introduction & Guided Meditation (Investigation 1) & Walking Meditation Instruction View Retreat	Kim Allen	2024.06.01	57:24	57:24 2024.06.01
Walking Instructions	Kim Allen	2025.06.14	10:13	10:13 2025.06.14
Guided Meditation -- Tetrads 1 2 3 and 4 at the end View Retreat	Kim Allen	2024.07.13	39:31	39:31 2024.07.13
Morning Instructions: Mindfulness of Breathing View Retreat	Kim Allen	2025.10.13	41:02	41:02 2025.10.13
Guided Meditation: Blessing of Just Doing the Practice	Kim Allen	2024.04.12	29:53	29:53 2024.04.12
Guided Meditation: Doing the Practice Together	Kim Allen	2025.06.11	31:15	31:15 2025.06.11
Guided Meditation: Open Mind, Flowing River	Kim Allen	2021.12.23	30:05	30:05 2021.12.23
Guided Meditation: Aspiration	Kim Allen	2024.10.07	29:51	29:51 2024.10.07

Title	Speaker	Date	Length	Length/ Date	Actions
Tuesday Sit with instructions and announcements View Retreat	Bob Stahl	2021.12.14	53:21	53:21 2021.12.14
Guided Meditation on Mindfulness of Body View Retreat	Gil Fronsdal	2018.11.13	53:59	53:59 2018.11.13
Meditation Instruction - Body View Retreat	Gil Fronsdal	2016.01.26	37:35	37:35 2016.01.26
Friday Guided Sit with Instructions View Retreat	Ines Freedman	2024.08.30	47:29	47:29 2024.08.30
Mindfulness of Body Instructions View Retreat	Ines Freedman	2016.02.25	49:42	49:42 2016.02.25
Guided Instruction: Breathing and Body View Retreat	Max Erdstein	2017.11.14	59:56	59:56 2017.11.14
Morning instructions - body and breath View Retreat	Max Erdstein	2017.05.27	49:58	49:58 2017.05.27
Instructions: Mindfulness of Body View Retreat	Nikki Mirghafori	2017.06.06	47:23	47:23 2017.06.06
Instruction and Walking Meditation - F (Feel) View Retreat	Tanya Wiser	2024.07.13	29:35	29:35 2024.07.13
Instruction and Walking Meditation View Retreat	Ying Chen, 陈颖	2024.11.30	32:54	32:54 2024.11.30