Related Talks

Practice Note: Keep It Simple

Gil Fronsdal
By: Gil Fronsdal

One way to make the practice simple is to stay close to the fact that things are either pleasant, unpleasant or neither, and stay with that simplicity without any bigger stories, or assigning meaning, purpose or consequence.

Title Speaker Date Length Length/
Date
Actions
Practice Note: Amoeba Mind Gil Fronsdal 2010.08.04 04:02 04:02
2010.08.04
Practice Note: Be Relaxed Gil Fronsdal 2010.07.21 02:18 02:18
2010.07.21
Dharmette: Vedanā (1 of 5) Introduction to Feeling Tones Gil Fronsdal 2021.07.05 15:47 15:47
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If it is not Simple it is not Vipassana Gil Fronsdal 2014.02.12 12:33 12:33
2014.02.12
Practice Notes: Sensing Gil Fronsdal 2024.05.01 06:24 06:24
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Dharmette: Introduction to Mindfulness (3 of 25) Simplicity and How We Know Gil Fronsdal 2024.01.10 14:14 14:14
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Dharmette: Practicing with Suffering Gil Fronsdal 2024.08.07 09:29 09:29
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Dharmette: At the Door of In and Out Flow of Experience Gil Fronsdal 2013.11.06 10:36 10:36
2013.11.06
Entanglements Gil Fronsdal 2010.04.10 32:22 32:22
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Practice Note: Enjoyment and Presence Gil Fronsdal 2012.01.18 06:56 06:56
2012.01.18
Title Speaker Date Length Length/
Date
Actions
Practice Notes: The Buddha's Second Recollection - Feeling Tones Andrea Castillo 2024.10.09 03:50 03:50
2024.10.09
Mindfulness of Feeling Tone (Vedana) Andrea Fella 2020.08.13 43:39 43:39
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Dharmette: Knowing Feeling Tone (Vedana) Clarifies Experience Dawn Neal 2024.02.12 16:30 16:30
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Insights Class 1: Vedana [Feeling Tone] Diana Clark 2019.04.17 1:16:08 1:16:08
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Practice Note: The What and How of Noticing Kim Allen 2014.01.01 02:00 02:00
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Practice Notes: Being With Liz Powell 2020.02.22 05:05 05:05
2020.02.22
Noticing & Judgment Maria Straatmann 2013.04.24 05:25 05:25
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Pleasant, Unpleasant Max Erdstein 2015.06.03 07:44 07:44
2015.06.03
Mindfulness of Feelings Shaila Catherine 2005.08.11 48:23 48:23
2005.08.11
Awareness of Mind (4 of 6) Steve Armstrong 2007.09.09 08:30 08:30
2007.09.09
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