Related Talks
Don't Make it Worse
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Benefits Of Retreats On Practice | Gil Fronsdal | 2010.04.11 | 40:36 | 40:36 2010.04.11 |
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| Four Aspects of Practice | Gil Fronsdal | 2005.10.24 | 23:55 | 23:55 2005.10.24 |
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| Dharmette: Windless Days | Gil Fronsdal | 2019.01.23 | 14:08 | 14:08 2019.01.23 |
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| Foundations of Mindfulness Part 14 - Constant Change | Gil Fronsdal | 2019.05.27 | 43:38 | 43:38 2019.05.27 |
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| Dharmette | Gil Fronsdal | 2017.11.01 | 11:54 | 11:54 2017.11.01 |
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| Dharmette: Using Reference Points | Gil Fronsdal | 2010.05.26 | 11:57 | 11:57 2010.05.26 |
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| Wise Concentration | Gil Fronsdal | 2013.12.13 | 54:48 | 54:48 2013.12.13 |
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| Restlessness | Gil Fronsdal | 2000.02.26 | 51:45 | 51:45 2000.02.26 |
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| Being Present | Gil Fronsdal | 2007.04.01 | 30:20 | 30:20 2007.04.01 |
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| Attachment | Gil Fronsdal | 1995.11.06 | 39:39 | 39:39 1995.11.06 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Two Analogies | Andrea Fella | 2010.09.28 | 55:47 | 55:47 2010.09.28 |
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| Relying on this, Abandon that | Andrea Fella | 2019.06.13 | 53:33 | 53:33 2019.06.13 |
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| Noticing, Doing, Releasing: The Simile of the Raft | Diana Clark | 2024.04.01 | 41:29 | 41:29 2024.04.01 |
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| How Did You Cross the Flood? | Diana Clark | 2020.07.06 | 26:46 | 26:46 2020.07.06 |
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| Saturday Dharma Talk | Ines Freedman | 2024.08.31 | 49:26 | 49:26 2024.08.31 |
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| Wise Effort: Prevention & Letting Go | Ines Freedman | 2019.05.25 | 43:24 | 43:24 2019.05.25 |
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| Insight Practice | Kim Allen | 2015.05.05 | 49:20 | 49:20 2015.05.05 |
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| Steadiness | Maria Straatmann | 2024.05.13 | 41:34 | 41:34 2024.05.13 |
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| The Texture of Practice | Maria Straatmann | 2012.03.08 | 51:48 | 51:48 2012.03.08 |
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| Establishing Mindfulness: Awakening Factors | Max Erdstein | 2015.10.20 | 55:37 | 55:37 2015.10.20 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Introduction to IMC's Meditation Instruction | Gil Fronsdal | 2021.10.10 | 26:20 | 26:20 2021.10.10 |
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| Guided Meditation: Awareness | Gil Fronsdal | 2014.11.22 | 27:52 | 27:52 2014.11.22 |
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| Mindfulness of Thinking Instructions | Gil Fronsdal | 2016.02.27 | 44:45 | 44:45 2016.02.27 |
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| World of Thoughts - Guided Meditation | Gil Fronsdal | 2004.08.29 | 42:59 | 42:59 2004.08.29 |
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| Wednesday Morning Instruction: Feel Everything in the Body | Gil Fronsdal | 2021.05.19 | 49:03 | 49:03 2021.05.19 |
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| Guided Meditation: Big Mind | Gil Fronsdal | 2021.09.09 | 31:20 | 31:20 2021.09.09 |
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| Morning Guided Instruction 3 | Gil Fronsdal | 2019.01.30 | 46:56 | 46:56 2019.01.30 |