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Guided Meditation: A Gift to Yourself

Shelley Gault

By: Shelley Gault

Title	Speaker	Date	Length	Length/ Date	Actions
Dharmette: Six Qualities, an Overview	Shelley Gault	2024.05.06	15:56	15:56 2024.05.06
Friday: Intro and Refuges View Retreat	Tanya Wiser, Shelley Gault	2026.07.31	37:54	37:54 2026.07.31
Sat PM: Knowing, Sensing, and Exploring View Retreat	Shelley Gault	2026.08.01	39:28	39:28 2026.08.01
Friday: Welcome View Retreat	Tanya Wiser, Shelley Gault	2026.07.31	08:56	08:56 2026.07.31
Happy Hour - Sila as Kindness	Shelley Gault	2025.11.06	36:33	36:33 2025.11.06
Dharmette: Six Qualities of the Dharma (2 of 5) Well Proclaimed, Visible Here and Now	Shelley Gault	2024.05.07	16:52	16:52 2024.05.07
Happy Hour - Metta Body Scan	Shelley Gault	2025.07.10	42:03	42:03 2025.07.10
Happy Hour: Appreciating the Body	Shelley Gault	2024.01.23	48:12	48:12 2024.01.23
Happy Hour - Meeting What Comes	Shelley Gault	2025.02.11	46:44	46:44 2025.02.11
Happy Hour - Finding Gratitude	Shelley Gault	2025.07.07	52:56	52:56 2025.07.07

Title	Speaker	Date	Length	Length/ Date	Actions
Welcome, Intro to retreat, refuges, precepts View Retreat	Bob Stahl	2016.11.13	49:20	49:20 2016.11.13
Dharmette: What each of Us Brings to the Sangha: (1 of 5) Learning and Remembering Details	David Lorey	2026.08.10	16:15	16:15 2026.08.10
Opening Evening: Satipatthana Overview View Retreat	Gil Fronsdal	2017.04.30	46:56	46:56 2017.04.30
Opening Evening: Satipatthana Overview	Gil Fronsdal	2017.04.30	46:56	46:56 2017.04.30
Sunday Opening the Meditation Hall: Sitting Meditation and Dharmette View Retreat	Gil Fronsdal, Andrea Fella	2021.11.28	52:46	52:46 2021.11.28
Opening Evening Dharmette View Retreat	Ines Freedman	2021.07.08	37:38	37:38 2021.07.08
Wednesday Opening the Meditation Hall: Sitting Meditation and Dharmette View Retreat	Pamela Weiss, Eugene Cash	2021.08.11	59:36	59:36 2021.08.11
Opening and Welcome View Retreat	Pamela Weiss	2013.07.31	16:26	16:26 2013.07.31
Intro to the Six Paramitas and Retreat Precepts View Retreat	Paul Haller	2016.06.05	35:54	35:54 2016.06.05
Retreat Intro: Refuges, Precepts	Steve Armstrong	2007.11.25	40:23	40:23 2007.11.25

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Knowing Experience As It Is	Shelley Gault	2025.11.18	30:59	30:59 2025.11.18
Guided Meditation: Reflecting on Our Actions	Shelley Gault	2026.10.21	30:39	30:39 2026.10.21
Sun PM: Guided Meditation View Retreat	Shelley Gault	2026.08.02	30:20	30:20 2026.08.02
Guided Meditation: Inviting Ease	Shelley Gault	2026.10.20	31:25	31:25 2026.10.20
Guided Meditation: Staying Curious	Shelley Gault	2024.05.08	31:13	31:13 2024.05.08
Sat PM: Brahmavihara Guided Meditation & Chanting View Retreat	Shelley Gault, John O'Connor	2026.08.01	29:32	29:32 2026.08.01
Guided Meditation: Hearing and Listening	Shelley Gault	2025.06.03	33:10	33:10 2025.06.03
Guided Meditation: Appearances and Recognition	Shelley Gault	2025.06.02	30:03	30:03 2025.06.02
Guided Meditation: Simple Mindfulness	Shelley Gault	2024.05.06	31:24	31:24 2024.05.06
Guided Meditation: Intimate with Experience	Shelley Gault	2024.05.07	32:23	32:23 2024.05.07
Guided Meditation: The Effect of Mental Activity	Shelley Gault	2025.06.04	31:10	31:10 2025.06.04
Sat PM: Dharmette & Walking Instructions View Retreat	Shelley Gault	2026.08.01	23:23	23:23 2026.08.01

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Aligned and Available View Retreat	Dana DePalma, MA	2025.06.01	54:18	54:18 2025.06.01
Releasing Judging, Comparing, Fixing: The Arriving Sequence: Establishing Wise Presence Guided Meditation View Retreat	Dana DePalma, MA	2026.05.26	46:48	46:48 2026.05.26
Guided Meditation: Coming Back	David Lorey	2026.08.10	31:02	31:02 2026.08.10
Guided Meditation: This Very Mind is Buddha	Fu Nancy Schroeder	2021.05.05	07:51	07:51 2021.05.05
Guided Meditation: Training	Gil Fronsdal	2024.05.30	29:10	29:10 2024.05.30
Friday Morning Instructions: The non-compulsion of awareness View Retreat	Matthew Brensilver	2020.12.11	53:59	53:59 2020.12.11
Guided Meditation: Effort as Not-Self	Matthew Brensilver	2024.09.12	28:15	28:15 2024.09.12
Guided Meditation: The 4th Reflection; Dharmette: I Am Subjected to the Results of My Own Actions	Nikki Mirghafori	2020.08.20	45:04	45:04 2020.08.20
Guided Meditation: The 1st Reflection; Dharmette: I Am of the Nature to Age	Nikki Mirghafori	2020.08.17	42:32	42:32 2020.08.17
Guided Instruction: Mindfulness of Breathing View Retreat	Tara Mulay	2019.02.24	39:35	39:35 2019.02.24