Related Talks
Practice Note: Receiving Sensations
By: Gil Fronsdal
In meditation it is often useful to take a receptive mode to whatever is happening in the present moment.
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Samadhi and Intro to Jhanic Factors | Gil Fronsdal | 2014.11.18 | 20:29 | 20:29 2014.11.18 |
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Practice Note | Gil Fronsdal | 2017.09.13 | 05:38 | 05:38 2017.09.13 |
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Practice Note: Awareness | Gil Fronsdal | 2013.10.09 | 06:30 | 06:30 2013.10.09 |
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Practice Note: Three Phases of Practice | Gil Fronsdal | 2010.02.17 | 04:50 | 04:50 2010.02.17 |
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Practice Note: Gliding into Concentration | Gil Fronsdal | 2013.03.06 | 05:41 | 05:41 2013.03.06 |
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Introduction to Mindfulness Meditation - Class 2 - Body | Gil Fronsdal | 2015.10.14 | 1:31:56 | 1:31:56 2015.10.14 |
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Mindfulness and Mindfulness Training | Gil Fronsdal | 2021.03.02 | 18:00 | 18:00 2021.03.02 |
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Practice Note: In the Body | Gil Fronsdal | 2010.08.25 | 03:00 | 03:00 2010.08.25 |
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Practice Note | Gil Fronsdal | 2016.09.28 | 04:11 | 04:11 2016.09.28 |
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Introduction to Mindfulness Meditation (1 of 9): Mindfulness of Breathing | Gil Fronsdal | 2020.03.30 | 58:15 | 58:15 2020.03.30 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Practice Note | Andrea Castillo | 2016.09.21 | 01:50 | 01:50 2016.09.21 |
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The Container of Meditation | Andrea Fella | 2016.12.12 | 21:11 | 21:11 2016.12.12 |
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Introduction to Mindfulness Meditation - Week 2 | Andrea Fella | 2012.05.31 | 1:31:00 | 1:31:00 2012.05.31 |
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Choiceless Awareness | Bruce Hyman | 2017.12.02 | 28:21 | 28:21 2017.12.02 |
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Walking Meditation | Chris Clifford | 2012.03.06 | 33:48 | 33:48 2012.03.06 |
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The Body | Diana Clark | 2018.09.20 | 1:10:06 | 1:10:06 2018.09.20 |
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Receiving Experience | Max Erdstein | 2015.02.18 | 04:40 | 04:40 2015.02.18 |
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Broadening Mindfulness (2 of 3) | Shaila Catherine | 2006.07.27 | 40:16 | 40:16 2006.07.27 |
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Beginners Practice Group Wk 2 Pt 1 | Shin Kwan Park | 2013.11.20 | 40:04 | 40:04 2013.11.20 |
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Introduction to Mindfulness - Body | Shin Kwan Park | 2014.01.15 | 1:34:36 | 1:34:36 2014.01.15 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Instructions in Walking Meditation | Gil Fronsdal | 2019.10.21 | 14:57 | 14:57 2019.10.21 |
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Morning Instructions: Body | Gil Fronsdal | 2014.12.09 | 43:45 | 43:45 2014.12.09 |
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Instructions: Mindfulness of Body | Gil Fronsdal | 2018.02.26 | 51:09 | 51:09 2018.02.26 |
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Guided Meditation on Body | Gil Fronsdal | 2019.03.12 | 46:08 | 46:08 2019.03.12 |
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Instructions: Mindfulness of the Body | Gil Fronsdal | 2014.06.01 | 38:54 | 38:54 2014.06.01 |
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Tuesday Sit with instructions and announcements | Gil Fronsdal | 2021.11.02 | 58:51 | 58:51 2021.11.02 |
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Anapanasati: Guided Meditation: Experience of Breathing All Phases (9 of 10) | Gil Fronsdal | 2007.09.07 | 20:24 | 20:24 2007.09.07 |
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Instruction: Emotions | Gil Fronsdal | 2018.06.06 | 50:10 | 50:10 2018.06.06 |
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Introduction to IMC's Meditation Instruction | Gil Fronsdal | 2021.10.10 | 26:20 | 26:20 2021.10.10 |
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Morning Instructions | Gil Fronsdal | 2017.05.01 | 55:17 | 55:17 2017.05.01 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Reflections on Instructions and Walking Instruction | Andrea Fella | 2015.12.07 | 26:05 | 26:05 2015.12.07 |
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Walking Instructions | Andrea Fella | 2016.08.11 | 22:36 | 22:36 2016.08.11 |
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A day of rest dharmette and walking instructions | bruni dávila | 2024.02.03 | 27:30 | 27:30 2024.02.03 |
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Walking Meditation Instructions | Ines Freedman | 2024.08.29 | 15:18 | 15:18 2024.08.29 |
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Friday Guided Sit with Instructions | Ines Freedman | 2024.08.30 | 47:29 | 47:29 2024.08.30 |
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Wednesday Sit with instructions and announcements | Mary Grace Orr | 2021.12.15 | 44:12 | 44:12 2021.12.15 |
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Instructions: Mindfulness of Body | Max Erdstein | 2016.11.04 | 56:12 | 56:12 2016.11.04 |
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Guided Meditation: Mindfulness of Breathing | Max Erdstein | 2014.11.17 | 50:25 | 50:25 2014.11.17 |
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Guided Meditation Instructions 1 | Paul Haller | 2016.06.06 | 35:09 | 35:09 2016.06.06 |
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Instruction and Walking Meditation - F (Feel) | Tanya Wiser | 2024.07.13 | 29:35 | 29:35 2024.07.13 |