Related Talks

Practice Note: Practicing with an Attitude of Compassion

Gil Fronsdal
By: Gil Fronsdal

Whatever is happening in your practice, whether it’s joyful or difficult, see if you can receive it with an attitude of care, compassion, and empathy.

Title Speaker Date Length Length/
Date
Actions
Practice Note: Ease as a Reference Point Gil Fronsdal 2010.09.15 04:44 04:44
2010.09.15
Practice Note Gil Fronsdal 2020.02.05 03:05 03:05
2020.02.05
Practice Note: How Am I Now? Gil Fronsdal 2012.07.18 03:01 03:01
2012.07.18
Practice Note: How Am I? Gil Fronsdal 2011.11.09 02:54 02:54
2011.11.09
Practice Note: The Three Steps of Mindfulness (Part 1) Gil Fronsdal 2013.02.27 04:02 04:02
2013.02.27
Practice Note: Simple Noticing Gil Fronsdal 2013.05.22 04:58 04:58
2013.05.22
Practice Note: Clear Mind Gil Fronsdal 2019.06.05 03:30 03:30
2019.06.05
Mindfulness of Breathing (16) Clarifying Attitudes Gil Fronsdal 2021.01.22 14:58 14:58
2021.01.22
Practice Note: Be Still and Look Upon Everything Kindly Gil Fronsdal 2018.12.19 03:03 03:03
2018.12.19
Practice Note: Patience Gil Fronsdal 2013.10.30 03:38 03:38
2013.10.30
Title Speaker Date Length Length/
Date
Actions
Dharmette:Spaciousness and generosity Andrea Castillo 2015.08.05 00:56 00:56
2015.08.05
Practice Note Andrea Castillo 2016.09.21 01:50 01:50
2016.09.21
Relax, Receive, Allow Andrea Fella 2016.08.11 1:01:26 1:01:26
2016.08.11
Dharmette: Further Reflections on Relax, Receive and Allow Andrea Fella 2024.05.15 12:47 12:47
2024.05.15
Noticing Diana Clark 2016.03.09 02:19 02:19
2016.03.09
Practice Notes: Posture and the Mind Diana Clark 2023.09.27 04:02 04:02
2023.09.27
Practice Note: Being With Liz Powell 2018.12.08 04:15 04:15
2018.12.08
Receiving Experience Max Erdstein 2015.02.18 04:40 04:40
2015.02.18
Practice with Kindness Rebecca Dixon 2014.11.19 01:14 01:14
2014.11.19
Meditation, the wandering mind Sandra Sanabria 2024.05.28 32:56 32:56
2024.05.28
Title Speaker Date Length Length/
Date
Actions
Guided Meditaiton: Don't Make it Worse Gil Fronsdal 2024.06.11 31:11 31:11
2024.06.11
Experienced Practitioners' Instruction 1 Gil Fronsdal 2016.03.07 20:03 20:03
2016.03.07
Instruction: Mindfulness of our relationship to experience Gil Fronsdal 2013.02.01 15:23 15:23
2013.02.01
Guided Meditation: Protecting Mindfulness Gil Fronsdal 2023.10.12 30:21 30:21
2023.10.12
Guided Meditation: Mindfulness of Attitude Gil Fronsdal 2020.01.31 48:52 48:52
2020.01.31
Meditation Instruction: Breath Gil Fronsdal 2013.02.28 26:50 26:50
2013.02.28
Instruction: Guided Meditation Gil Fronsdal 2015.02.18 30:06 30:06
2015.02.18
Guided Meditation Gil Fronsdal 1999.03.11 31:20 31:20
1999.03.11
Instructions: Mindfulness of the Body Gil Fronsdal 2014.06.01 38:54 38:54
2014.06.01
Guided Meditation: Being Available Gil Fronsdal 2021.03.04 46:39 46:39
2021.03.04
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