Related Talks

Practice Note: Marbles in a Bowl

Gil Fronsdal
By: Gil Fronsdal

Let the mind, your awareness, your whole sense of being, come to rest at the center point, like the center point of a bowl.

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Title Speaker Date Length Length/
Date
Actions
Mindfulness of Breathing Instructions Gil Fronsdal 2016.02.24 39:29 39:29
2016.02.24
Instructions: Mindfulness of Body Gil Fronsdal 2018.02.26 51:09 51:09
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Instructions in Walking Meditation Gil Fronsdal 2019.10.21 14:57 14:57
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Instructions: Samadhi and Mindfulness of thinking Gil Fronsdal 2017.01.24 39:09 39:09
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Guided instruction on Body Gil Fronsdal 2015.01.27 47:25 47:25
2015.01.27
Morning Instructions Gil Fronsdal 2017.05.01 55:17 55:17
2017.05.01
Guided Meditation: Mindfulness of Body Gil Fronsdal 2020.02.24 46:13 46:13
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Guided Meditation on Body Gil Fronsdal 2019.03.12 46:08 46:08
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Guided Meditation: Without Baggage Gil Fronsdal 2024.02.19 27:36 27:36
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Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2015.10.21 33:39 33:39
2015.10.21
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