Related Talks
Guided Meditation on Forgiveness and Loving Kindness

By: Andrea Fella
Guided meditation on forgiveness, followed by expanding loving kindness (metta)
out to all beings.
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Loving Kindness Practice (Metta) Part 4 | Andrea Fella | 2012.09.04 | 53:41 | 53:41 2012.09.04 |
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Metta: Radiating Metta | Andrea Fella | 2014.03.18 | 43:53 | 43:53 2014.03.18 |
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Metta (Part 1) | Andrea Fella | 2009.09.15 | 59:56 | 59:56 2009.09.15 |
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Mettta | Andrea Fella | 2015.06.04 | 51:17 | 51:17 2015.06.04 |
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Metta: Working With Resentment (Part 3) | Andrea Fella | 2009.09.29 | 1:01:09 | 1:01:09 2009.09.29 |
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Paramis: Loving Kindness (9 of 10) | Andrea Fella | 2009.08.06 | 58:26 | 58:26 2009.08.06 |
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Metta Practice Continued | Andrea Fella | 2020.02.04 | 46:19 | 46:19 2020.02.04 |
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Metta Practice Continued: Working with a Difficult Person | Andrea Fella | 2020.02.25 | 44:43 | 44:43 2020.02.25 |
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Qualities of Friendship | Andrea Fella | 2011.04.14 | 51:27 | 51:27 2011.04.14 |
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Metta - The Practice of Loving Kindness - Part 5 | Andrea Fella | 2012.09.11 | 45:50 | 45:50 2012.09.11 |
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Practicing Kindness | Andrea Fella | 2010.05.25 | 57:16 | 57:16 2010.05.25 |
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Understanding and Loving | Andrea Fella | 2016.08.09 | 56:38 | 56:38 2016.08.09 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Lovingkindness Week 3 | Dawn Neal | 2015.06.17 | 1:22:44 | 1:22:44 2015.06.17 |
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Metta for the Difficult Person | Diana Clark | 2022.02.18 | 58:20 | 58:20 2022.02.18 |
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Happy Hour: Finding Freedom | Diana Clark | 2021.06.10 | 43:17 | 43:17 2021.06.10 |
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Forgiveness Meditation | JoAnna Hardy | 2015.01.29 | 43:11 | 43:11 2015.01.29 |
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Metta: For All Beings | Kamala Masters | 2014.03.19 | 39:20 | 39:20 2014.03.19 |
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Happy Hour: Lasting Happiness | Liz Powell | 2024.09.18 | 41:18 | 41:18 2024.09.18 |
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Happy Hour: An Attitude of Good Will | Liz Powell | 2025.01.09 | 36:42 | 36:42 2025.01.09 |
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Happy Hour: Looking Back, Looking Forward | Marjolein Janssen | 2021.12.31 | 47:10 | 47:10 2021.12.31 |
Download |
Happy Hour: Goodwill for "Challenging People" Through Seeing Our Shared Vulnerability | Nikki Mirghafori | 2021.01.22 | 54:55 | 54:55 2021.01.22 |
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Thursday Sitting - Metta Meditation | Yasmina Porter | 2021.12.16 | 26:43 | 26:43 2021.12.16 |
Download |
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Guided Metta Practice | Andrea Fella | 2020.02.18 | 44:55 | 44:55 2020.02.18 |
Download |
Guided Meditation: Radiating Metta | Andrea Fella | 2013.08.10 | 29:39 | 29:39 2013.08.10 |
Download |
Metta - Guided Meditation exploring dear Friend | Andrea Fella | 2012.08.07 | 16:39 | 16:39 2012.08.07 |
Download |
Guided Meditation: Mindfulness as Caring | Andrea Fella | 2022.02.10 | 29:59 | 29:59 2022.02.10 |
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Guided Meditation | Andrea Fella | 2015.06.04 | 34:35 | 34:35 2015.06.04 |
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Guided Meditation: Allowing Experience and Kind Awareness | Andrea Fella | 2021.01.28 | 10:53 | 10:53 2021.01.28 |
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Guided Meditation | Andrea Fella | 2010.07.29 | 16:24 | 16:24 2010.07.29 |
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Guided Meditation | Andrea Fella | 2019.08.08 | 19:21 | 19:21 2019.08.08 |
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Guided Meditation: Kind Attention | Andrea Fella | 2020.06.30 | 05:53 | 05:53 2020.06.30 |
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Guided Meditation: Aware of All That | Andrea Fella | 2022.02.15 | 31:32 | 31:32 2022.02.15 |
Download |