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Introduction to Meditation: Thoughts

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Introduction to Meditation - Week 4	Gil Fronsdal	2003.01.29	1:30:14	1:30:14 2003.01.29
Introduction to Meditation: Thoughts (Week 4)	Gil Fronsdal	2000.02.10	1:28:05	1:28:05 2000.02.10
Introduction to Meditation: Week 4	Gil Fronsdal	2000.10.26	1:28:38	1:28:38 2000.10.26
Intro Meditation Week 5: The Wider Application of Mindfulness	Gil Fronsdal	2013.02.06	1:27:34	1:27:34 2013.02.06
Introduction to Mindfulness Meditation: Emotions (Week 3)	Gil Fronsdal	2013.01.23	1:31:44	1:31:44 2013.01.23
Introduction To Mindfulness Meditation Building on the Foundation Class 5	Gil Fronsdal	2015.11.04	1:30:28	1:30:28 2015.11.04
Introduction to Mindfulness Class4: Thinking	Gil Fronsdal	2014.10.22	1:31:22	1:31:22 2014.10.22
Noting	Gil Fronsdal	1999.12.16	1:06:37	1:06:37 1999.12.16
Introduction to Meditation: Week 2	Gil Fronsdal	2000.05.04	1:33:06	1:33:06 2000.05.04
Introduction to Mindfulness Meditation – Body (Part 2)	Gil Fronsdal	2012.10.03	1:27:04	1:27:04 2012.10.03

Title	Speaker	Date	Length	Length/ Date	Actions
Introduction to Mindfulness (Week 4 - Part 2)	Andrea Fella	2004.07.28	43:59	43:59 2004.07.28
Introduction to Mindfulness (Week 4 - Part 2)	Andrea Fella	2005.07.27	43:20	43:20 2005.07.27
Mindfulness of Thinking	David Cohn	2019.07.31	1:28:19	1:28:19 2019.07.31
Introduction to Mindfulness - Thinking - week4	Diana Clark	2014.01.29	1:32:57	1:32:57 2014.01.29
Intro to Mindfulness Meditation (4 of 4) ~ Thinking	Diana Clark	2024.07.15	1:14:43	1:14:43 2024.07.15
Mindfulness of Thinking View Retreat	Ines Freedman	2019.02.17	44:40	44:40 2019.02.17
Back to Basics	Jim Podolske	2012.01.26	49:38	49:38 2012.01.26
Clarity - Gather Thinking	Maria Straatmann	2019.07.02	54:52	54:52 2019.07.02
Meditation Practice - Q & A	Robert Cusick	2010.02.02	1:00:46	1:00:46 2010.02.02
Introduction to Mindfulness of Thinking	Tanya Wiser	2024.10.24	1:04:15	1:04:15 2024.10.24

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Body Scan Concepts	Gil Fronsdal	1998.08.27	1:12:04	1:12:04 1998.08.27
Mindfulness of Thinking Instructions View Retreat	Gil Fronsdal	2016.02.27	44:45	44:45 2016.02.27
Recognize, Feel, Relax: Instructions for Meditation Details	Gil Fronsdal	2014.02.24	41:44	41:44 2014.02.24
Guided Meditation on Thinking View Retreat	Gil Fronsdal	2015.11.20	35:16	35:16 2015.11.20
Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2014.06.03	37:02	37:02 2014.06.03
Guided Meditation: Mindfulness of Body View Retreat	Gil Fronsdal	2014.11.18	49:51	49:51 2014.11.18
Meditation Instruction - Body View Retreat	Gil Fronsdal	2016.01.26	37:35	37:35 2016.01.26
Seven Factors of Awakening - Guided Meditation - (Part 4) Details	Gil Fronsdal	2006.06.09	47:39	47:39 2006.06.09
Experienced Practioners' Instruction 3 View Retreat	Gil Fronsdal	2016.03.09	41:16	41:16 2016.03.09
Guided Meditation Instructions 2 - The body View Retreat	Gil Fronsdal	2016.06.07	30:05	30:05 2016.06.07

Title	Speaker	Date	Length	Length/ Date	Actions
Meditation Instruction - Thinking View Retreat	Brian Lesage	2016.01.28	15:11	15:11 2016.01.28
Guided Meditation: Navigating Thinking View Retreat	Brian Lesage	2019.11.06	44:51	44:51 2019.11.06
Sunday Guided Sit View Retreat	Ines Freedman	2024.09.01	41:53	41:53 2024.09.01
Instruction: Review of full instruction View Retreat	John Travis	2017.08.25	53:29	53:29 2017.08.25
Working Skillfully with Unskillful Thoughts (2 of 4): Method 1 – Replacing – Talk and Guided Meditation	<multiple>	2024.12.07	52:21	52:21 2024.12.07
Sunday Morning Guided Meditation View Retreat	Mary Grace Orr	2020.12.20	58:13	58:13 2020.12.20
Guided Meditation on Emotions View Retreat	Max Erdstein	2018.11.14	59:11	59:11 2018.11.14
Guided Instruction: Breathing and Body View Retreat	Max Erdstein	2017.11.14	59:56	59:56 2017.11.14
Instructions: Working with Thoughts View Retreat	Pamela Weiss	2016.08.13	54:18	54:18 2016.08.13
Meditation Instruction - Emotions View Retreat	Susie Harrington	2016.01.27	25:47	25:47 2016.01.27