Related Talks

NotSelf (Part 1)

Title Speaker Date Length Length/
Date
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Introduction to Meditation: Posture and Breath Gil Fronsdal 1997.05.01 1:29:31 1:29:31
1997.05.01
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Introduction to Meditation - Week 1 Part 1 Gil Fronsdal 2005.10.20 40:50 40:50
2005.10.20
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Intro to Meditation Wk1 (Breath) Gil Fronsdal 2002.09.18 1:22:56 1:22:56
2002.09.18
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Introduction to Meditation: Posture Breath (Week 1) Gil Fronsdal 2000.01.20 1:27:15 1:27:15
2000.01.20
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Foundations of Buddhist Spiritual Life: Letting Go (Week 5 - Part 1) Gil Fronsdal 2004.05.26 31:53 31:53
2004.05.26
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Mindfulness of Breathing as a Foundation Gil Fronsdal 2017.04.16 36:34 36:34
2017.04.16
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Posture Gil Fronsdal 2008.03.17 45:50 45:50
2008.03.17
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Overview of Introduction to Meditation Gil Fronsdal 2010.11.09 1:33:04 1:33:04
2010.11.09
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Concentration (Week 1 - Part 2) Gil Fronsdal 2005.04.20 44:59 44:59
2005.04.20
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Walking Mediation Gil Fronsdal 1996.12.19 47:58 47:58
1996.12.19
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Title Speaker Date Length Length/
Date
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Introduction to Mindfulness Meditation - Week 1 Andrea Fella 2012.05.24 1:21:50 1:21:50
2012.05.24
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Introduction to Mindfulness (Week 1 - Part 1) Andrea Fella 2004.07.07 43:17 43:17
2004.07.07
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Relaxing in the Moment Angie Boissevain 2005.04.21 41:44 41:44
2005.04.21
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Beginners Practice Group Wk1 Chris Clifford 2014.02.12 1:13:03 1:13:03
2014.02.12
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Intro to Mindfulness Meditation (1 of 4) ~ Breath Diana Clark 2024.06.24 1:15:07 1:15:07
2024.06.24
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Beginners Practice Group Wk1 Pt1 Diana Clark 2013.11.13 46:03 46:03
2013.11.13
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Broadening Mindfulness (3 of 3) Shaila Catherine 2006.08.03 44:48 44:48
2006.08.03
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Broadening Mindfulness (1 of 3) Shaila Catherine 2006.07.20 40:37 40:37
2006.07.20
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Introduction to Mindfulness Meditation Shin Kwan Park 2014.01.08 1:32:19 1:32:19
2014.01.08
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Mindfulness of Breathing Tanya Wiser 2019.05.02 1:28:49 1:28:49
2019.05.02
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Title Speaker Date Length Length/
Date
Actions
Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
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Posture Instruction Gil Fronsdal 2019.12.09 33:34 33:34
2019.12.09
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Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
2021.10.10
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Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
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Guided Meditation Gil Fronsdal 2014.10.27 40:31 40:31
2014.10.27
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Guided instruction: Emotions Gil Fronsdal 2016.03.23 39:59 39:59
2016.03.23
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Morning Instructions: Breathing Gil Fronsdal 2017.05.03 42:22 42:22
2017.05.03
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Instruction: Stillness and Emotions Gil Fronsdal 2017.08.24 40:42 40:42
2017.08.24
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Morning Instructions Gil Fronsdal 2017.05.01 55:17 55:17
2017.05.01
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Instruction: Mindfulness of Emotions Gil Fronsdal 2016.11.16 31:14 31:14
2016.11.16
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Title Speaker Date Length Length/
Date
Actions
Utilizing an Achor: Guided Meditation Brian Lesage 2019.11.04 54:36 54:36
2019.11.04
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A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
2024.02.03
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Walking Meditation Instructions Ines Freedman 2024.08.29 15:18 15:18
2024.08.29
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Instructions: Mindfulness of Breathing Ines Freedman 2018.05.14 49:00 49:00
2018.05.14
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Instruction: Breathing John Travis 2017.08.23 1:01:30 1:01:30
2017.08.23
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Wednesday Sit with instructions and announcements Mary Grace Orr 2021.12.15 44:12 44:12
2021.12.15
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Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided Matthew Brensilver 2024.10.27 57:11 57:11
2024.10.27
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Guided Meditation - Landing in the Breath Matthew Brensilver 2024.01.22 55:31 55:31
2024.01.22
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Guided Instruction: Breathing and Body Max Erdstein 2017.11.14 59:56 59:56
2017.11.14
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Monday Guided Meditation: Embodiment with Caring Stability Nikki Mirghafori 2021.11.01 1:03:37 1:03:37
2021.11.01
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