Related Talks
NotSelf (Part 1)

Title | Speaker | Date | Length | Length/ Date |
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Introduction to Meditation: Posture and Breath | Gil Fronsdal | 1997.05.01 | 1:29:31 | 1:29:31 1997.05.01 |
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Introduction to Meditation - Week 1 Part 1 | Gil Fronsdal | 2005.10.20 | 40:50 | 40:50 2005.10.20 |
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Intro to Meditation Wk1 (Breath) | Gil Fronsdal | 2002.09.18 | 1:22:56 | 1:22:56 2002.09.18 |
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Introduction to Meditation: Posture Breath (Week 1) | Gil Fronsdal | 2000.01.20 | 1:27:15 | 1:27:15 2000.01.20 |
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Foundations of Buddhist Spiritual Life: Letting Go (Week 5 - Part 1) | Gil Fronsdal | 2004.05.26 | 31:53 | 31:53 2004.05.26 |
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Mindfulness of Breathing as a Foundation | Gil Fronsdal | 2017.04.16 | 36:34 | 36:34 2017.04.16 |
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Posture | Gil Fronsdal | 2008.03.17 | 45:50 | 45:50 2008.03.17 |
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Overview of Introduction to Meditation | Gil Fronsdal | 2010.11.09 | 1:33:04 | 1:33:04 2010.11.09 |
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Concentration (Week 1 - Part 2) | Gil Fronsdal | 2005.04.20 | 44:59 | 44:59 2005.04.20 |
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Walking Mediation | Gil Fronsdal | 1996.12.19 | 47:58 | 47:58 1996.12.19 |
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Title | Speaker | Date | Length | Length/ Date |
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Introduction to Mindfulness Meditation - Week 1 | Andrea Fella | 2012.05.24 | 1:21:50 | 1:21:50 2012.05.24 |
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Introduction to Mindfulness (Week 1 - Part 1) | Andrea Fella | 2004.07.07 | 43:17 | 43:17 2004.07.07 |
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Relaxing in the Moment | Angie Boissevain | 2005.04.21 | 41:44 | 41:44 2005.04.21 |
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Beginners Practice Group Wk1 | Chris Clifford | 2014.02.12 | 1:13:03 | 1:13:03 2014.02.12 |
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Intro to Mindfulness Meditation (1 of 4) ~ Breath | Diana Clark | 2024.06.24 | 1:15:07 | 1:15:07 2024.06.24 |
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Beginners Practice Group Wk1 Pt1 | Diana Clark | 2013.11.13 | 46:03 | 46:03 2013.11.13 |
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Broadening Mindfulness (3 of 3) | Shaila Catherine | 2006.08.03 | 44:48 | 44:48 2006.08.03 |
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Broadening Mindfulness (1 of 3) | Shaila Catherine | 2006.07.20 | 40:37 | 40:37 2006.07.20 |
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Introduction to Mindfulness Meditation | Shin Kwan Park | 2014.01.08 | 1:32:19 | 1:32:19 2014.01.08 |
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Mindfulness of Breathing | Tanya Wiser | 2019.05.02 | 1:28:49 | 1:28:49 2019.05.02 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Meditation Instructions | Gil Fronsdal | 2019.06.24 | 39:52 | 39:52 2019.06.24 |
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Posture Instruction | Gil Fronsdal | 2019.12.09 | 33:34 | 33:34 2019.12.09 |
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Introduction to IMC's Meditation Instruction | Gil Fronsdal | 2021.10.10 | 26:20 | 26:20 2021.10.10 |
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Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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Guided Meditation | Gil Fronsdal | 2014.10.27 | 40:31 | 40:31 2014.10.27 |
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Guided instruction: Emotions | Gil Fronsdal | 2016.03.23 | 39:59 | 39:59 2016.03.23 |
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Morning Instructions: Breathing | Gil Fronsdal | 2017.05.03 | 42:22 | 42:22 2017.05.03 |
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Instruction: Stillness and Emotions | Gil Fronsdal | 2017.08.24 | 40:42 | 40:42 2017.08.24 |
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Morning Instructions | Gil Fronsdal | 2017.05.01 | 55:17 | 55:17 2017.05.01 |
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Instruction: Mindfulness of Emotions | Gil Fronsdal | 2016.11.16 | 31:14 | 31:14 2016.11.16 |
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