Related Talks
Cultivation & Insight: Well-being

Title | Speaker | Date | Length | Length/ Date |
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Jhanic Factors: Joy and Happiness | Gil Fronsdal | 2014.11.19 | 51:36 | 51:36 2014.11.19 |
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Cultivating the Conditions for Liberation | Gil Fronsdal | 2016.12.05 | 47:28 | 47:28 2016.12.05 |
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Liberative Dependent Arising - Joy (pīti) | Gil Fronsdal | 2021.05.20 | 58:40 | 58:40 2021.05.20 |
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Finding the goal in the means | Gil Fronsdal | 2024.10.13 | 37:37 | 37:37 2024.10.13 |
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Dharmette: The Art of Practice and Life | Gil Fronsdal | 2016.04.06 | 12:03 | 12:03 2016.04.06 |
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The Seven Factors of Awakening: Energy | Gil Fronsdal | 2007.11.19 | 44:24 | 44:24 2007.11.19 |
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Cultivating and Letting Go | Gil Fronsdal | 2017.11.04 | 43:31 | 43:31 2017.11.04 |
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Dependent Arising: Delight and Joy | Gil Fronsdal | 2016.03.22 | 56:24 | 56:24 2016.03.22 |
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Dharmette: Meditation as Self-expression | Gil Fronsdal | 2010.06.09 | 12:01 | 12:01 2010.06.09 |
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Choosing the Long Path of Practice | Gil Fronsdal | 2019.01.12 | 20:57 | 20:57 2019.01.12 |
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Title | Speaker | Date | Length | Length/ Date |
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Dependent Arising: Tranquility and Happiness | Adrianne Ross | 2016.03.23 | 58:41 | 58:41 2016.03.23 |
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Joy Factor of Awakening | Adrianne Ross | 2014.06.03 | 53:53 | 53:53 2014.06.03 |
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Practicing Happiness | Andrea Fella | 2007.09.24 | 41:41 | 41:41 2007.09.24 |
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The Skill of Meditation | Andrea Fella | 2009.11.24 | 59:10 | 59:10 2009.11.24 |
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Dharmette: Freedom from Suffering | David Cohn | 2016.04.27 | 14:31 | 14:31 2016.04.27 |
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New Year's Resolutions | Diana Clark | 2022.01.03 | 30:57 | 30:57 2022.01.03 |
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Noticing and Nourishing Beauty | Marjolein Janssen | 2025.01.16 | 46:01 | 46:01 2025.01.16 |
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Exploring Samadhi (1 of 4) | Richard Shankman | 2009.10.29 | 59:51 | 59:51 2009.10.29 |
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Middle Way | Richard Shankman | 2006.01.19 | 57:35 | 57:35 2006.01.19 |
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More Soft Mind and Receptivity | Susan Ezequelle | 2015.07.14 | 49:40 | 49:40 2015.07.14 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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Meditation Instructions | Gil Fronsdal | 2019.06.24 | 39:52 | 39:52 2019.06.24 |
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Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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Guided Meditation: Wholeheartnesss | Gil Fronsdal | 2024.02.29 | 30:07 | 30:07 2024.02.29 |
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Guided Meditation: Contentment | Gil Fronsdal | 2023.10.11 | 31:50 | 31:50 2023.10.11 |
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Wednesday Morning Instruction: Feel Everything in the Body | Gil Fronsdal | 2021.05.19 | 49:03 | 49:03 2021.05.19 |
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Guided Meditation: Wanting and Not Wanting | Gil Fronsdal | 2020.05.19 | 31:27 | 31:27 2020.05.19 |
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Guided Meditation: Clear Awareness | Gil Fronsdal | 2024.06.25 | 30:37 | 30:37 2024.06.25 |
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Guided Meditaiton: Don't Make it Worse | Gil Fronsdal | 2024.06.11 | 31:11 | 31:11 2024.06.11 |
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