Related Talks

Practice Note: Three Questions

Gil Fronsdal
By: Gil Fronsdal

What needs to be acknowledged; what needs to be accepted; what needs to be let go of? – the three vipassanā questions.

Title Speaker Date Length Length/
Date
Actions
Practice Note: What Needs Acceptance? Gil Fronsdal 2010.02.24 02:17 02:17
2010.02.24
Practice Note: What needs to be accepted? Gil Fronsdal 2016.02.17 00:31 00:31
2016.02.17
Practice Note: What is Real Right Gil Fronsdal 2018.10.17 04:06 04:06
2018.10.17
Practice Note: Noting Background Attitudes Gil Fronsdal 2012.02.08 03:25 03:25
2012.02.08
Practice note: Acceptance and feeling Gil Fronsdal 2019.02.13 03:54 03:54
2019.02.13
Practice Note: Shift Subtle Attitudes Gil Fronsdal 2015.10.28 05:57 05:57
2015.10.28
Practice Note: Ease Gil Fronsdal 2016.06.22 05:35 05:35
2016.06.22
Practice Note: Being Here Gil Fronsdal 2015.11.04 04:12 04:12
2015.11.04
Peaceful Mind Gil Fronsdal 2002.09.29 35:52 35:52
2002.09.29
Practice Note: Simple Noticing Gil Fronsdal 2013.05.22 04:58 04:58
2013.05.22
Practice Note: A Full, Clear Acknowledgement Gil Fronsdal 2012.02.01 03:06 03:06
2012.02.01
Title Speaker Date Length Length/
Date
Actions
Working With Difficulty Andrea Fella 2017.06.10 09:33 09:33
2017.06.10
This is What has Come to Be Andrea Fella 2020.04.07 08:37 08:37
2020.04.07
Interest Cultivates Continuity of Awareness Dawn Neal 2023.11.14 1:06:16 1:06:16
2023.11.14
Wise Efforting Diana Clark 2024.09.16 43:42 43:42
2024.09.16
Questioning (3 of 5): Resistance to Questioning Diana Clark 2020.10.14 15:15 15:15
2020.10.14
Practice Note: Stay Kim Allen 2016.04.13 01:24 01:24
2016.04.13
Noticing Effort Kim Allen 2014.05.21 00:56 00:56
2014.05.21
What Is This - (Part 1) Martine Batchelor 2005.10.30 21:43 21:43
2005.10.30
Practice Notes Matthew Brensilver 2018.09.19 07:00 07:00
2018.09.19
Practice Note: Intention Robert Cusick 2015.09.23 00:43 00:43
2015.09.23
Title Speaker Date Length Length/
Date
Actions
Guided Instruction: "Unmoving Mind" Gil Fronsdal 2015.12.12 27:32 27:32
2015.12.12
Guided Meditation: Awareness Gil Fronsdal 2014.11.22 27:52 27:52
2014.11.22
Experienced Practitioners' Instruction 1 Gil Fronsdal 2016.03.07 20:03 20:03
2016.03.07
Guided instruction on Body Gil Fronsdal 2015.01.27 47:25 47:25
2015.01.27
Mindfulness of Emtions Instructions Gil Fronsdal 2016.02.26 39:41 39:41
2016.02.26
Guided Meditation: Mindfulness of Attitude Gil Fronsdal 2020.01.31 48:52 48:52
2020.01.31
Instructions: Mindfulness of Breathing Gil Fronsdal 2016.11.14 50:39 50:39
2016.11.14
Morning Instruction: Thoughts Gil Fronsdal 2013.03.21 34:03 34:03
2013.03.21
Instruction: Breath Gil Fronsdal 2018.06.04 45:22 45:22
2018.06.04
Guided Meditation on Quality of Awareness Gil Fronsdal 2019.03.16 42:39 42:39
2019.03.16
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