Related Talks
Practice Note

Title | Speaker | Date | Length | Length/ Date |
Actions |
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Dharmette: Intro To Mindfulness (1 of 25) Beginning with Breathing | Gil Fronsdal | 2024.01.08 | 14:46 | 14:46 2024.01.08 |
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Practice Note: Soft, Open, and Receptive Mind | Gil Fronsdal | 2016.03.16 | 03:46 | 03:46 2016.03.16 |
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Practice Note: Marbles in a Bowl | Gil Fronsdal | 2012.09.12 | 03:29 | 03:29 2012.09.12 |
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Practice Notes: Practice Seriously | Gil Fronsdal | 2023.10.04 | 04:47 | 04:47 2023.10.04 |
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Practice Note: Full attention | Gil Fronsdal | 2019.01.09 | 06:47 | 06:47 2019.01.09 |
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Watching | Gil Fronsdal | 2019.08.28 | 05:04 | 05:04 2019.08.28 |
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Dharmette: Breathing (2 of 5) Clear Recognition of Breathing | Gil Fronsdal | 2021.10.12 | 12:41 | 12:41 2021.10.12 |
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Dharmette: Samadhi (39) The Pull of Samadhi | Gil Fronsdal | 2025.03.20 | 12:53 | 12:53 2025.03.20 |
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Resting in the Center | Gil Fronsdal | 2024.01.31 | 04:38 | 04:38 2024.01.31 |
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Dharmette: Satipaṭṭhāna (2) Knowing in a New Way | Gil Fronsdal | 2022.01.04 | 14:58 | 14:58 2022.01.04 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Morning Reflections: The Container of Practice | Andrea Fella | 2017.05.02 | 18:27 | 18:27 2017.05.02 |
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The Container of Meditation | Andrea Fella | 2016.12.12 | 21:11 | 21:11 2016.12.12 |
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Walking Meditation | Chris Clifford | 2012.03.06 | 33:48 | 33:48 2012.03.06 |
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Dharmette: Open Awareness | Dawn Neal | 2024.02.16 | 14:09 | 14:09 2024.02.16 |
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Choiceless Awareness | Devon Hase | 2021.01.30 | 57:41 | 57:41 2021.01.30 |
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Practice Notes: Swerving | Diana Clark | 2024.09.25 | 03:26 | 03:26 2024.09.25 |
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Practice Note: Being With | Liz Powell | 2018.12.08 | 04:15 | 04:15 2018.12.08 |
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Practice Notes: Resting in the Body | Maria Straatmann | 2024.12.25 | 06:44 | 06:44 2024.12.25 |
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Receiving Experience | Max Erdstein | 2015.02.18 | 04:40 | 04:40 2015.02.18 |
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Relaxed Concentration | Nikki Mirghafori | 2014.09.03 | 03:13 | 03:13 2014.09.03 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Mindfulness of Breathing Instructions | Gil Fronsdal | 2016.02.24 | 39:29 | 39:29 2016.02.24 |
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Guided Meditation Instruction 2 | Gil Fronsdal | 2017.02.12 | 53:28 | 53:28 2017.02.12 |
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Morning Instructions: Breathing | Gil Fronsdal | 2017.05.03 | 42:22 | 42:22 2017.05.03 |
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Tuesday Sit with instructions and announcements | Gil Fronsdal | 2021.11.02 | 58:51 | 58:51 2021.11.02 |
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Guided Instruction on Breathing | Gil Fronsdal | 2016.03.21 | 32:31 | 32:31 2016.03.21 |
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Experienced Practioners' Instruction 2 | Gil Fronsdal | 2016.03.08 | 26:35 | 26:35 2016.03.08 |
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Guided Meditation: Floating Awareness | Gil Fronsdal | 2022.02.04 | 30:13 | 30:13 2022.02.04 |
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Guided Meditation: Awareness | Gil Fronsdal | 2014.11.22 | 27:52 | 27:52 2014.11.22 |
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Instructions: Mindfulness of the Body | Gil Fronsdal | 2014.06.01 | 38:54 | 38:54 2014.06.01 |
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Guided Meditation: Stillness and Space | Gil Fronsdal | 2018.06.08 | 50:55 | 50:55 2018.06.08 |
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