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Beginners Practice Group Wk 4 Pt 1

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Intro to Mindfulness Meditation (1 of 4) ~ Breath Diana Clark 2024.06.24 1:15:07 1:15:07
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Title Speaker Date Length Length/
Date
Actions
Working with Thoughts and Thinking in Meditation Andrea Fella 2011.04.26 54:15 54:15
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Dharmette: Be The Knowing Kim Allen 2019.02.23 13:02 13:02
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation: The Inner Critic (3) Diana Clark 2024.04.03 28:52 28:52
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Morning Instructions: Emotions Diana Clark 2021.07.10 56:41 56:41
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Guided Meditation Emotions and Bodily Sensations Diana Clark 2019.02.09 15:54 15:54
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Guided Meditation: Inquiry Diana Clark 2020.09.21 32:18 32:18
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Guided meditation: The Experience of Thinking Diana Clark 2021.02.22 29:34 29:34
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Happy Hour: Guided Metta Turning Arrows into Flowers Diana Clark 2018.02.28 1:01:34 1:01:34
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Walking Meditation Instructions Diana Clark 2021.07.09 07:00 07:00
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Guided Meditation: Working with Low Energy Diana Clark 2021.07.12 29:37 29:37
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Guided Meditation: Bringing Curiosity Diana Clark 2020.09.14 29:39 29:39
2020.09.14
Guided Meditation: Keeping it Simple Diana Clark 2020.08.17 30:21 30:21
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Guided Meditation: "If only" Diana Clark 2021.06.14 31:14 31:14
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