Related Talks
Guided Meditation: Mindfullness of Emotions

Title | Speaker | Date | Length | Length/ Date |
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Meditation on Thinking | Max Erdstein | 2017.09.19 | 36:39 | 36:39 2017.09.19 |
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Receiving Experience | Max Erdstein | 2015.02.18 | 04:40 | 04:40 2015.02.18 |
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Title | Speaker | Date | Length | Length/ Date |
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Dharmette:Spaciousness and generosity | Andrea Castillo | 2015.08.05 | 00:56 | 00:56 2015.08.05 |
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Mindfulness of Mind States | Andrea Fella | 2016.12.14 | 23:03 | 23:03 2016.12.14 |
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Open Awareness | Andrea Fella | 2016.12.16 | 20:39 | 20:39 2016.12.16 |
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Afternoon Guidance: Mindfulness of Thoughts | Diana Clark | 2021.04.17 | 29:59 | 29:59 2021.04.17 |
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Tools for Calming Mental Activity | Diana Clark | 2021.02.21 | 14:34 | 14:34 2021.02.21 |
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Instuction: Mindfulness of Emotions | Gil Fronsdal | 2018.03.01 | 51:52 | 51:52 2018.03.01 |
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Practice Note: Feeling Rather Than Thinking | Gil Fronsdal | 2017.06.28 | 05:35 | 05:35 2017.06.28 |
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Sit with light guidance: Thoughts | Ines Freedman | 2021.07.09 | 11:22 | 11:22 2021.07.09 |
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Mindfulness of Mental States | Pamela Weiss | 2020.08.14 | 43:31 | 43:31 2020.08.14 |
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Meditation, the wandering mind | Sandra Sanabria | 2024.05.28 | 32:56 | 32:56 2024.05.28 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Morning instructions - Emotions and Non-Doing | Max Erdstein | 2016.10.09 | 48:32 | 48:32 2016.10.09 |
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Guided Meditation | Max Erdstein | 2016.06.28 | 28:11 | 28:11 2016.06.28 |
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Guided meditation | Max Erdstein | 2018.09.25 | 21:27 | 21:27 2018.09.25 |
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Guided instructions - Breath | Max Erdstein | 2014.05.05 | 16:09 | 16:09 2014.05.05 |
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Guided Meditation: Relaxing Into This Moment | Max Erdstein | 2021.11.21 | 34:17 | 34:17 2021.11.21 |
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Morning instructions - body and breath | Max Erdstein | 2017.05.27 | 49:58 | 49:58 2017.05.27 |
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Guided Meditation | Max Erdstein | 2015.09.15 | 24:01 | 24:01 2015.09.15 |
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Guided Meditation: Polishing the Mind with Each Breath | Max Erdstein | 2019.11.02 | 38:28 | 38:28 2019.11.02 |
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Guided Meditation on Concentration | Max Erdstein | 2018.11.16 | 41:19 | 41:19 2018.11.16 |
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Guided Meditation: Mindfulness of Breathing | Max Erdstein | 2014.11.17 | 50:25 | 50:25 2014.11.17 |
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Guided Instructions | Max Erdstein | 2014.05.09 | 43:21 | 43:21 2014.05.09 |
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Guided Meditation on Emotions | Max Erdstein | 2018.11.14 | 59:11 | 59:11 2018.11.14 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Instruction: Emotions | Andrea Castillo | 2019.02.27 | 46:41 | 46:41 2019.02.27 |
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Morning Instructions Day 3: Emotions | Andrea Fella | 2014.04.08 | 16:41 | 16:41 2014.04.08 |
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Morning Instructions: Mindfulness of Emotions | Andrea Fella | 2013.03.20 | 17:53 | 17:53 2013.03.20 |
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Guided Meditation on Emotions | bruni dávila | 2019.03.13 | 50:21 | 50:21 2019.03.13 |
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Guided Instruction: Mindfulness of the Emotions | bruni dávila | 2020.01.29 | 40:38 | 40:38 2020.01.29 |
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Guided Meditation Emotions and Bodily Sensations | Diana Clark | 2019.02.09 | 15:54 | 15:54 2019.02.09 |
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Guided Meditation: Feeling Emotions in the Body | Diana Clark | 2020.06.22 | 31:24 | 31:24 2020.06.22 |
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Guided Meditation (20 minutes): Emotions - Gil Fronsdal | Gil Fronsdal | 2016.12.29 | 20:10 | 20:10 2016.12.29 |
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Guided Meditation: Listening to Emotions | Gil Fronsdal | 2024.01.30 | 29:01 | 29:01 2024.01.30 |
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Thursday Morning Instructions | Ines Freedman | 2021.05.20 | 46:47 | 46:47 2021.05.20 |
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