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Recognition

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Practice Note: The Magic of Recognition Details	Gil Fronsdal	2017.01.11	03:44	03:44 2017.01.11
Introduction to Mindfulness Meditation (2 of 9): Mindfulness of Breathing	Gil Fronsdal	2020.03.31	58:47	58:47 2020.03.31
Dharmette: Introduction to Mindfulness (19 of 25) Knowing Thoughts Simply	Gil Fronsdal	2024.02.08	14:08	14:08 2024.02.08
Dharmette: Introduction to Mindfulness (20 of 25) Knowing Without Thinking	Gil Fronsdal	2024.02.09	14:33	14:33 2024.02.09
Practice Note: Three Phases of Practice Details	Gil Fronsdal	2010.02.17	04:50	04:50 2010.02.17
Practice Note: The Weight of Concerns Details	Gil Fronsdal	2012.03.14	04:14	04:14 2012.03.14
Practice Note: Not Me, Not Self, Not I	Gil Fronsdal	2015.12.02	01:34	01:34 2015.12.02
Practice Note: Just Mental Noting	Gil Fronsdal	2013.11.13	02:38	02:38 2013.11.13
Practice Note: Establishing Clarity Details	Gil Fronsdal	2012.10.10	03:50	03:50 2012.10.10
Dharmette: Clear Recognition (1 of 5) Power of Recognition	Gil Fronsdal	2021.06.28	13:08	13:08 2021.06.28

Title	Speaker	Date	Length	Length/ Date	Actions
Aware While Thinking	Andrea Fella	2021.08.15	45:36	45:36 2021.08.15
Zooming In and Zooming Out	Diana Clark	2018.10.04	1:03:06	1:03:06 2018.10.04
Practice Note	Diana Clark	2017.07.26	04:26	04:26 2017.07.26
Mindfulness of Emotions & Thoughts View Retreat	Ines Freedman	2025.04.12	44:43	44:43 2025.04.12
Dharmette: Befriending Thinking	Ines Freedman	2025.05.05	14:47	14:47 2025.05.05
Practice Note: Where attention goes, energy flows.	Judy Cannon	2019.09.18	03:44	03:44 2019.09.18
Mindfulness of Emotions and Thoughts View Retreat	Kodo Conlin	2025.04.19	43:13	43:13 2025.04.19
Practice Note: Habits	Robert Cusick	2017.04.26	00:58	00:58 2017.04.26
Awareness	Ying Chen, 陈颖	2019.06.29	07:10	07:10 2019.06.29
Practice note:Thought patterns	Ying Chen, 陈颖	2020.01.29	02:16	02:16 2020.01.29

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation on Thinking View Retreat	Gil Fronsdal	2015.11.20	35:16	35:16 2015.11.20
Guided Meditation: Mindfulness of Emotions View Retreat	Gil Fronsdal	2018.03.22	48:05	48:05 2018.03.22
Thursday Sit with instructions and announcements View Retreat	Gil Fronsdal	2021.11.04	58:24	58:24 2021.11.04
Guided Instruction on Thinking and Concentration View Retreat	Gil Fronsdal	2019.10.24	54:16	54:16 2019.10.24
Mindfulness of Emtions Instructions View Retreat	Gil Fronsdal	2016.02.26	39:41	39:41 2016.02.26
Experienced Practitioners' Instruction 1 View Retreat	Gil Fronsdal	2016.03.07	20:03	20:03 2016.03.07
Practice Note: Put Aside Instructions Details	Gil Fronsdal	2013.05.01	02:21	02:21 2013.05.01
Guided Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2025.10.29	47:26	47:26 2025.10.29
Guided Instruction on Mindfulness of Thinking View Retreat	Gil Fronsdal	2021.03.04	50:34	50:34 2021.03.04
Guided Meditation: Settling Thoughts	Gil Fronsdal	2020.08.31	30:33	30:33 2020.08.31

Title	Speaker	Date	Length	Length/ Date	Actions
Instructions: Mindfulness of Thoughts View Retreat	Adrianne Ross	2014.06.04	46:59	46:59 2014.06.04
Morning Instruction: Awareness of Thought View Retreat	Andrea Fella	2020.04.12	42:30	42:30 2020.04.12
Guided Meditation: Navigating Thinking View Retreat	Brian Lesage	2019.11.06	44:51	44:51 2019.11.06
Meditation Instruction - Thinking View Retreat	Brian Lesage	2016.01.28	15:11	15:11 2016.01.28
Instructions: States of Mind View Retreat	Jill Hyman	2016.12.02	40:21	40:21 2016.12.02
Morning Instructions: Choiceless Attention View Retreat	Mei Elliott	2025.04.25	45:36	45:36 2025.04.25
Instruction: Mindfuness of Thinking View Retreat	Oren Jay Sofer	2018.02.28	50:43	50:43 2018.02.28
Thoughts and Mind instructions View Retreat	Pamela Weiss	2013.08.03	23:48	23:48 2013.08.03
Instructions: Working with Thoughts View Retreat	Pamela Weiss	2016.08.13	54:18	54:18 2016.08.13
Meditation Instruction - Emotions View Retreat	Susie Harrington	2016.01.27	25:47	25:47 2016.01.27