Related Talks
Dharmette: Pleasant and Unpleasant
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Feelings: Three Choices | Gil Fronsdal | 1998.08.06 | 41:16 | 41:16 1998.08.06 |
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| Practice Note: Amoeba Mind | Gil Fronsdal | 2010.08.04 | 04:02 | 04:02 2010.08.04 |
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| Exploring Pleasant and Unpleasant | Gil Fronsdal | 2011.07.17 | 51:52 | 51:52 2011.07.17 |
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| Anapanasati (9 of 9) | Gil Fronsdal | 2007.11.09 | 09:31 | 09:31 2007.11.09 |
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| Dharmette: Eight Worldly Winds (4 of 5) Pleasure and Pain | Gil Fronsdal | 2024.08.08 | 15:01 | 15:01 2024.08.08 |
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| Mindfulness of Emotions | Gil Fronsdal | 2011.05.09 | 44:43 | 44:43 2011.05.09 |
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| Dharmette: Impact Versus Reaction | Gil Fronsdal | 2013.04.17 | 11:25 | 11:25 2013.04.17 |
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| Dharmette: Intro to Mindfulness Pt2 (12) Bundle of Feelings | Gil Fronsdal | 2024.03.19 | 14:40 | 14:40 2024.03.19 |
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| Dharmette: Vedanā (5 of 5) Non-Clinging to Vedanā | Gil Fronsdal | 2021.07.09 | 10:25 | 10:25 2021.07.09 |
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| Dharmette: At the Door of In and Out Flow of Experience | Gil Fronsdal | 2013.11.06 | 10:36 | 10:36 2013.11.06 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Understanding Reactivity | Andrea Fella | 2010.06.17 | 56:34 | 56:34 2010.06.17 |
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| Meeting Feeling Tone | Andrea Fella | 2014.03.06 | 52:48 | 52:48 2014.03.06 |
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| Dharmette: Knowing Feeling Tone (Vedana) Clarifies Experience | Dawn Neal | 2024.02.12 | 16:30 | 16:30 2024.02.12 |
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| Insights Class 1: Vedana [Feeling Tone] | Diana Clark | 2019.04.17 | 1:16:08 | 1:16:08 2019.04.17 |
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| Contemplation of Feelings | Maria Straatmann | 2013.08.13 | 52:08 | 52:08 2013.08.13 |
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| Vedana (Feeling Tone) | Marjolein Janssen | 2023.09.12 | 28:43 | 28:43 2023.09.12 |
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| Establishing Mindfulness: Feeling | Max Erdstein | 2015.09.29 | 42:57 | 42:57 2015.09.29 |
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| Seeing Feeling Tone | Max Erdstein | 2015.05.11 | 44:13 | 44:13 2015.05.11 |
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| Dharmette: Common Reactions to the 3 Tones of Vedana | Nikki Mirghafori | 2020.10.06 | 16:32 | 16:32 2020.10.06 |
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| Vedana | Pamela Weiss | 2020.08.13 | 37:43 | 37:43 2020.08.13 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Anapanasati: Guided Meditation (6 of 9) | Gil Fronsdal | 2007.11.09 | 44:31 | 44:31 2007.11.09 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2014.06.03 | 37:02 | 37:02 2014.06.03 |
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| Morning Instructions: Body | Gil Fronsdal | 2014.12.09 | 43:45 | 43:45 2014.12.09 |
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| Guided Meditation: Wanting and Not Wanting | Gil Fronsdal | 2020.05.19 | 31:27 | 31:27 2020.05.19 |
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| Introduction to IMC's Meditation Instruction | Gil Fronsdal | 2021.10.10 | 26:20 | 26:20 2021.10.10 |
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| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Instructions: Mindfulness of the Body | Gil Fronsdal | 2014.06.01 | 38:54 | 38:54 2014.06.01 |
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| Guided Meditation: Mindfulnes of Emotions | Gil Fronsdal | 2021.04.21 | 31:28 | 31:28 2021.04.21 |
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| Guided instruction on Body | Gil Fronsdal | 2015.01.27 | 47:25 | 47:25 2015.01.27 |
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| Guided Instruction: Mindfulness of Thinking | Gil Fronsdal | 2017.11.07 | 1:01:24 | 1:01:24 2017.11.07 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Instruction on Body and Mind | Andrea Fella | 2019.12.12 | 31:37 | 31:37 2019.12.12 |
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| Friday morning guided meditation | Bob Stahl | 2020.12.18 | 50:01 | 50:01 2020.12.18 |
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| Instructions: Vedena | Bruce Hyman | 2016.12.01 | 39:10 | 39:10 2016.12.01 |
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| Instructions: Mindfulness of Emotions | Ines Freedman | 2016.11.05 | 13:24 | 13:24 2016.11.05 |
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| Emotions - Instruction | Ines Freedman | 2017.02.25 | 39:12 | 39:12 2017.02.25 |
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| Instruction: Mindfuness of Feelings Tones | Jill Shepherd | 2018.02.27 | 41:45 | 41:45 2018.02.27 |
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| Instructions: Mindfulness of Vedana | Leigh Brasington | 2017.01.25 | 53:24 | 53:24 2017.01.25 |
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| Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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| Guided Meditation | Matthew Brensilver | 2013.04.25 | 35:34 | 35:34 2013.04.25 |
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| Instructions: Mindfulness of Emotions | Max Erdstein | 2016.11.05 | 13:24 | 13:24 2016.11.05 |
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