Related Talks
Guided Meditation Instructions 2 - The body
Retreat: Jun 5-12: Gil Fronsdal, Paul Haller

Title | Speaker | Date | Length | Length/ Date |
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Mindfulness of Body Sensation | Gil Fronsdal | 2016.12.13 | 44:39 | 44:39 2016.12.13 |
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Practice Note: Three Phases of Practice | Gil Fronsdal | 2010.02.17 | 04:50 | 04:50 2010.02.17 |
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Practice Notes: Let the Practice Come to you | Gil Fronsdal | 2025.02.05 | 05:45 | 05:45 2025.02.05 |
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Practice Note | Gil Fronsdal | 2020.02.05 | 03:05 | 03:05 2020.02.05 |
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Dharmette: Satipaṭṭhāna (4) Knowing and Experiencing | Gil Fronsdal | 2022.01.06 | 11:13 | 11:13 2022.01.06 |
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Dharmette: Satipaṭṭhāna (18) Posture as a Mirror for Oneself | Gil Fronsdal | 2022.01.27 | 10:03 | 10:03 2022.01.27 |
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Practice Note: Attention to the Body | Gil Fronsdal | 2012.07.11 | 03:43 | 03:43 2012.07.11 |
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Practice Note: Awareness | Gil Fronsdal | 2013.10.09 | 06:30 | 06:30 2013.10.09 |
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Practice Note: The Three Steps of Mindfulness (Part 1) | Gil Fronsdal | 2013.02.27 | 04:02 | 04:02 2013.02.27 |
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Practice Note: Yielding to Experience | Gil Fronsdal | 2015.04.01 | 02:10 | 02:10 2015.04.01 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Practice Note | Andrea Castillo | 2016.09.21 | 01:50 | 01:50 2016.09.21 |
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Dharmette: Open Awareness | Dawn Neal | 2024.02.16 | 14:09 | 14:09 2024.02.16 |
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Dharmette: Sensory Doorways (1 of 5): Stepping Into Our Senses | Dawn Neal | 2024.07.22 | 13:34 | 13:34 2024.07.22 |
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Choiceless Awareness | Devon Hase | 2021.01.30 | 57:41 | 57:41 2021.01.30 |
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Practice Notes: Posture and the Mind | Diana Clark | 2023.09.27 | 04:02 | 04:02 2023.09.27 |
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Walking Meditation With Receptive Awareness | Diana Clark | 2019.02.09 | 03:22 | 03:22 2019.02.09 |
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Practice Note: Being With | Liz Powell | 2018.12.08 | 04:15 | 04:15 2018.12.08 |
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Practice Note: Vision | Matthew Brensilver | 2015.12.09 | 03:43 | 03:43 2015.12.09 |
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Receiving Experience | Max Erdstein | 2015.02.18 | 04:40 | 04:40 2015.02.18 |
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Meditation, the wandering mind | Sandra Sanabria | 2024.05.28 | 32:56 | 32:56 2024.05.28 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Instructions: Mindfulness of Body | Gil Fronsdal | 2018.05.15 | 52:57 | 52:57 2018.05.15 |
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Morning Instructions: Mindfulness of Breathing | Gil Fronsdal | 2013.03.19 | 30:21 | 30:21 2013.03.19 |
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Morning Instructions: Body | Gil Fronsdal | 2014.12.09 | 43:45 | 43:45 2014.12.09 |
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Morning Guided Instructions 2 | Gil Fronsdal | 2019.01.29 | 50:15 | 50:15 2019.01.29 |
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Experienced Practioners' Instruction 2 | Gil Fronsdal | 2016.03.08 | 26:35 | 26:35 2016.03.08 |
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Thrusday Morning Instruction: How We Are Aware | Gil Fronsdal | 2020.12.10 | 52:07 | 52:07 2020.12.10 |
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Morning Instructions: Practicing with the Elements | Gil Fronsdal | 2017.05.05 | 56:44 | 56:44 2017.05.05 |
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Guided Meditation: Mindfulness of Emotions | Gil Fronsdal | 2018.03.22 | 48:05 | 48:05 2018.03.22 |
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Experienced Practioners' Instruction 3 | Gil Fronsdal | 2016.03.09 | 41:16 | 41:16 2016.03.09 |
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Guided Instruction: Breath and Body | Gil Fronsdal | 2015.12.08 | 29:53 | 29:53 2015.12.08 |
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