Related Talks

The Paramita of Effort

Title Speaker Date Length Length/
Date
Actions
Concentration Factor of Awakening Paul Haller 2018.11.01 56:53 56:53
2018.11.01
Download
The Paramita of Ethics Paul Haller 2016.06.07 50:36 50:36
2016.06.07
Download
Breathing the Body Paul Haller 2015.01.16 54:50 54:50
2015.01.16
Download
Mindfulness Factor of effort and joy Paul Haller 2018.10.31 08:07 08:07
2018.10.31
Download
Introduction to the Six Paramitas Paul Haller 2013.11.17 14:10 14:10
2013.11.17
Download
Perfection of Energy Paul Haller 2013.11.21 55:59 55:59
2013.11.21
Download
Crossroad of Contemplation and Action Paul Haller 2015.06.01 49:10 49:10
2015.06.01
Download
The Paramita of Wisdom Paul Haller 2016.06.11 45:59 45:59
2016.06.11
Download
Noticing Acknowledging Contact and Experience Paul Haller 2021.04.27 16:51 16:51
2021.04.27
Download Watch VideoWatch Video
Unbiased Awareness of Biases Paul Haller 2021.04.28 15:12 15:12
2021.04.28
Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date
Actions
Complacency David Lorey 2019.11.16 14:39 14:39
2019.11.16
Download
Finding balance Diana Clark 2021.07.09 44:07 44:07
2021.07.09
Download
Concentration Factor of Awakening Diana Clark 2019.01.31 56:26 56:26
2019.01.31
Download
Five Faculties: Concentration Gil Fronsdal 2020.02.26 45:48 45:48
2020.02.26
Download
Samādhi (5 of 5) Equanimity as the Fruit Drops Gil Fronsdal 2020.04.10 20:39 20:39
2020.04.10
Download Watch VideoWatch Video
Developing Stability Ines Freedman 2021.07.10 36:26 36:26
2021.07.10
Download
Settling Matt McNeil 2002.12.12 1:04:47 1:04:47
2002.12.12
Download
Intensity, Feeling, Thinking as Coping, Insight Matthew Brensilver 2023.10.31 46:10 46:10
2023.10.31
Download
Sources of Stability in Practice Nikki Mirghafori 2015.05.30 49:41 49:41
2015.05.30
Download
Five Faculties: Energy and Concentration Shelley Gault 2021.12.11 37:29 37:29
2021.12.11
Download
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Understanding Awareness Meditation Paul Haller 2021.04.26 30:54 30:54
2021.04.26
Download Watch VideoWatch Video
Guided Meditation Instructions 1 Paul Haller 2016.06.06 35:09 35:09
2016.06.06
Download
Instruction in Walking Meditation Gullu Singh Paul Haller 2018.10.29 05:50 05:50
2018.10.29
Download
Guided Meditation: Trust, Resolve, and Inquiry Paul Haller 2021.04.30 30:35 30:35
2021.04.30
Download Watch VideoWatch Video
Guided Meditation: Suffering and Liberation Paul Haller 2021.04.29 31:30 31:30
2021.04.29
Download Watch VideoWatch Video
Guided Meditation Instructions 5 Paul Haller 2016.06.10 41:14 41:14
2016.06.10
Download
Guided Meditation Instructions 3 - Breath Paul Haller 2016.06.08 45:40 45:40
2016.06.08
Download
Instruction/Guided Meditation- Breath Paul Haller 2013.11.20 16:56 16:56
2013.11.20
Download
Guided Instruction on Breathing Paul Haller 2018.10.29 47:33 47:33
2018.10.29
Download
Title Speaker Date Length Length/
Date
Actions
Morning Instructions - Awareness and Wisdom Alexis Santos 2016.01.16 50:46 50:46
2016.01.16
Download
Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
Download
Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
Download
Guided Meditation Gloria Taraniya Ambrosia 2002.07.14 06:00 06:00
2002.07.14
Download
Introduction & Guided Meditation (Investigation 1) & Walking Meditation Instruction Kim Allen 2024.06.01 57:24 57:24
2024.06.01
Download
Guided Meditation: Open Awareness Marjolein Janssen 2025.01.17 54:00 54:00
2025.01.17
Download
Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided Matthew Brensilver 2024.10.27 57:11 57:11
2024.10.27
Download
Guided Meditation: Aperture, Vividness, Stability, Effort Matthew Brensilver 2024.04.10 29:56 29:56
2024.04.10
Download Watch VideoWatch Video
Guided Meditation on silence Nikki Mirghafori 2015.11.21 48:55 48:55
2015.11.21
Download
Guided Meditation on Anapananasati - Day 6 Richard Shankman 2013.10.25 11:40 11:40
2013.10.25
Download