Related Talks

Waking Up, Giving Up, Growing Up

Title Speaker Date Length Length/
Date
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Difficulties and Acceptance Max Erdstein 2015.04.21 43:27 43:27
2015.04.21
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Journey through the Hindrances Max Erdstein 2019.02.17 55:45 55:45
2019.02.17
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Evening Q & A Max Erdstein 2016.10.08 36:01 36:01
2016.10.08
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The Five Hindrances-Four Foundations of Mindfulness Max Erdstein 2012.11.16 46:03 46:03
2012.11.16
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Jhanic Factors: Returning to Daily Life Max Erdstein 2014.11.22 50:24 50:24
2014.11.22
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Tranquility Max Erdstein 2016.05.24 47:17 47:17
2016.05.24
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Inner Joy Max Erdstein 2016.05.31 55:55 55:55
2016.05.31
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Absolute Trust Max Erdstein 2018.06.05 51:45 51:45
2018.06.05
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Q&A, practicing with our ordinary mind Max Erdstein 2016.09.06 43:16 43:16
2016.09.06
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Relaxing the Body, Releasing the Heart Max Erdstein 2017.02.07 49:14 49:14
2017.02.07
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Title Speaker Date Length Length/
Date
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The Five Hindrances: Accumulating and Letting Go of Possessions Andrea Castillo 2014.11.18 46:50 46:50
2014.11.18
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Renunciation and Desire Ayya Santacitta 2011.08.19 27:23 27:23
2011.08.19
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Five Faculties: Wise Effort (2 of 5) Cheryl Hylton 2009.01.15 55:29 55:29
2009.01.15
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Final Dharmette and IRC Appreciation Gil Fronsdal 2019.03.16 43:49 43:49
2019.03.16
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Hindrances: Sloth and Torpor Gil Fronsdal 2014.10.22 57:42 57:42
2014.10.22
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Freedom From the Hindrances Jim Podolske 2023.09.11 44:14 44:14
2023.09.11
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The Hindrances, Delight and joy John Travis 2017.08.23 43:23 43:23
2017.08.23
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Perils and Promises of the First Day Matthew Brensilver 2017.08.18 56:48 56:48
2017.08.18
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Some Aspects of Wisdom in Practice Nikki Mirghafori 2015.07.30 52:38 52:38
2015.07.30
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5 Hindrances - Week 5 Richard Shankman 2003.03.06 1:04:28 1:04:28
2003.03.06
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation Instructions Max Erdstein 2017.11.18 38:20 38:20
2017.11.18
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Guided Instruction: Breathing and Body Max Erdstein 2017.11.14 59:56 59:56
2017.11.14
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Guided Meditation on Emotions Max Erdstein 2018.11.14 59:11 59:11
2018.11.14
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Instructions: Mindfulness of Emotions Max Erdstein 2016.11.05 13:24 13:24
2016.11.05
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Guided Meditation: Being the Breath Max Erdstein 2019.11.02 24:43 24:43
2019.11.02
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Guided Meditation: Emotions Max Erdstein 2019.11.07 50:15 50:15
2019.11.07
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Guided Meditation: Mindfulness of Breathing Max Erdstein 2014.11.17 50:25 50:25
2014.11.17
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Morning instructions - body and breath Max Erdstein 2017.05.27 49:58 49:58
2017.05.27
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Guided Meditation: Non-Conflict and Connecting Max Erdstein 2019.11.02 43:02 43:02
2019.11.02
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Instructions: Mindfulness of Body Max Erdstein 2016.11.04 56:12 56:12
2016.11.04
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation & The Four Feeding Truths Ajaan Thanissaro 2014.04.21 1:27:18 1:27:18
2014.04.21
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Senior Sangha January (guided David, guest Talk Maria Straatmann) <multiple> 2021.01.21 1:24:41 1:24:41
2021.01.21
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Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
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Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
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Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
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Preventing and Abandoning Unwholesome states, with Guided Meditation Marjolein Janssen 2022.01.08 49:56 49:56
2022.01.08
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Morning Instructions - Awareness and Objects Matthew Brensilver 2016.01.17 46:23 46:23
2016.01.17
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Guided Meditation on silence Nikki Mirghafori 2015.11.21 48:55 48:55
2015.11.21
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The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
2017.07.04
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Mindfulness of the Breath and Guided Meditation Venerable Pannavati 2012.10.22 1:25:06 1:25:06
2012.10.22
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