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Morning instructions - Emotions and Non-Doing

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Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Mindfullness of Emotions Max Erdstein 2014.11.19 50:38 50:38
2014.11.19
Guided Meditation Max Erdstein 2016.06.28 28:11 28:11
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Guided instructions - Breath Max Erdstein 2014.05.05 16:09 16:09
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Guided Meditation: Emotions Max Erdstein 2019.11.07 50:15 50:15
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Morning Instructions: Body and Breath Max Erdstein 2023.10.31 45:15 45:15
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Guided Meditation: Awakening Factors Max Erdstein 2015.10.20 29:28 29:28
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Guided Meditation: Polishing the Mind with Each Breath Max Erdstein 2019.11.02 38:28 38:28
2019.11.02
Guided Meditation: Relaxing Into This Moment Max Erdstein 2021.11.21 34:17 34:17
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Guided Meditation: Mindfulness of Breathing Max Erdstein 2014.11.17 50:25 50:25
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Guided Instructions Max Erdstein 2014.05.09 43:21 43:21
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Guided Meditation Instructions Max Erdstein 2017.11.17 46:42 46:42
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Guided Meditation: Non-Conflict and Connecting Max Erdstein 2019.11.02 43:02 43:02
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