Related Talks

Guided Meditation (20 minutes): Emotions - Gil Fronsdal

Gil Fronsdal
By: Gil Fronsdal

The marvel of simple awareness; RAFT: Recognize, Allow, Feel, Tease apart.

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Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Mindfulnes of Emotions Gil Fronsdal 2021.04.21 31:28 31:28
2021.04.21
Guided Meditation: Sensing Emotions Gil Fronsdal 2024.01.31 30:48 30:48
2024.01.31
Guided Meditation: Listening to Emotions Gil Fronsdal 2024.01.30 29:01 29:01
2024.01.30
Guided Meditation: Recognizing Thoughts Gil Fronsdal 2024.02.05 28:37 28:37
2024.02.05
Guided Meditation Gil Fronsdal 1999.03.11 31:20 31:20
1999.03.11
Guided Meditation-Attention to Detail Gil Fronsdal 2021.10.26 31:33 31:33
2021.10.26
Saturday Morning Instruction through Mindfulness Practice Gil Fronsdal 2020.12.12 47:40 47:40
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Guided Instruction on Mindfulness of Thinking Gil Fronsdal 2021.03.04 50:34 50:34
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GUided Instruction on Body Gil Fronsdal 2018.10.30 52:09 52:09
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Guided Meditation: Thinking: Process not Content Gil Fronsdal 2021.11.03 29:43 29:43
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