Related Talks

Intermediate Mindfulness Meditation Class 4 working with the 3 characteristics, Impermanence, Suffering, and Not-Self

Title Speaker Date Length Length/
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Foundations of Mindfulness Part 14 - Constant Change Gil Fronsdal 2019.05.27 43:38 43:38
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Practice in Daily Life and Five Hidrances Gil Fronsdal 1996.11.21 1:15:40 1:15:40
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Happiness and Well-being Gil Fronsdal 2015.11.19 53:37 53:37
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Factor of Awakening: Investigation Gil Fronsdal 2014.05.18 35:41 35:41
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Mindfulness of Breath Gil Fronsdal 1998.03.02 51:41 51:41
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Seeing Experience In a New Way Gil Fronsdal 2014.07.09 04:33 04:33
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Anapanasati (10 of 10) Gil Fronsdal 2008.05.30 53:44 53:44
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The Process of Awakening Every Day Gil Fronsdal 2011.03.27 26:24 26:24
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Title Speaker Date Length Length/
Date
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Investigation Factor of Awakening Adrianne Ross 2014.06.01 47:08 47:08
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Layers Andrea Fella 2007.03.29 55:33 55:33
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Mindfulness of the Truth - Four Noble Truths Heather Martin 2012.10.20 51:10 51:10
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Four Foundations: Mindfulness of Dhammas - (4 of 4) Ines Freedman 2007.04.26 51:19 51:19
2007.04.26
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Investigation Ines Freedman 2016.11.04 37:38 37:38
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Learning & Letting Be in Daily Life Liz Powell 2025.03.25 22:40 22:40
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Texture as Practice Maria Straatmann 2017.03.21 54:16 54:16
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Mindfulness, Mind-wandering, and Equanimity Matthew Brensilver 2024.01.23 48:46 48:46
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Eightfold Path: Right Mindfulness - Right Conentration - (Week 4) Rebecca Dixon 2006.02.16 55:31 55:31
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Buddhist Teachings and Practice (4 of 5) Richard Shankman 2010.11.11 1:03:46 1:03:46
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Title Speaker Date Length Length/
Date
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Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
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Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
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Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
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Guided instruction: Emotions Gil Fronsdal 2016.03.23 39:59 39:59
2016.03.23
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Seven Factors of Awakening - Guided Meditation - (Part 2) Gil Fronsdal 2006.06.09 33:46 33:46
2006.06.09
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Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2017.11.07 1:01:24 1:01:24
2017.11.07
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World of Thoughts - Guided Meditation Gil Fronsdal 2004.08.29 42:59 42:59
2004.08.29
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Experienced Practioners' Instruction 3 Gil Fronsdal 2016.03.09 41:16 41:16
2016.03.09
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Guided Instruction: Breath and Body Gil Fronsdal 2015.12.08 29:53 29:53
2015.12.08
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Guided Instruction: Mindfulness of Body Gil Fronsdal 2019.02.26 54:45 54:45
2019.02.26
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Title Speaker Date Length Length/
Date
Actions
Morning Instructions - Awareness and Wisdom Alexis Santos 2016.01.16 50:46 50:46
2016.01.16
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Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) Bob Stahl 2017.11.30 57:28 57:28
2017.11.30
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Morning Instruction Day 6 Greg Scharf 2016.04.29 46:29 46:29
2016.04.29
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Instruction: Review of full instruction John Travis 2017.08.25 53:29 53:29
2017.08.25
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Instruction: Guided Meditation John Travis 2015.02.19 23:04 23:04
2015.02.19
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Guided Meditation: Open Awareness Marjolein Janssen 2025.01.17 54:00 54:00
2025.01.17
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Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
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Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided Matthew Brensilver 2024.10.27 57:11 57:11
2024.10.27
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Guided Instruction: Breathing and Body Max Erdstein 2017.11.14 59:56 59:56
2017.11.14
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Guided Meditation (Day 5): Thinking and Mind States Nikki Mirghafori 2016.04.08 50:01 50:01
2016.04.08
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