Related Talks

Morning instructions - body and breath

Title Speaker Date Length Length/
Date
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Mindfulness of the Body-Four Foundations of Mindfulness Max Erdstein 2012.11.13 38:00 38:00
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Receiving Experience Max Erdstein 2015.02.18 04:40 04:40
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Pleasant, Unpleasant Max Erdstein 2015.06.03 07:44 07:44
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Mindfulness of the Body Max Erdstein 2012.11.08 53:51 53:51
2012.11.08
Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
2017.09.19
Relaxing the Body, Releasing the Heart Max Erdstein 2017.02.07 49:14 49:14
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Human Nature, Buddha Nature Max Erdstein 2015.02.18 13:29 13:29
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Steadying the Mind Max Erdstein 2015.04.23 46:28 46:28
2015.04.23
Practice Notes:Noticing Struggle Max Erdstein 2018.10.24 06:30 06:30
2018.10.24
Practice notes: Walking in the mist Max Erdstein 2018.09.26 07:33 07:33
2018.09.26
Title Speaker Date Length Length/
Date
Actions
Mindfulness of the Body (1 of 4) Andrea Fella 2009.03.05 1:00:23 1:00:23
2009.03.05
Introduction to Mindfulness (Week 1 - Part 1) Andrea Fella 2004.07.07 43:17 43:17
2004.07.07
The Body Diana Clark 2018.09.20 1:10:06 1:10:06
2018.09.20
Dharmette: Intro to Mindfulness of the Body Diana Clark 2019.02.09 17:07 17:07
2019.02.09
Introduction to Mindfulness Meditation (3 of 9) Gil Fronsdal 2020.04.01 54:25 54:25
2020.04.01
Dharmette: Body (2 of 5) Recognition of the Body Gil Fronsdal 2021.10.19 13:19 13:19
2021.10.19
The Depth of the Body (1 of 4): Mindfulness of the Body as a Friend Kim Allen 2021.08.24 14:09 14:09
2021.08.24
Practice Notes: Being With Liz Powell 2020.02.22 05:05 05:05
2020.02.22
Embodied Mind Nikki Mirghafori 2014.07.30 02:47 02:47
2014.07.30
Meditation, the wandering mind Sandra Sanabria 2024.05.28 32:56 32:56
2024.05.28
Title Speaker Date Length Length/
Date
Actions
Morning Instructions: Body and Breath Max Erdstein 2023.10.31 45:15 45:15
2023.10.31
Guided meditation: mindfulness of the body Max Erdstein 2015.09.22 32:09 32:09
2015.09.22
Guided Meditation: Mindfulness of Breathing Max Erdstein 2014.11.17 50:25 50:25
2014.11.17
Instructions: Mindfulness of Body Max Erdstein 2016.11.04 56:12 56:12
2016.11.04
Guided Meditation: Polishing the Mind with Each Breath Max Erdstein 2019.11.02 38:28 38:28
2019.11.02
Guided Meditation: Non-Conflict and Connecting Max Erdstein 2019.11.02 43:02 43:02
2019.11.02
Guided Meditation: Being the Breath Max Erdstein 2019.11.02 24:43 24:43
2019.11.02
Guided Meditation: Mindfullness of Emotions Max Erdstein 2014.11.19 50:38 50:38
2014.11.19
Guided Meditation on Emotions Max Erdstein 2018.11.14 59:11 59:11
2018.11.14
Guided Meditation Max Erdstein 2023.09.24 34:03 34:03
2023.09.24
Guided Meditation: Intimate Presence Max Erdstein 2021.09.19 32:49 32:49
2021.09.19
Guided meditation Max Erdstein 2018.09.25 21:27 21:27
2018.09.25
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