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Freedom from Thinking

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
August 29, 4:15pm - Dharma Talk - Mindfulness of Thinking + Friendliness View Retreat	Gil Fronsdal	2020.08.29	41:46	41:46 2020.08.29
Dharmette: Repetitive Thoughts	Gil Fronsdal	2018.05.23	12:24	12:24 2018.05.23
Dharmette: Introduction to Mindfulness (19 of 25) Knowing Thoughts Simply	Gil Fronsdal	2024.02.08	14:08	14:08 2024.02.08
Dharmette	Gil Fronsdal	2014.09.10	16:33	16:33 2014.09.10
Mindfulness of Thinking (2 of 5) The Process of Thinking	Gil Fronsdal	2020.09.01	15:25	15:25 2020.09.01
Learning Meditation Never Ends	Gil Fronsdal	2005.10.25	15:43	15:43 2005.10.25
Introduction to Mindfulness Meditation, Class 4-Thinking	Gil Fronsdal	2026.02.04	1:28:28	1:28:28 2026.02.04
Introduction to Meditation: Week 4	Gil Fronsdal	2000.10.26	1:28:38	1:28:38 2000.10.26
Stopping the Stream of Rumination	Gil Fronsdal	2013.10.20	36:17	36:17 2013.10.20
Dharmette: Introduction to Mindfulness (16 of 25) Simple Awareness of Thinking	Gil Fronsdal	2024.02.05	13:38	13:38 2024.02.05

Title	Speaker	Date	Length	Length/ Date	Actions
Introduction to Mindfulness (Week 4 - Part 2)	Andrea Fella	2004.07.28	43:59	43:59 2004.07.28
Working With Thoughts (Part 1)	Andrea Fella	2017.03.02	53:36	53:36 2017.03.02
Thinking	Diana Clark	2018.09.27	1:06:49	1:06:49 2018.09.27
Freedom with Thoughts View Retreat	Diana Clark	2025.04.12	53:36	53:36 2025.04.12
Dharmette: Befriending Thinking	Ines Freedman	2025.05.05	14:47	14:47 2025.05.05
Thoughts View Retreat	Kim Allen	2016.12.02	42:36	42:36 2016.12.02
Mindfulness of Thinking - Cultivating a Wise Relationship with Thoughts Details	Mei Elliott	2025.08.17	47:07	47:07 2025.08.17
Practice Notes: Sky Mind	Nena Sandoval	2026.07.01	02:18	02:18 2026.07.01
Dharmette: skillful thoughts	Ying Chen, 陈颖	2020.01.29	12:03	12:03 2020.01.29
Practice note:Thought patterns	Ying Chen, 陈颖	2020.01.29	02:16	02:16 2020.01.29

Title	Speaker	Date	Length	Length/ Date	Actions
Mindfulness of Thinking Instructions View Retreat	Gil Fronsdal	2016.02.27	44:45	44:45 2016.02.27
World of Thoughts - Guided Meditation	Gil Fronsdal	2004.08.29	42:59	42:59 2004.08.29
Thursday Sit with instructions and announcements View Retreat	Gil Fronsdal	2021.11.04	58:24	58:24 2021.11.04
Guided Meditation on Thinking View Retreat	Gil Fronsdal	2018.11.15	53:01	53:01 2018.11.15
Guided Meditation: Recognizing Thiinking	Gil Fronsdal	2021.11.02	30:09	30:09 2021.11.02
Guided Meditation	Gil Fronsdal	2014.10.27	40:31	40:31 2014.10.27
Instruction: Emotions View Retreat	Gil Fronsdal	2018.06.06	50:10	50:10 2018.06.06
Mindfulness of Breathing Instructions View Retreat	Gil Fronsdal	2016.02.24	39:29	39:29 2016.02.24
Dharmette: Introduction to Mindfulness (5 of 5) Full Instructions	Gil Fronsdal	2025.12.12	15:17	15:17 2025.12.12
Instruction: Mindfulness of Mind View Retreat	Gil Fronsdal	2014.06.05	26:52	26:52 2014.06.05

Title	Speaker	Date	Length	Length/ Date	Actions
Instructions: Mindfulness of Thoughts View Retreat	Adrianne Ross	2014.06.04	46:59	46:59 2014.06.04
Guided Meditation: Mindfulness of Thinking View Retreat	Andrea Castillo	2026.01.10	44:01	44:01 2026.01.10
Meditation Instruction - Thinking View Retreat	Brian Lesage	2016.01.28	15:11	15:11 2016.01.28
Guided Meditation: Navigating Thinking View Retreat	Brian Lesage	2019.11.06	44:51	44:51 2019.11.06
Sunday Guided Sit View Retreat	Ines Freedman	2024.09.01	41:53	41:53 2024.09.01
Guided Meditation:Mindfulness of Thought	Kim Allen	2025.06.14	31:14	31:14 2025.06.14
Instruction: Mindfuness of Thinking View Retreat	Oren Jay Sofer	2018.02.28	50:43	50:43 2018.02.28
Thoughts and Mind instructions View Retreat	Pamela Weiss	2013.08.03	23:48	23:48 2013.08.03
Instructions: Working with Thoughts View Retreat	Pamela Weiss	2016.08.13	54:18	54:18 2016.08.13
Meditation Instruction - Emotions View Retreat	Susie Harrington	2016.01.27	25:47	25:47 2016.01.27