Mindfulness - Sati
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Sati (1 of 5) Simple Mindfulness | Gil Fronsdal | 2020.03.30 | 15:17 | 15:17 2020.03.30 |
|
| Sati (2 of 5) Recognition | Gil Fronsdal | 2020.03.31 | 14:21 | 14:21 2020.03.31 |
|
| Sati (3 of 5) Observation | Gil Fronsdal | 2020.04.01 | 13:33 | 13:33 2020.04.01 |
|
| Sati (4 of 5) Observing Change | Gil Fronsdal | 2020.04.02 | 14:11 | 14:11 2020.04.02 |
|
| Sati (5 of 5) Abiding in Lucid Awareness + Q&A | Gil Fronsdal | 2020.04.03 | 31:45 | 31:45 2020.04.03 |
Effort - Viriya
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Viriya (1 of 5) Initiating Effort | Gil Fronsdal | 2020.03.23 | 15:00 | 15:00 2020.03.23 |
|
| Viriya (2 of 5) Right Endeavor | Gil Fronsdal | 2020.03.24 | 13:29 | 13:29 2020.03.24 |
|
| Viriya (3 of 5) Continuous Effort | Gil Fronsdal | 2020.03.25 | 14:30 | 14:30 2020.03.25 |
|
| Viriya (4 of 5) Mindfulness and Calm | Gil Fronsdal | 2020.03.26 | 13:44 | 13:44 2020.03.26 |
|
| Viriya (5 of 5) Effortless Effort | Gil Fronsdal | 2020.03.27 | 29:21 | 29:21 2020.03.27 |
Faith - Saddhā
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Saddhā (1 of 5) Faith | Gil Fronsdal | 2020.03.16 | 14:35 | 14:35 2020.03.16 |
|
| Saddhā (2 of 5) Confidence | Gil Fronsdal | 2020.03.17 | 14:38 | 14:38 2020.03.17 |
|
| Saddhā (3 of 5) Conviction | Gil Fronsdal | 2020.03.18 | 13:45 | 13:45 2020.03.18 |
|
| Saddhā (4 of 5) Trust | Gil Fronsdal | 2020.03.19 | 14:53 | 14:53 2020.03.19 |
|
| Saddhā (5 of 5) Acceptance + Q&A | Gil Fronsdal | 2020.03.20 | 28:06 | 28:06 2020.03.20 |